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Identify the Benefits of meditation
Manage episode 437918649 series 3591804
Contenido proporcionado por Raakesh Blokhra. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Raakesh Blokhra o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
While our mind tries to trick us by distracting us, there are some benefits that we can easily pass as just trickery. In this episode, I focus on identifying those benefits so you can understand not only what to expect, but what to do when you start getting better clarity about all concepts of the universe, our mind, and our body. This is also a journey of self-realization and self-improvement, since you identify the habit patterns, you can start modifying it to become a better person for yourself, specifically, the habit of reacting to situations. Enjoy
Please note: This podcast contains the personal experiences of the author. This information is provided for entertainment purposes only.
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