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Contenido proporcionado por Matty Lansdown. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matty Lansdown o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Cholesterol Lies: The Paid For Science of Heart Disease with Dr. Cate Shanahan | EP 375

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Manage episode 429207729 series 2930288
Contenido proporcionado por Matty Lansdown. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matty Lansdown o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you been told high cholesterol equals heart attacks? This episode throws a wrench into conventional wisdom, exploring the controversial world of cholesterol and fat, particularly vegetable oils. We dive into the controversial history, misleading studies, and financial influences that have shaped our understanding of cholesterol and heart disease.

Key Discussions:

  • Are vegetable oils, long hailed as healthy, actually harming our hearts?
  • Is the cholesterol theory based on solid science or are there hidden financial ties at play?
  • How oxidation might be a bigger threat to your heart than cholesterol levels
  • Why some doctors are questioning the cholesterol theory
  • Healthier fat alternatives and whole food sources of fat for optimal health
  • Sugar cravings? Blame it on oxidation!

***

Join the Healthy Mum’s Facebook Group >>HERE<<

PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating

***

Where to find DR. CATE SHANAHAN

Dr. Cate's Website

Dr. Cate's Instagram

Dr. Cate's Facebook

--

How to Get in Touch with MATTY LANSDOWN

Healthy Mum’s Facebook Group

Take the 10 Day Emotional Eating Challenge

Send Matty the word ‘PROGRAM’ right here to discuss our programs

Subscribe to our YouTube Channel

Join our Email list here

--

Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

  continue reading

405 episodios

Artwork
iconCompartir
 
Manage episode 429207729 series 2930288
Contenido proporcionado por Matty Lansdown. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matty Lansdown o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you been told high cholesterol equals heart attacks? This episode throws a wrench into conventional wisdom, exploring the controversial world of cholesterol and fat, particularly vegetable oils. We dive into the controversial history, misleading studies, and financial influences that have shaped our understanding of cholesterol and heart disease.

Key Discussions:

  • Are vegetable oils, long hailed as healthy, actually harming our hearts?
  • Is the cholesterol theory based on solid science or are there hidden financial ties at play?
  • How oxidation might be a bigger threat to your heart than cholesterol levels
  • Why some doctors are questioning the cholesterol theory
  • Healthier fat alternatives and whole food sources of fat for optimal health
  • Sugar cravings? Blame it on oxidation!

***

Join the Healthy Mum’s Facebook Group >>HERE<<

PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating

***

Where to find DR. CATE SHANAHAN

Dr. Cate's Website

Dr. Cate's Instagram

Dr. Cate's Facebook

--

How to Get in Touch with MATTY LANSDOWN

Healthy Mum’s Facebook Group

Take the 10 Day Emotional Eating Challenge

Send Matty the word ‘PROGRAM’ right here to discuss our programs

Subscribe to our YouTube Channel

Join our Email list here

--

Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

  continue reading

405 episodios

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