Ideas to Beef Up Your Online Training Program

The Confidence Project Podcast

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6M ago 26:40

MP3•Episodio en casa

Maximize the "document section" in your programming platform if it includes one. I no longer use True Coach in my biz, but when I did, I was the Document section QUEEN.

Ideas:

All policies and communication guidelines uploaded into doc section
block/cycle/season breakdowns
mini e-books
embedded videos into PDFs
how to record your own form checks
how to do your own form checks
ancillary programs/movements like "desk mobility" or "movement snacks" that maybe don't 'go' inside the regularly scheduled program
nutrition guides
mindset guides
body image guides

More ideas:

Include journal/reflection prompts throughout your program
Include videos beyond movement/exercise; upload talking head videos/mini trainings directly into the program based on that block's theme, etc.
Use emoji's or create a framework (mine was GYR system before we moved to Animal Architypes for Seasons lol) to help guide clients' overall output/intensity for the day
Create an entire program that's not fitness related and schedule out just like a regular program. You can totally use the software you have to deliver a mini-course or something like it.

Happy iterating!

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