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Breathe and Think Better LIVE Episode 39
Manage episode 348635034 series 3404081
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Thoughts, clarity, creativity, mindstates, and more.
Learn more about overthinking and navigating your thoughts here.
This article outlines the link between creativity and mindfulness.
For more on nasal breathing and decongesting your nose, listen to this episode.
You can register for all of our LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you want FREE access to our 30-Day Meditation Course, send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Iver
Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
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