Ep. 148 How to Have Hot Valentines Day Sex

Spirit Sessions: Sex, Spirit & Self-Care

In this episode, Katie illuminates how denying our sensuality and sexuality can repress it, and in turn show up in insidious ways. She also discusses the polarization around tantra and sex, and how this can be limiting. Tune in to learn how tantra can help us find a place of rest amongst the chaos and how this can support a healthy intimate relationship with ourselves and others.

In this episode you’ll hear:

~ Some of the deeper meanings of the word TANTRA

~ The polarization around tantra and sex

~ Why we all need to go back to Kindergarten when it comes to Sex Ed

~ The meaning of SAHAJA and sex life

~ Embodied Ayurveda + Western Mystical Mind Event - join us live or virtually!

~ Katie’s book recommendations:

White Tigress Green Dragon: Taoist Sexual Secrets for Youthful Restoration and Spiritual Illumination

Healing Love through the Tao: Cultivating Female Sexual Energy Taoist Secrets of Love: Cultivating Male Sexual Energy Tao Tantric Arts for Women: Cultivating Sexual Energy, Love, and Spirit

Get the full show notes: www.TheShaktiSchool.com/podcast/

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Katie