Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Contenido proporcionado por Amee Quiriconi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amee Quiriconi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a One Broken Mom Hosted by Ameé Quiriconi
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Developing Mental Strength for Peak Performance
…
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Trauma and Our Health with Veronique Mead
Manage episode 293159902 series 2365312
Contenido proporcionado por Amee Quiriconi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amee Quiriconi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Ameé speaks again with Veronique Mead, a family physician and assistant professor who changed careers looking for a better understanding and more effective tools for working with chronic illness.
On her website www.chronicillnessstudies.com, she has collected and shared the abundance of new research showing how adverse life events increase risk for sensitivity to infections, toxins, and other environmental stressors that increase risk and trigger onset of chronic disease.
Because of the overwhelming effects from the events of 2020, Ameé wanted to revisit the links of health, illnesses, and trauma, with a focus on what can be done to improve outcomes and possibly even heal the psychological wounds that are triggering the physical ailments many people have. Using her own personal experience with rheumatoid arthritis, Ameé shares an update on the progression of her disease and the steps toward controlling and remission.
In this episode you will also hear:
- How 2020 may have impacted many people
- The effects of trauma on the nervous system
- How mental health stigmas in culture and medicine prevented people from considering trauma as a source for their diseases
- The arguments against the connection of life experiences to diseases
- Effects of historical and systemic racism on health
- How diseases like Type-1 Diabetes, asthma, and others may be triggered by trauma in some people
- The influence of psychological or emotional neglect in people with chronic illnesses
- The relationship of CPTSD with poor health and chronic illness
- How certain therapies can help heal some chronic illnesses
Resources & Links
https://chronicillnesstraumastudies.com/
https://chronicillnesstraumastudies.com/11-tools-healing-chronic-illness/
https://www.facebook.com/chronicillnesstraumastudies/
Buy the New Book:
Barnes and Noble- https://bit.ly/FearlessWomansGuide
Bookshop- https://bit.ly/FearlessWomanBookshop
Amazon- http://bit.ly/FearlessWomanAmazon
Buy it on Audiobook.com
136 episodios
Compartir
Manage episode 293159902 series 2365312
Contenido proporcionado por Amee Quiriconi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amee Quiriconi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Ameé speaks again with Veronique Mead, a family physician and assistant professor who changed careers looking for a better understanding and more effective tools for working with chronic illness.
On her website www.chronicillnessstudies.com, she has collected and shared the abundance of new research showing how adverse life events increase risk for sensitivity to infections, toxins, and other environmental stressors that increase risk and trigger onset of chronic disease.
Because of the overwhelming effects from the events of 2020, Ameé wanted to revisit the links of health, illnesses, and trauma, with a focus on what can be done to improve outcomes and possibly even heal the psychological wounds that are triggering the physical ailments many people have. Using her own personal experience with rheumatoid arthritis, Ameé shares an update on the progression of her disease and the steps toward controlling and remission.
In this episode you will also hear:
- How 2020 may have impacted many people
- The effects of trauma on the nervous system
- How mental health stigmas in culture and medicine prevented people from considering trauma as a source for their diseases
- The arguments against the connection of life experiences to diseases
- Effects of historical and systemic racism on health
- How diseases like Type-1 Diabetes, asthma, and others may be triggered by trauma in some people
- The influence of psychological or emotional neglect in people with chronic illnesses
- The relationship of CPTSD with poor health and chronic illness
- How certain therapies can help heal some chronic illnesses
Resources & Links
https://chronicillnesstraumastudies.com/
https://chronicillnesstraumastudies.com/11-tools-healing-chronic-illness/
https://www.facebook.com/chronicillnesstraumastudies/
Buy the New Book:
Barnes and Noble- https://bit.ly/FearlessWomansGuide
Bookshop- https://bit.ly/FearlessWomanBookshop
Amazon- http://bit.ly/FearlessWomanAmazon
Buy it on Audiobook.com
136 episodios
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Similar a One Broken Mom Hosted by Ameé Quiriconi
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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¡Desconecta con la aplicación Player FM !
