Mommy Wine Culture with Julie Elsdon Height

Realistic Habits Podcast with Randa Derkson

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3+ y ago 47:16

MP3•Episodio en casa

Today on the podcast we have Julie Elsdon Height, a Life coach, Canadian blogger, and a sober mom of two.
We're chatting about her story plus the take on Mommy Wine Culture that we're seeing all over TikTok, Instagram, and more.
When does a joke get taken too far?
Want to get in touch with Julie?
Sober Julie Website
Sources for the episode:
The Atlantic Quote
National Institute on Alcohol Abuse and Alcoholism Nutrition States
Alcoholics Anonymous
SheRecovers
This Naked Mind

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

73 episodios

#Fitness #Self-Improvement #Nutrition #Randa Derkson #Podcasting Education #Habits #Health and Well-Being #Working Moms #Macro #Eating Healthy #Healthy Eating #Realistic Habits #Realistic Health #Realistic Nutrition #Canadian #Busy Moms