))
61: Unburden this, what can you release?
Manage episode 342322423 series 2924835
Contenido proporcionado por Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What are you carrying today friends, and is it yours?
- The expectations of others?
- The worry or concern for loved ones well-being?
- A pattern of coping that you've outgrown, even if you're scared of what's next?
- The burden of division
- Burden of worry, health concerns, right or correct information
- Family conflict
- The burden of where we’re fed up with ourselves
- Grief – the heavy blanket
- Anger, resentment, bitterness
- Family of origin patterns or outdated belief systems, coping strategies?
Tune into this episode to know you're not alone and for some refresh ideas to lighten the load!
Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com
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