Finding Strength In Running with Emma Kirk Odanubi

Give Me Strength with Alice Liveing

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3M ago 49:30

MP3•Episodio en casa

In this podcast episode Alice chats to Emma Kirk Odanubi - a renowned running coach, personal trainer and sports scientist with a specialty in biomechanics and running footwear. Emma's journey into running which began from a need for a coping mechanism after the loss of her dad, has now grown into a phenomenal career teaching others how to start, advance, and sustain their running careers in the healthiest way possible. Emma also touches on a fundraising challenge she's embarking on to raise money for brain tumour research.

Emma Kirk-Odunubi is also supporting Threshold Sport’s Ultra 50:50 campaign, aiming for gender parity on the start line of their trail ultra-marathon events, including Race to the King and Race to the Stones.

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141 episodios

#Fitness #Training #Wellness #Strength #Women #Society #Conversations #Women's Health #Alice Liveing #Health and Well-Being