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Contenido proporcionado por Ancient Health Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ancient Health Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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269: Your Health, Your Rules: Mastering Peptides for Ultimate Control

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Contenido proporcionado por Ancient Health Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ancient Health Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On this episode of the Ancient Health Podcast, host Courtney introduces guest Jay Campbell, a five-time international bestselling author and speaker known for his work in health optimization, hormone optimization, and human consciousness. Jay discusses the importance of hormonally optimizing the body before using peptides for healing, emphasizing the role of lifestyle factors like resistance training, cardiovascular exercise, and insulin control. Tune in for valuable insights on achieving overall health and wellness from this engaging conversation.

00:00 - Introduction to Hormone Optimization and Peptides

05:30 - Importance of Hormone Optimization and Lifestyle Optimization

14:46 - Discussion on Testosterone Optimization

19:11 - Importance of Lifestyle Optimization for Peptide Effectiveness

22:06 - Using Peptides for Recovery and Muscle Building

29:08 - Understanding Testosterone Deficiency and Natural Testosterone Boosters

34:03 - Importance of Energy and Threshold in Health Optimization

38:45 - Taking Ownership of Health and Lifestyle Optimization

42:50 - Selecting and Using Peptides for Specific Health Concerns

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

* Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.

* Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE

Follow Jay Campbell on Instagram!

https://bit.ly/49kOGGc

Subscribe to Jay's YouTube Channel!

https://bit.ly/42KCpbE

Check out Jay's Website:

https://bit.ly/3wmA3nj

Follow @healthinstitute on Instagram!

www.instagram.com/healthinstitute

Join The Health Institute Newsletter!

www.thehealthinstitute.com/wellness-weekly

Follow Dr. Josh Axe

Instagram

Follow Dr. Chris Motley

Instagram

Follow Courntey Bursich

Instagram

  continue reading

307 episodios

Artwork
iconCompartir
 
Manage episode 401960512 series 2596810
Contenido proporcionado por Ancient Health Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ancient Health Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On this episode of the Ancient Health Podcast, host Courtney introduces guest Jay Campbell, a five-time international bestselling author and speaker known for his work in health optimization, hormone optimization, and human consciousness. Jay discusses the importance of hormonally optimizing the body before using peptides for healing, emphasizing the role of lifestyle factors like resistance training, cardiovascular exercise, and insulin control. Tune in for valuable insights on achieving overall health and wellness from this engaging conversation.

00:00 - Introduction to Hormone Optimization and Peptides

05:30 - Importance of Hormone Optimization and Lifestyle Optimization

14:46 - Discussion on Testosterone Optimization

19:11 - Importance of Lifestyle Optimization for Peptide Effectiveness

22:06 - Using Peptides for Recovery and Muscle Building

29:08 - Understanding Testosterone Deficiency and Natural Testosterone Boosters

34:03 - Importance of Energy and Threshold in Health Optimization

38:45 - Taking Ownership of Health and Lifestyle Optimization

42:50 - Selecting and Using Peptides for Specific Health Concerns

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

* Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.

* Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE

Follow Jay Campbell on Instagram!

https://bit.ly/49kOGGc

Subscribe to Jay's YouTube Channel!

https://bit.ly/42KCpbE

Check out Jay's Website:

https://bit.ly/3wmA3nj

Follow @healthinstitute on Instagram!

www.instagram.com/healthinstitute

Join The Health Institute Newsletter!

www.thehealthinstitute.com/wellness-weekly

Follow Dr. Josh Axe

Instagram

Follow Dr. Chris Motley

Instagram

Follow Courntey Bursich

Instagram

  continue reading

307 episodios

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