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Understanding Pain and Controlling Your Recovery with Caroline Marlow
Manage episode 437593131 series 3583629
Contenido proporcionado por Tara Ryder. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara Ryder o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Caroline is a Sport and Exercise Psychologist who helps people understand pain and overcome injuries whilst coping with the mental health issues surrounding pain management and acute injuries. A third of UK adults live with chronic pain which affects their mindset, their body and ability to sleep, but research shows that those who understand pain and take active control of their recovery hurt less. Caroline shares techniques to manage and reduce pain without medication in this fascinating interview.
Duration: 50:34
Connect with Tara Ryder:
Website: mindsetandbodytherapy.co.uk
Email: tara@mindsetandbodytherapy.co.uk
LinkedIn: linkedin.com/in/tararyder
Connect with Caroline Marlow:
Website: landmconsulting.co.uk
Email: hello@landmconsulting.co.uk
LinkedIn: linkedin.com/in/caroline-marlow
Instagram: instagram.com/injuryandpainpsychology
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