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Leave Your EXCUSES After The Beep..."I've lost focus on hydration now that it's getting cooler outside."
Manage episode 382554212 series 3494740
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We are throwing it back to the basics this week and talking everything hydration!
It's getting cooler outside and our drive to keep up with our water intake is starting to take a hit. Listen in as we discuss why staying hydrated is in your best interest and how to implement some of our best tips to keep you on track with your water throughout the day!
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