{10.8) Breaking Free of Martyrdom in Motherhood with Kristy Mia
Manage episode 426797435 series 3584017
- Walking the fine line between setting boundaries in our relationships and accepting wisdom and knowledge from those who have mothered before us
- Martyrdom in motherhood and patriarchy, causing guilt and shame around our basic need for time alone
- How mothers take on the experience of generations of mothers to keep them imprisoned in martyrdom – and the strength it takes to break free
- Finding your own community of support in motherhood and the vulnerability of seeking help
- How supporting your children to take responsibility as a member of the family and learning to set boundaries contributes to easing the pressure of motherhood
- Simplicity Parenting by Kim John Payne
- The Mindful Mama Regulation Workbook
- Rejuvenation Morning Rituals for Mamas
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