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Building A Healthy Eating Regimen Ep: 34
Manage episode 450019211 series 3512191
Contenido proporcionado por Stephanie Riles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stephanie Riles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode I'm going to help you craft a personalized plan and eating schedule.
This is going to help you lose weight, can help lower your A1c, have more energy throughout the day, and help you feel more confident about your nutrition.
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