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#121: Minimalist Training and Weight Loss Advice (and also, we go DEEP)
Manage episode 122452149 series 77584
Contenido proporcionado por FunctionalMeatheads.com. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente FunctionalMeatheads.com o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book “A Path with Heart” as a reference point. That serves as the deep-thinking counterbalance to the sensible strength training and weight loss advice we get into later in the show (which is light and “practical”).
http://2manymcs.net/PODCAST/Live/FMLiveEp096.mp330 episodios
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Manage episode 122452149 series 77584
Contenido proporcionado por FunctionalMeatheads.com. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente FunctionalMeatheads.com o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book “A Path with Heart” as a reference point. That serves as the deep-thinking counterbalance to the sensible strength training and weight loss advice we get into later in the show (which is light and “practical”).
http://2manymcs.net/PODCAST/Live/FMLiveEp096.mp330 episodios
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Similar a Podcast – Functional Meatheads
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
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…
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continue reading
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continue reading
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…
continue reading
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continue reading
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