How Humans Heal podcast

24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

How Humans Heal

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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

119 episodios

How Humans Heal

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updated hace 5 días

Series en casa•Feed

119 episodios

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How Humans Heal

1
#255 Best Support for Fertility with Dr. Susan Fox! 36:47

hace 5 días36:47

36:47

Today I'm looking forward to introducing you to Dr. Susan Fox. She's a doctor of acupuncture and Chinese medicine, and she's the creator of the "Your Fertile Health Program" as well as the "Best Prep for Pregnancy - Naturally or through IVF or Egg Freezing" Online Summit. So many people out there are struggling with fertility and going through the IVF process with all the stresses that come with it. They're needing help and guidance, but might not know where to turn or what their options are. I think it's wonderful that Dr. Susan is offering fertility support from a Chinese medicine perspective. In my practice I also help many couples to conceive naturally and/or through IVF, and to prevent a miscarriage, with a naturopathic approach. It is so rewarding to help people to create the family of their dreams. As with most health concerns, including preparation for pregnancy and prevention of pregnancy loss, it is when we use strategies from all systems of medicine that we can achieve improved results. It’s not about choosing one approach or another. Natural approaches can be combined with allopathic approaches to improve fertility outcomes. Learn more about the role of Chinese medicine and acupuncture in this episode, and about the Best Prep for Pregnancy Summit, with Dr. Susan Fox. LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program Sign up For Dr. Doni’s Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#254 Why There's NO Magic Pill for HPV or ANY Health Issue! 34:26

hace 12 días34:26

34:26

In this episode, I'm going to be talking about the concept of the "magic pill" and I'm going to be especially using it to talk about risk for HPV-related cancer, specifically cervical cancer in women. But I encourage you to listen in regardless of what health issue you're dealing with to better understand the mindset, perspective, and paradigm shift that I see my patients making in order to truly transform their health. The magic pill concept is about a fictional or hypothetical medication that can miraculously heal or cure any kind of health issue from a single pill without any side effects or limitations. I think we can all relate to this – we would all love it if there was some magic pill we could swallow that takes away all of our pain, whether physical or emotional, cancer risk, or whatever troubles we're experiencing in our life. Wouldn't that be amazing if we could just take a pill and it all goes away? When we get a headache, we immediately think, "Where's that pill I could take to make the headache go away?" Sometimes it works – we take a pill and the headache disappears. The problem is if we get a headache every day and take that pill every day, eventually that pill can start to have side effects and negative impacts on our bodies. At that point, even if that pill is taking our headache away, it might be causing a stomachache, for example. This is the limitation of taking a medication or substance we often turn to for a quick fix. As humans, we have to learn to stop ourselves from chasing that next shiny object, hoping that one thing is going to fix everything and we're never going to have to think about it again. We need to realize that the reality is that most often, things are not really fixed with a magic pill. They're more often resolved with true intention and transformation. LINKS FROM THE EPISODE: Sign up For Dr. Doni’s Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#253 The 3 Ways High-Risk HPV Virus Acts Like a Narcissist! 29:38

hace 19 días29:38

29:38

In this episode I'm going to be sharing with you 3 reasons why I consider high-risk HPV virus to be a narcissistic virus. I'm referring to high-risk human papillomavirus. 99% of cervical cancer for women is associated with high-risk HPV virus. High-risk HPV is also associated with other types of cancer for both women and men. In fact, it's one of the fastest-increasing types of cancer that exist today. Cervical cancer alone is considered the third most common cancer in women. As a naturopathic doctor and midwife specializing in women's health for over 25 years, this is something I've been helping women with for over two decades. I see very clearly what women are going through, and often they are suffering in silence as they deal with high-risk HPV and cancer risk. I am highly passionate and motivated to open up what's hidden and silent around high-risk HPV and bring more awareness to it because I believe we can reduce cervical cancer as well as other HPV-related cancers by understanding the HPV virus. LINKS FROM THE EPISODE: Join Dr. Doni’s HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#252 Meet Laura Lang-Ree, The Cancer Mom Who's Empowering Parents! 56:17

