Understanding Self-Sabotage: Exploring the Top 5 Sabotaging Behaviors (Special Series - 1 of 3)

Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Welcome to part one of our in deep dive into the world of self-sabotage!
In this three-part special series we're pulling back the curtain on those sneaky behaviors that hold us back, from putting things off (hello, procrastination!) to doubting ourselves or feeling like we're not good enough. Join me as we chat about how these self-sabotaging behaviors trip us up and what we can do create awareness around them, identify their triggers, and craft a proactive plan going forward!
We'll be approaching this conversation with lots of self compassion, curiosity, and a love of learning ❤
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