I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Built to Move (w/Dr. Kelly Starrett)
Manage episode 359829729 series 2530048
Contenido proporcionado por BarBend. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BarBend o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today I'm talking to Dr. Kelly Starrett, someone I've known for approaching a decade. He's a New York Times Bestselling author and the mastermind behind The Ready State. Kelly works with pro athletes, world record holders, and championship sports teams, but what he's REALLY focused on these days is getting the general population moving better and living richer lives. Our conversation covers a range of topics, all relating back to how we as humans can move better for longer.
Kelly's new book, Built to Move, releases April 4th, and it's a reflection of his lifelong obsession with learning — and teaching others — movement. You won't think about training quite the same way after this!
287 episodios
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Manage episode 359829729 series 2530048
Contenido proporcionado por BarBend. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BarBend o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today I'm talking to Dr. Kelly Starrett, someone I've known for approaching a decade. He's a New York Times Bestselling author and the mastermind behind The Ready State. Kelly works with pro athletes, world record holders, and championship sports teams, but what he's REALLY focused on these days is getting the general population moving better and living richer lives. Our conversation covers a range of topics, all relating back to how we as humans can move better for longer.
Kelly's new book, Built to Move, releases April 4th, and it's a reflection of his lifelong obsession with learning — and teaching others — movement. You won't think about training quite the same way after this!
287 episodios
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continue reading
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continue reading
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