hace 26 días56:17

56:17

In this episode I'm excited to introduce you to Laura DeKraker Lang-Ree. She is a patient advocate, a professional educator for over 30 years, and author of a book to empower parents who are in the process of supporting their child through cancer treatment. It's called "The Cancer Parents Handbook: What Your Oncologist Doesn't Have Time to Tell You." I’m so grateful that Laura is joining me on How Humans Heal to share about her journey that led to writing the book. She didn't write it out of nowhere - she wrote it because she went through it herself. Her daughter had childhood leukemia at age three. That's huge to have gone through the cancer treatment process and come out the other side saying "I want to help others by writing the book I needed when I was in the process of helping my daughter." Navigating the treatment process can be so stressful. The medical team is phenomenal at the treatment side, but they don't have time to explain everything parents need to know about managing daily life, supporting their child's wellbeing, and maintaining their own health through the process. This book aims to provide that missing piece - the information parents desperately need but doctors don't have time to share. The impact of cancer treatment goes far beyond the medical aspects. It affects the whole family - parents, siblings, and extended family members. It changes routines, challenges relationships, and forces families to develop new ways of coping and supporting each other. Laura's book addresses all these aspects, providing practical guidance for navigating both the medical journey and the profound personal transformation that comes with it. I’ve very proud to have contributed to the Cancer Parent’s Handbook with insights as a naturopathic doctor, and as Laura’s doctor (with her permission to share). We’re here to help you! LINKS FROM THE EPISODE: Order Laura’s book: https://cancerparentshandbook.com/ Take Dr. Doni’s Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/ Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#251 Meet Dr. Brandy Cummings, The HEALTH HERO Every Mom Needs! 41:10

hace 5 weeks41:10

41:10

Today I'm excited to introduce you to Dr. Brandy Cummings, who holds a doctorate in Clinical Nutrition. She's the host of the Resilient Motherhood Summit, which I'm particularly enthusiastic about because she's created this wonderful opportunity to support women who've been dealing with chronic health issues during and after pregnancy. Pregnancy and motherhood is a beautiful and amazing time of women’s life, and it can be extremely stressful and depleting for women. Nutrients can become deficient, and hormones can become imbalanced. This leaves women at risk of many different health issues, making it harder for them to take care of themselves and their children. Women have been taught that they “should” be a “super mom” – to take care of everyone without feeling overwhelmed or exhausted. But the fact is, most moms do experience fatigue, anxiety, and burnout, let alone many other health issues. And women feel their health issues aren't being adequately addressed by the standard medical system. Dr. Brandy has created the Resilient Motherhood Summit as a platform for women to learn more about the possibilities for healing, even if they’ve been told that healing is not possible. I'm deeply grateful to be part of the Resilient Motherhood Summit to discuss HPV and abnormal pap smears, which many mom’s face without adequate help. Plus, as a stress expert, I see that when women are burned out due to not having enough support during motherhood, they become more susceptible to HPV and other health issues. As healthcare practitioners, Dr. Brandy and I both believe that women deserve and need more support – with diet, lifestyle, and overall wellness – during and after pregnancy in order to prevent health issues. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Brandy’s Summit: https://www.resilientmotherhoodsummit.com/a/2148047257/bF3bBeQT Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#250 The 5 Surprising Ways That Menopause Increases Risk of HPV 20:41

hace 6 weeks20:41

20:41

In this episode, I'm going to be talking about the five reasons that high-risk HPV virus and abnormal pap smears are more common during peri and post-menopause. Many women think that dealing with HPV and abnormal pap smears is primarily a concern for women in their 20s and 30s. While yes, it is a concern for younger women, it's also a significant issue for women over age 35. Age 35 marks the beginning of perimenopause, which means around the time of menopause. Menopause is defined by one year since your last period, with the average age being 51. This means that post-menopause comprises most of a woman's life, making it crucial to understand how to support women during this transition and beyond. Perhaps some of you listening have already dealt with abnormal cells or cancer related to HPV and want to know how to prevent a recurrence. I'll be sharing that information with you because this is something I specialize in helping women address. We need to understand why it is and how it is that high-risk HPV virus can test positive during this time of your life, and know that there's so much you can do to protect yourself from high-risk HPV to prevent it from causing cervical cancer, vaginal cancer, or other types of HPV-related cancers. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#249 What's HIDDEN in Your Body from Past Trauma? with Dr. Aimie Apigian 40:03

