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74. Meditation for Self-Love: The Hands
Manage episode 327479301 series 2837973
I use my hands for everything. I'm a bodyworker so they are my number one tools to help others heal. This meditation was inspired by gratitude and self-care. I think I don't take care of my hands enough so I wanted to spend a few minutes doing just that.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episodios
Manage episode 327479301 series 2837973
I use my hands for everything. I'm a bodyworker so they are my number one tools to help others heal. This meditation was inspired by gratitude and self-care. I think I don't take care of my hands enough so I wanted to spend a few minutes doing just that.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episodios
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