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Pathways to Healing with Nature Therapy: Life’s Reset Button
Manage episode 434229324 series 3541465
Contenido proporcionado por Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hello my dear! Welcome back to another episode of The Daring Well Podcast!
Are you tired of feeling disconnected? Are you seeking more balance? Well, today’s episode is just for you. Lean in as we explore ways to heal, reset, and restore through the healing power of nature therapy.
Imagine being able to hit a reset button, to reset your mind, your emotions, and even your nervous system while bringing your mind, body, and spirit back into perfect alignment and harmony. Nature, offers us a beautiful opportunity to explore new and powerful pathways to healing.
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Capíttulos
1. Pathways to Healing with Nature Therapy: Life’s Reset Button (00:00:00)
2. Defining Nature Therapy (00:01:46)
3. Deficits of Not Engaging in Nature Therapy (00:04:17)
4. Benefits of Nature Therapy (00:10:26)
5. Next Steps (00:18:27)
6. Recap & Summary (00:20:50)
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