hace 7 weeks40:03

40:03

In this episode I'm really excited to introduce you to Dr. Aimie Apigian. She is the author of the book "The Biology of Trauma" and specializes in helping people recover from trauma using somatic therapy and “parts work,” which is a form of psychotherapy developed by Dr. Richard Schwartz. As listeners know, I (Dr. Doni) have been researching and writing about stress and trauma for over 30 years. I feel it is imperative that we support patients to recover from stress and trauma, which is how I developed my Stress Recovery Protocol, and why I continue learning modalities, and teaching courses, on how to help humans heal. This is why I’m so glad to share Dr. Aimie’s expertise with you in this episode. Most of us are exposed to some form of stress or trauma, whether we realize it or not. The body holds memories from the past that we don't even remember logically - it's not even in our conscious mind, and yet our body holds the memories of all of that. This makes it such an important topic to discuss. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Aimie’s 21 Day Journey to Calm Aliveness: https://traumahealingaccelerated.mykajabi.com/a/2147704575/LPnkwbhr Take Dr. Doni’s Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/ Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#248 Is Being HIGHLY SENSITIVE Linked to High-Risk HPV and Abnormal PAP Smears? 19:58

hace 8 weeks19:58

19:58

Have you wondered if being a highly sensitive person might increase your risk of high-risk HPV and abnormal pap smears? I'm Dr. Doni Wilson, a naturopathic doctor and women's health expert. I help women who test positive for high-risk HPV virus, including women who have abnormal cells on the cervix or in the vagina, to eliminate high-risk HPV so they don't have to continue getting ongoing procedures and potentially develop cancer. Most women find out they're testing positive for high-risk HPV after having a gynecology exam and pap smear. More practitioners are now testing for high-risk HPV at the time of a pap smear. Some women go into shock when they discover they're testing positive, wondering how this happened. Others might have been testing positive for more than five years and feel frustrated that they can't get it to go away. As a women's health expert specializing in high-risk HPV, I've helped thousands of women worldwide over the last 25 years. I've seen the patterns, read the research, and identified a protocol to help women, and that's why I'm so passionate about sharing this information with you. LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#247 What Makes MY Approach to Healthcare – Specifically Women’s Health - So Different? 26:57

hace 9 weeks26:57

26:57

In this episode I'm going to be talking about my approach to healthcare in general, and specifically women's health and abnormal pap smears. I want you to understand how what I do and the way I approach healthcare is different than what you may have experienced in other practitioners' offices or medical offices. This is a different way of looking at things, a different way of looking at the human body, and a different way of looking at how healing can happen. If you choose to become a patient of mine or work in one of my programs, you'll know this is the way Dr. Doni guides you to heal! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#246 Dr. Jenn Simmons REVEALS How to Detect Breast Cancer EARLY! 1:03:45

hace 10 weeks1:03:45

1:03:45

In this episode, I'm looking forward to introducing you to Dr. Jenn Simmons. She is a breast surgeon who turned into an integrative oncologist, now specializing in helping women identify breast cancer early and prevent breast cancer from happening in the first place. She has opened two QT breast imaging centers and is preparing to open more of them to help women in this effort to reduce breast cancer nationwide and even worldwide. Dr. Simmons is also author of "The Smart Woman's Guide to Breast Cancer." The book, as Dr. Simmons explains, is not just for women with breast cancer - it's necessary reading for every woman. In fact, she's considering publishing the same book without the pathology report explanations, perhaps titled "The Breast Owner's Guide," because the information is so vital for all women. She's already started working on her second book, showing her commitment to spreading this essential knowledge to as many women as possible. Dr. Simmons' approach represents a paradigm shift in how we think about breast health and cancer prevention. Her work combines the precision of conventional medicine with the holistic understanding of integrative healthcare, creating a comprehensive approach that addresses both the immediate concerns of breast cancer and the underlying factors that contribute to its development. The work she's doing is revolutionary in many ways, especially in terms of how we approach breast cancer screening and prevention. By opening QT breast imaging centers and writing educational materials, she's creating accessibility to better healthcare options that weren't previously available to most women. Her centers provide a more comfortable, less invasive, and potentially more effective way to screen for breast cancer, while her educational materials help women understand how to take control of their breast health proactively. I’m so proud to be sharing her work here on How Humans Heal. LINKS FROM THE EPISODE: Connect with Dr. Jenn: www.realhealthmd.com Sign up for Dr. Doni’s HPV Workshop: Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#245 What to Do When You Test POSITIVE for HPV? 25:27

