Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal Trainer, Girlfriend, Dog Mom, Nature Lover, Crossfit Athlete and Personal Development Geek. Join me as I never stop learning, never stop exploring and make a lot of mistakes on my road to somewhere….