))
The Fight-or-Flight Response w/ Dr. Kim D'Eramo
Manage episode 363860270 series 3477632
Contenido proporcionado por Linda Grasso and The Golden State Company. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Linda Grasso and The Golden State Company o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A deep dive into that strange phenomenon known as fight-or-flight—when you have all the physical signs of stress and anxiety but are in no immediate danger. Research has shown that repeatedly having the fight-or-flight response is bad for your health. In this episode, Dr. Kim D’Eramo, founder of The American Institute of Mind Body Medicine, breaks down the how and why—and offers some concrete advice for controlling it.
Dr. D’Eramo is a physician and author of The Mind Body Tool Kit. At The American Institute of Mind Body Medicine she assists individuals and practitioners all over the world to resolve illnesses and achieve optimal health.
175 episodios
Compartir
