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From Menopause Breakdown to Breakthrough with Ayurvedic Wisdom
Manage episode 440676368 series 3310156
Contenido proporcionado por Emma Ritchie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emma Ritchie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
18 months ago, my health plummeted. My cycle stopped, and six months later, I was told by doctors that I'd gone through early menopause.
I tried everything to align my body, but no matter what I did, my headspace and body were just not right.
Get ready for the plot twist!
Guided by Dr. Shivani’s expertise in Ayurvedic medicine, I found that my symptoms were tied to a Vata imbalance.
By adopting specific dietary and lifestyle changes, my cycles came back in five days ( after being told I was post-menopausal) I revitalized my energy and zest for life.
This episode underscores the significance of understanding your dosha for personalized treatment and celebrates the transformative power of self-love and continuous self-improvement. So, grab your favorite cup of herbal tea and tune in for a heartfelt conversation filled with encouragement, positive affirmations, and a reminder of the incredible strength within you.
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Capíttulos
1. From Menopause Breakdown to Breakthrough with Ayurvedic Wisdom (00:00:00)
2. Healing Through Ayurvedic Medicine (00:00:01)
3. Discovering Healing Through Ayurvedic Medicine (00:10:26)
4. Empowering Words of Self-Love (00:16:04)
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