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The Pursuit of Exceptional Longevity

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Manage episode 357017376 series 2074750
Contenido proporcionado por 33voices. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 33voices o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Few have a pulse on the science and genetics of aging as Dr. Nir Barzilai. As the director of the Institute of Aging Research at the Albert Einstein College of Medicine, he was the first to discover the “longevity gene” in humans; and in so doing began to hypothesize and demonstrate why centenarians with protective genes live longer, healthier lives and experience far fewer age-related disease.

In our conversation, we focus on understanding the correlation between genes, lifestyle, and the resilience of predictable longevity™. Modern science and technology has made it far easier for each of us to take charge of our health; still it requires a major shift in perspective - away from preventing sickness and more towards optimizing well+being. Here are a few of the topics we explore:

  • The barriers to predictable longevity™.
  • The misconceptions of aging.
  • Why anti-aging is its own disease.
  • The genetic code of centenarians.
  • The lifestyle habits that delay aging.
  continue reading

1402 episodios

Artwork

The Pursuit of Exceptional Longevity

33voices

180 subscribers

published

iconCompartir
 
Manage episode 357017376 series 2074750
Contenido proporcionado por 33voices. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 33voices o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Few have a pulse on the science and genetics of aging as Dr. Nir Barzilai. As the director of the Institute of Aging Research at the Albert Einstein College of Medicine, he was the first to discover the “longevity gene” in humans; and in so doing began to hypothesize and demonstrate why centenarians with protective genes live longer, healthier lives and experience far fewer age-related disease.

In our conversation, we focus on understanding the correlation between genes, lifestyle, and the resilience of predictable longevity™. Modern science and technology has made it far easier for each of us to take charge of our health; still it requires a major shift in perspective - away from preventing sickness and more towards optimizing well+being. Here are a few of the topics we explore:

  • The barriers to predictable longevity™.
  • The misconceptions of aging.
  • Why anti-aging is its own disease.
  • The genetic code of centenarians.
  • The lifestyle habits that delay aging.
  continue reading

1402 episodios

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