hace 11 weeks25:27

25:27

Today I want to talk about where to begin when you get a positive HPV test. A significant change has occurred in how we detect HPV - decades ago, we only discovered HPV once abnormal cells were identified. Now, women are tested for high-risk HPV during routine pap smears, leading to more frequent diagnoses. I believe women are more susceptible to high-risk HPV than ever before. The HPV virus doesn't discriminate by age; I help women from age 20 to 75 and beyond because HPV can affect women at any stage of life. Importantly, even after a hysterectomy, you're not immune - the virus can impact vaginal cells, the vulvar area, anal area, and oral cavity. I want you to know you're in the right place, as I've helped with all different scenarios, ages, types of HPV virus, and locations in the body. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#244 Why Weight Gain Is Part Of Menopause And How To Counteract It with Dr. Betty Murray 1:05:35

hace 12 weeks1:05:35

1:05:35

In this episode, I'm excited to introduce you to Dr. Betty Murray, women's health expert and researcher, as well as founder of a functional medicine clinic in Dallas, TX. She also runs a telemedicine clinic called Menrva where she helps women master menopause. She has a podcast, a TV show coming out, and a program specifically focused on helping women with menopause. I invited Dr. Murray to join me on How Humans Heal because I want you, the listeners, to have the latest, greatest information about menopause, hormone replacement, and metabolism so you can be making the informed decisions for your health care now, without having to wait for that info to be integrated into standard medical care. Dr. Murray’s research is related to the microbiome and metabolism of women in menopause. In her research she was able to solve the mystery of why weight gain happens, and how to prevent it. When asked what got her started with this focus area, she shared that her passion about helping women with menopause started with experiencing it herself. As a clinical nutritionist, she become immersed in understanding the changes women experience and what can be done to address them without causing other issues. Dr. Murray believes women deserve so much more support during the menopause transition, and that is what drives her to be so outspoken about what is possible and what is not being offered in the standard of care. We’re here to help you! LINKS FROM THE EPISODE: Connect with Dr. Murray: https://www.bettymurray.com/ Connect with Dr. Murray: https://gethormonesnow.com/ Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

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#243 7 Reasons to Avoid Gluten to Help Clear HPV 26:33

hace 13 weeks26:33

26:33

Today we're going to be talking about the seven reasons I recommend avoiding gluten to help clear the high-risk HPV virus from your body once and for all. I've been an expert in gluten and have specialized in helping patients with it for over 20 years. I was forced to learn about gluten when I was getting severe migraines, and when my daughter developed severe eczema as an infant. I had to understand the role gluten was playing to help heal both myself and my daughter. This led me to research gluten endlessly, reading all available research articles from and speaking at professional conferences around the U.S. about gluten sensitivity and celiac disease. In my books and programs, I help people identify gluten sensitivity and eliminate gluten from their diet without restricting their caloric intake or causing other health issues. I've had the unique opportunity to help women with both abnormal pap smears and at the same time with gluten sensitivity and celiac disease. Because of this experience, I started to notice that women who have an abnormal pap smears and are testing positive for HPV, are highly likely to also test positive for gluten sensitivity. For resources and support for eating a healthy gluten-free diet, you can go to my website DoctorDoni.com where I have gluten-free recipes, meals plans, and programs - you name it, I've got it all planned out for you, including books where I teach you exactly how to eat without gluten in your life. We’re here to help you! LINKS FROM THE EPISODE: Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

1
#242 Midlife Challenges? A Health Coach Can Help with Jill Foos! 54:50

hace 14 weeks54:50

54:50

Today I'm excited to interview Jill Foos, a board-certified Health and Wellness Coach. We're going to be talking about health coaching and how it can help you, especially with midlife challenges. Jill and I also talk about the importance of a having a comprehensive health care team, including a naturopathic doctor, to support you during menopause. We all experience what it's like to be in the middle of life as humans, and there are different challenges and changes that come along, particularly for women. Jill and I want to help you understand what's happening in your body and how you can support your health through this time of your life. This conversation is particularly important because we're seeing more women in peri and post-menopause now than ever before. We're the majority, and instead of feeling like you're on your own dealing with these symptoms, we want to create a community where women can feel comfortable discussing their experiences. We’re here to help you! LINKS FROM THE EPISODE: Connect with Jill: https://www.jillfooswellness.com/ Take Dr. Doni’s Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/ Sign up For Dr. Doni’s Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.…

How Humans Heal

1
#241 HPV Recovery: The Role of Stress and Emotional Healing! 19:46

hace 15 weeks19:46