BiteSize - How to Adapt to Change and Turn It Into Your Superpower: Key Insights and Strategies.

It's an Inside Job

Player FM - Internet Radio Done Right

Agregado hace tres años

Contenido proporcionado por Jason Birkevold Liem. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jason Birkevold Liem o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/peak-travel">Peak Travel</a></span>

1
Peak Travel

Cancelar la suscripción

hace 3 díashace 3d ago

Cancelar la suscripción

Mensual+

Travel can do amazing things: broaden horizons, build relationships, and rejuvenate the soul. But often, those experiences come at a cost. This is Peak Travel, a new podcast from WHYY about how travel shapes communities in hot-spots around the world. We’ll share the wonder that comes with exploring new places, as well as the harm that our worst travel habits can cause. And we’ll try to figure out how we can do it better. Each episode transports you to a new destination. You’ll meet the people who call that place home, hear their stories, and come to understand how tourism has changed their everyday lives. Supported by rich, on-location sound from around the world, Peak Travel unpacks the $1.9 trillion travel industry and its impact on people and the planet.

hace un año 18:07

MP3•Episodio en casa

Get in touch with us! We’d appreciate your feedback and comments.

Curious about how you can better adapt to the inevitable changes in life and work? Want to turn change into your superpower?

In this BiteSize Friday episode, we revisit a conversation from Season 4, Episode 21, featuring Neil Hanley. Neil delves into the psychology of change, exploring how both individuals and organizations can better adapt to life's inevitable shifts. He highlights change as a uniquely human ability and shares three key principles for managing change effectively. Whether you're facing personal transitions or leading organizational shifts, this episode offers practical advice you can start applying today.

Three Benefits You'll Gain:

Self-Awareness: Insights into recognizing personal and team reactions to change, allowing for better adaptation strategies.
Control Over Change: Learn the importance of maintaining a sense of control during change and how to provide this within teams.
Time to Process: Understand the necessity of allowing time to process change emotionally and cognitively for more effective transitions.

Exploring Key Concepts and Issues:

The Psychology of Change:

Human Superpower: Nick describes change as a human superpower, emphasizing our innate ability to adapt to new environments and circumstances.
Pattern Recognition: How our brains are wired for pattern recognition, helping us make sense of change and adapt accordingly.

Three Principles for Managing Change:

Understanding Diversity in Reactions:
- People react differently to change based on their personalities and backgrounds.
- Recognizing these differences helps in tailoring approaches to change management.
Maintaining a Sense of Control:
- Control is crucial in managing stress and adapting to change.
- Strategies for leaders to involve their teams in the change process to foster a sense of ownership and influence.
Allowing Time to Process:
- Change is a process that requires time for emotional and cognitive adjustment.
- The importance of realistic timelines and communication in organizational change to help individuals process and adapt.

Full Episode from S4 E 21:
Change Management Unleashed: An Exploration of Effective Strategies.

Support the show

Sign up for the weekly IT'S AN INSIDE JOB NEWSLETTER

takes 5 seconds to fill out
receive a fresh update every Wednesday

Capíttulos

1. BiteSize - How to Adapt to Change and Turn It Into Your Superpower: Key Insights and Strategies. (00:00:00)

2. Introduction (00:00:08)

3. Embracing Change (00:00:35)

4. Discovering Patterns (00:01:42)

5. Adapting Passively and Actively (00:06:23)

6. Embracing Diversity in Change (00:09:00)

7. Fundamental Principles of Change (00:11:19)

8. Processing Change and Emotions (00:14:06)

9. Understanding the Why of Change (00:15:57)

211 episodios

It's an Inside Job