Toxic Relationships: How to recognize when we are having them with something or someone. Season 2 Ep. 7

LAF Life (Living Alcohol Free)

In episode 7 the girls talk all things toxic! How that can include our relationship with substances, romantic partners and even work environments. Popular buzz words around toxic behavior like gaslighting and narcissist. We share some of our own experiences with toxic relationships as well as discuss 14 signs you may be having a toxic relationship. The importance of recognizing these behaviors, acknowledging and then implementing some practices to help you deal with a toxic situation. This episode took some unexpected twists & turns but we found it very enlightening. We all felt some personal growth came out of this one!
Reference Article: Healthline, Is Your Relationship Toxic? What to Look For
https://www.healthline.com/health/toxic-relationship
**Disclaimer: The opinions expressed in this episode are not professional or medical opinions.
If you are struggling with an addiction please contact a medical professional for help.
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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.

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Resources:
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