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604. How Should I Talk To My Kids About Health?
Manage episode 404566779 series 2414604
Talking about health around your kids is important but many of us have complicated experiences with our own parents around this topic. Maybe you had parents who didn't talk about health or focus on it, or maybe you had hyper vigilant parents with a toxic relationship to food, health or movement. In this episode, I share my perspective on how we model and discuss health with our children and my experience with it.
DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/
622 episodios
Manage episode 404566779 series 2414604
Talking about health around your kids is important but many of us have complicated experiences with our own parents around this topic. Maybe you had parents who didn't talk about health or focus on it, or maybe you had hyper vigilant parents with a toxic relationship to food, health or movement. In this episode, I share my perspective on how we model and discuss health with our children and my experience with it.
DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/
622 episodios
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