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70. Life Update - Life with 2 kids!
Manage episode 449870940 series 3615092
Contenido proporcionado por Dr. Lydiana Garcia, PhD and Dr. Lydiana Garcia. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Lydiana Garcia, PhD and Dr. Lydiana Garcia o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Hello and welcome back to the Beyond Resilience Life! Today I wanted to give you an update to what has been happening in my life and some changes that I am implementing to the podcast.
- A new format where there will no longer be recorded seasons on specific topics. I am now transitioning to episodes based on the needs of our community and exploring ways to help build resiliency in our lives.
- Mostly solo episodes.
- Transitioning from Facebook groups to an app called Mighty Network where we will be building community. I want to hear from you! This way I can help you in a better way. To join please click here: https://the-beyond-resilience-life-community.mn.co/
- To download the Self Regulation Plan please click here: https://www.thebeyondresiliencelife.com/self-regulation-plan
- To join our email list please click here: https://www.thebeyondresiliencelife.com/
I also wanted to share some amazing news: Baby Luna was born in May! Our son started school and is doing distance learning. Among other things I have learned to implement some techniques that I share with you and have helped me stay regulated during this time.
For more information about ‘The Beyond Resilience Life Podcast’ please visit us @:
https://www.instagram.com/thebeyondresiliencelife/
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