Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenido proporcionado por Ben Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How To Take The Power Back in Our Gluten Free Lives by Turning Negatives into Positives | Gluten Free Thoughts
Manage episode 430016393 series 3008837
Contenido proporcionado por Ben Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A Gluten Free Podcast
Episode 136
So much is taken away from our lives when we're diagnosed with coeliac disease or we go gluten free for another reason. Spontaneity & the ability to eat at a new place at the drop of a hat are things we often lose. We grieve our former lives before gluten was out of the picture. So how do we gain some control back from all that's taken from us? On today's episode we'll explore how to take the power back in our own gluten free lives.
What we’ll cover:
* How so much is taken away from our lives when diagnosed with coeliac disease or we go gluten free for other reasons
* Exploring episode with founder of Pasta Di Casa, Anthony Dionne around dining out safely with coeliac disease
* Joining our Facebook group to suggest & ask about more topics for the podcast
* Reflecting on Juan De La Cruz episode last week & how turning a positive into a negative can help us take the power back in our gluten free lives
* Teaser of next week's episode
Links
Join A Gluten Free Podcast Facebook Group
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
154 episodios
Compartir
Manage episode 430016393 series 3008837
Contenido proporcionado por Ben Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A Gluten Free Podcast
Episode 136
So much is taken away from our lives when we're diagnosed with coeliac disease or we go gluten free for another reason. Spontaneity & the ability to eat at a new place at the drop of a hat are things we often lose. We grieve our former lives before gluten was out of the picture. So how do we gain some control back from all that's taken from us? On today's episode we'll explore how to take the power back in our own gluten free lives.
What we’ll cover:
* How so much is taken away from our lives when diagnosed with coeliac disease or we go gluten free for other reasons
* Exploring episode with founder of Pasta Di Casa, Anthony Dionne around dining out safely with coeliac disease
* Joining our Facebook group to suggest & ask about more topics for the podcast
* Reflecting on Juan De La Cruz episode last week & how turning a positive into a negative can help us take the power back in our gluten free lives
* Teaser of next week's episode
Links
Join A Gluten Free Podcast Facebook Group
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
154 episodios
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Similar a A Gluten Free Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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…
continue reading
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continue reading
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