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Contenido proporcionado por Centered in the City. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Centered in the City o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Life Changing Lessons from Biking Barbie
Manage episode 445540158 series 1521022
Contenido proporcionado por Centered in the City. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Centered in the City o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's solo episode, I break down the experience of being a car-free family for a year and leaning on my Biking Barbie alter ego to get around the city. I share the mental, physical and emotional benefits of biking commuting and most importantly, how to have fun with it. Take a listen and let me know your takeaways here or on Instagram @OneWade.
Here are some of my favorite biking accessories:
208 episodios
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Manage episode 445540158 series 1521022
Contenido proporcionado por Centered in the City. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Centered in the City o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's solo episode, I break down the experience of being a car-free family for a year and leaning on my Biking Barbie alter ego to get around the city. I share the mental, physical and emotional benefits of biking commuting and most importantly, how to have fun with it. Take a listen and let me know your takeaways here or on Instagram @OneWade.
Here are some of my favorite biking accessories:
208 episodios
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Similar a Centered in the City
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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