))
131: Dealing with Overwhelm
Manage episode 434385277 series 3455476
Contenido proporcionado por Jerred Moon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jerred Moon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode Description
…
continue reading
Sign up for the newsletter here: https://jerred.com
Time-Stamped Show Notes- [00:00:30] Introduction to dealing with overwhelm and its impact on performance.
- [00:01:30] Discussion on the nature of being overwhelmed and its effect on life and business.
- [00:02:30] Explanation of the Eisenhower Decision Matrix and its application.
- [00:03:30] Practical tips on prioritizing tasks and scheduling them effectively.
- [00:04:30] Insights on how to maintain focus and manage tasks during overwhelming periods.
387 episodios
Compartir
