Speaking Up as an Act of Self-Love with Dr. Donna Lee

Provoking Possibilities

Have you ever stopped to think about how using your voice to communicate your needs and your boundaries is truly the ultimate act of love… whether it be self-love or sending your love to others?

I am joined by trauma informed intuitive life coach and author of the spiritual memoir, ‘Finding Healing Through the Darkness’, Dr. Donna Lee, as she reveals how life compelled her to grant herself the permission to prioritize self-care and mature at a young age. Now, standing in a space of resilience, she passionately guides other women on their paths to discovering the profound worthiness within.

Together, we explore the transformative nature of vocalizing our needs and boundaries, recognizing that this act is a genuine manifestation of love that can lead to true healing and growth.

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Dr. Donna Lee is a trauma informed intuitive life coach with 22 years of coaching women. She helps women to be more resilient and abundant after going through a traumatic experience. She is the author of her spiritual memoir Finding Healing Through the Darkness which is about how to navigate through the grieving process.
Connect with Dr. Donna Lee
Facebook: https://www.facebook.com/drdonnalee/
Amazon: https://www.amazon.com/stores/author/B00BGGB7K4/allbooks?ingress=0&visitId=726dface-0f0b-4db8-abd7-a0aae4fbb305
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Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.
She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.
Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.

Links: https://linktr.ee/laurenbest_co

Website: https://lauren-best.com/

LinkedIn: https://www.linkedin.com/in/laurenhollybest/

YouTube: https://youtube.com/@laurenbest_co

Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/

Capíttulos

1. Speaking Up as an Act of Self-Love with Dr. Donna Lee (00:00:00)

2. The Journey of Resilience & Strength (00:02:41)

3. Permission to Heal (00:06:23)

4. Supporting Others in Finding Their Voice (00:10:24)

5. Using Your Voice as Self Care (00:11:46)

6. Overcoming Guilt and Setting Boundaries (00:13:15)

7. Communicating our Needs (00:15:45)