What Leads To Lasting Happiness? 33voices podcast

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Contenido proporcionado por 33voices. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 33voices o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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What leads to lasting happiness?

2y ago 58:52

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Contenido proporcionado por 33voices. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 33voices o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The first lesson I learned in The Greater Good Science Center’s Science of Happiness course is that I had the wrong definition of happiness.

Happiness isn’t solely our positive states, we learn from Science Director Dr.Emiliana Simon-Thomas. It’s feeling content within our whole human experience, which of course, includes emotions like grief and sadness.

What’s the most enduring way to cultivate it?

Her research continually leads to the same destination: Connection.

‘We often measure life satisfaction by asking: Have I been successful enough? When the real question is: Who am I in relationship to other people?’

We explore this question in our conversation; Examining it through the lens of meaning and belonging, compassion and forgiveness. The Science of Happiness course is free and an inspiring journey to embark on. Consider beginning with Dr.Simon-Thomas’ episode and taking the class with a loved one.

… continue reading

1402 episodios

Artwork

What leads to lasting happiness?

180 subscribers

published 2y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por 33voices. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 33voices o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The first lesson I learned in The Greater Good Science Center’s Science of Happiness course is that I had the wrong definition of happiness.

Happiness isn’t solely our positive states, we learn from Science Director Dr.Emiliana Simon-Thomas. It’s feeling content within our whole human experience, which of course, includes emotions like grief and sadness.

What’s the most enduring way to cultivate it?

Her research continually leads to the same destination: Connection.

‘We often measure life satisfaction by asking: Have I been successful enough? When the real question is: Who am I in relationship to other people?’

We explore this question in our conversation; Examining it through the lens of meaning and belonging, compassion and forgiveness. The Science of Happiness course is free and an inspiring journey to embark on. Consider beginning with Dr.Simon-Thomas’ episode and taking the class with a loved one.

… continue reading

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