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Contenido proporcionado por Athea Davis. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Athea Davis o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep. 162: Mantras, One-Liners, and Things To Say To Win The Day

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Contenido proporcionado por Athea Davis. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Athea Davis o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Happy Day, Friend!
In this podcast episode I’m sharing a few of my favorite mantras, one-liners, and things to say to win the day.
The words we say to ourselves matter. Our thoughts influence our behavior, behaviors influence our actions, and actions define our life. Let’s make it matter.
Your spark in action needs to be out in the world and you can do that with a good mental framework. Reaching your goals and becoming your best self is tough stuff sometimes and with the right mind training you can awaken new layers, get into alignment with your truest self, and make a difference.
To learn more about my book, Today’s Gonna Be Awesomesauce, check out my website HERE.
To learn more about The Yoga Triangle click HERE and to follow their IG for weekly affirmation inspiration click HERE.
BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you’re alerted when new episodes are released.
Remember, take time to pause, breath, and reflect.
Until next time, keep shining out there! ~ Athea

Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com

  continue reading

165 episodios

Artwork
iconCompartir
 
Manage episode 447834391 series 3001273
Contenido proporcionado por Athea Davis. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Athea Davis o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Happy Day, Friend!
In this podcast episode I’m sharing a few of my favorite mantras, one-liners, and things to say to win the day.
The words we say to ourselves matter. Our thoughts influence our behavior, behaviors influence our actions, and actions define our life. Let’s make it matter.
Your spark in action needs to be out in the world and you can do that with a good mental framework. Reaching your goals and becoming your best self is tough stuff sometimes and with the right mind training you can awaken new layers, get into alignment with your truest self, and make a difference.
To learn more about my book, Today’s Gonna Be Awesomesauce, check out my website HERE.
To learn more about The Yoga Triangle click HERE and to follow their IG for weekly affirmation inspiration click HERE.
BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you’re alerted when new episodes are released.
Remember, take time to pause, breath, and reflect.
Until next time, keep shining out there! ~ Athea

Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com

  continue reading

165 episodios

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