We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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20 - Jane Negrych - Finding the Sacredness in each Moment
Manage episode 289481677 series 2886828
Contenido proporcionado por Stephen Downey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stephen Downey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week I have the absolute pleasure of talking to Jane Negrych of The Sanctuary Jane has been teaching for the Mindfulness Association in the UK for many years before moving to the Sanctuary in Dublin, Ireland. Jane has also been my teacher for the last few years and I have learned so much from her wisdom so it was an honour to be have her on the show. We talk about Janes own practice and how she first studied Mindfulness. There are many Mindfulness nuggets weaved into this episode. We also talk about The Sanctuary and how it has adapted to teaching online as they approach the 1 year Online Anniversary. You can learn more about their online community in the show notes.
49 episodios
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Manage episode 289481677 series 2886828
Contenido proporcionado por Stephen Downey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stephen Downey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week I have the absolute pleasure of talking to Jane Negrych of The Sanctuary Jane has been teaching for the Mindfulness Association in the UK for many years before moving to the Sanctuary in Dublin, Ireland. Jane has also been my teacher for the last few years and I have learned so much from her wisdom so it was an honour to be have her on the show. We talk about Janes own practice and how she first studied Mindfulness. There are many Mindfulness nuggets weaved into this episode. We also talk about The Sanctuary and how it has adapted to teaching online as they approach the 1 year Online Anniversary. You can learn more about their online community in the show notes.
49 episodios
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Similar a Mindful Living Guide
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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