#226 Learning You Are A Gift Feat. Amy Kaufman Happiness In Progress podcast

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#226 Learning You are a Gift feat. Amy Kaufman

2M ago 36:55

MP3•Episodio en casa

"It gives you permission that you don’t need the validation of other people. If you say you’re special, if you say you’re awesome - believe it." - Amy Kaufman

Calling all of you who've been told you're "too much" or feel like there's something wrong with your personality.

I aboslutely loved this episode with Amy.

We met during an event where we both spoke. During that event, she got up and said, "I know I am a gift. It's really stupid I had to almost lose my life to realize I'm special because I say I am. I am loveable because I'm worth loving."

Amy Kaufman is a bookstagramer, ahem for all things spicy and booky meet at @bookstackbrat. She is a cancer fighter and survivor, sober mom, makeup artist and realtor.

In this episode, we talk about so much including:- Learning how to forgive and love ourselves. - Overcoming our old stories and traumas. - Self worth. - What she learned about herself during her cancer fight. - Allowing ourselves to leave others opinions behind to write and believe in our own stories.

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