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Making Healthy New Year's Resolutions | HealthCasts Season 5, Episode 26
Manage episode 392184792 series 3079925
Contenido proporcionado por Sarasota Memorial HealthCasts. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarasota Memorial HealthCasts o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Many people make new year's resolutions which involve their health, but not everyone succeeds. HealthFit certified personal trainer Blanton Rowan explains what people can do to set realistic, attainable goals, and why finding a medically integrated fitness center new you could help! Visit smhfit.com to learn more about HealthFit, and check out other interviews with SMH experts at smh.com/podcast, and subscribe on your favorite streaming app.
You can also watch the video recording on our Vimeo channel here.
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