Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica

EXPANDED Podcast by To Be Magnetic™

If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Reflecting on the fifth week of the TBM summer challenge
• Jessica's transformation journey from feeling stuck to becoming resilient
• The impact of facing and overcoming major life blocks
• Reviewing personal journals to track and appreciate growth
• Reconnecting with life force and feeling more alive
• Navigating the challenge and identifying personal blocks
• The role of embodiment in personal growth and manifestation
• Understanding and validating inner child experiences
• The power of taking aligned action and facing fears
• Overcoming procrastination and critical self-talk
• Practical steps to regulate the nervous system
• Manifesting material and emotional desires through inner work

THEMES / TIME STAMPS:

• Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)
• Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)
• Learning to prioritize her own needs and relating to her inner critic differently (00:39:15)

Resources:
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• Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show
• Expanded x Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya
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Where To Find Us!

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