Breathe and Think Better LIVE Episode 13
Manage episode 344692931 series 3404081
Human optimization, Buddhist breathing techniques, dealing with pain, and more with Olympic pole vaulter Pauls Pujats.
If you would like to connect with Pauls' work check out these links:
The Pujats Method
Pauls' Instagram
Pauls' TikTok
You can register for this week's LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you would like FREE access to our 30-Day Meditation Course, just send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Ivers
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