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Forest Focus

Forest Focus

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Forest Focus is the Nottingham Forest podcast hosted by Matt Davies featuring ex-players Garry Birtles, Lewis McGugan, Kelvin Wilson and David Prutton, broadcaster Darren Fletcher and fans including Emily Anderson, Greg Mitchell, Mark Sutherns, Mikey Clarke, Michael Temple and Pete Blackburn. We'll have at least four shows a week during the season including match previews and reviews, interviews and news updates.
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Photo Director Gem Fletcher hosts The Messy Truth, a podcast dedicated to the world of contemporary photography featuring exclusive interviews with emerging and leading artists, curators and critics. Listen in to these candid conversations that unpack photography and why it connects us all in such transformational ways. Follow Gem’s Instagram @gemfletcher for images of photographs discussed in each episode. Hosted on Acast. See acast.com/privacy for more information.
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Jess Bowen and Bowie Jane interview females working in the music industry both behind the scenes and on stage. Being a touring drummer and DJ singer songwriter respectively, Jess and Bowie uncover the journeys and background of super successful females in the music industry. Guests include Amanda Davis (Janelle Monae), Eva Gardner (Pink), Inaya Day (Mousse T), Cassadee Pope, Esjay Jones (Krewella), Patty Anne Miller (Beyoncé), Chrissy Costanza, Kiiara, Mandy (Misterwives), Valerie Morehouse ...
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The Life Stylist

Luke Storey

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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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With the A Year in Film podcast, rewind and unwind with some of the biggest moments in movie history. Join experts from Hollywood Suite’s A Year in Film TV series — Becky Shrimpton, Alicia Fletcher and Cameron Maitland — as they make like Marty McFly and turn back time to revisit a different era of film, tracking the top trends and forgotten milestones that defined each year and continue to influence us to this very day. A Year in Film podcast is hosted by Becky Shrimpton, and produced by Be ...
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Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L ...
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We’ve done some revamping over here on the podcast transforming Eat Play Sex into Sex Love Psychedelics. Sex Love Psychedelics with Dr Cat Meyer will stimulate + titilate your brain with all of the psycho-sexual conversations + guest experts to answer your curiosities on sex, love, and the psyche. Whether we are analyzing the complexities of love, giving tips on energetic orgasms, or getting off on the latest research in psychedelics, it’s going to be a very WILD + expansive experience for u ...
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Can you be a devoted Mother while running a successful business? The answer is yes, with one giant caveat: it’s safe for you to dream bigger. Much bigger. The Millionaire Mother Podcast is the one-stop shop for learning how to scale a wildly profitable business while navigating the whirlwind of Motherhood. Because let’s be real — nothing is the same after those small humans arrive. If you’ve been wondering if you can truly have it all as a mama and entrepreneur, tune in to find out how Cait ...
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Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light ...
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Join Kim West, also known as the Sleep Lady, as she breaks down your top parenting concerns and gives her gentle take. Not only does Kim believe that you can successfully sleep train your child without leaving them to cry it out alone, but she also teaches shame free parenting. Most importantly, she knows that even in our imperfection as parents, it is possible to raise resilient, compassionate, and confident children. Grab a coffee or a glass of wine, throw in your ear pods, and join us!
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Peter Bregman, CEO of Bregman Partners, chats with thought leaders about successful leadership. These short interviews are focused on ideas that you can use to become a more powerful and courageous leader. Stay tuned for the next great conversation.
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The Daily Gardener

Jennifer Ebeling

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The Daily Gardener is a podcast about Garden History and Literature. The podcast celebrates the garden in an "on this day" format and every episode features a Garden Book. Episodes are released M-F.
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The One Tough Muther Show is "Real Talk"; once a week we invite everyday women, highly successful business women and celebrities to be guests on our show and share a "REAL" life lesson. Together we listen, learn and comment; aiming to inspire, empower and elevate women around the world. Raw, edgy and honest Tough Muthers will stop at nothing to help another woman in need. Be Afraid, Be Very Afraid, it's about to get "REAL" and remember, you don't have to be a Mother to be One Tough Muther. I ...
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In this episode of The Light Watkins Show, Light Watkins sits down with Emily Fletcher, a former Broadway performer turned renowned meditation teacher, founder of Ziva Meditation, and host of the popular podcast Why Isn't Everyone Doing This?. Emily shares her journey from the bright lights of Broadway to becoming a leading voice in the wellness sp…
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Nottingham Forest Women manager Carly Davies returns to the show to discuss her team's dominant start to the season as they win five games out of five, including Sunday's 9-0 win against Stourbridge. Next up at the City Ground is the visit of Burnley, one of their biggest rivals for promotion the Women's Championship this season. #nffc 🙏 Do like an…
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Zach Bush, MD, is a physician specializing in internal medicine, endocrinology, and hospice care, and founder and CEO of ION*, a line of products that focuses on supporting the body's natural systems. In this episode, Zach takes us even deeper into the concept of dissolving the illusion of separation—the soul sickness that so many of us feel in tod…
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Morgan Gibbs-White made his England debut with an impressive cameo off the bench in the the 2-0 win against Ireland on Saturday, the first Nottingham Forest player to win a senior international cap since Stuart Pearce in 1997. We'll discuss the prospects of him signing a new contract with Forest, if his game will kick on and if he's more likely to …
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In this episode, we dive deep into groundbreaking research that could revolutionize how we understand and treat chronic tendon pain. Our host explores a new paper that suggests chronic tendon pain might be driven by neuropathy—dysfunctional nerves—rather than just degenerative or inflammatory disorders. This shift in understanding opens up exciting…
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In this deep and wide-ranging dialogue with Matt Xian from the Xian Archive podcast, I share my testimony of how the conscious use of psychedelics helped liberate me from issues that just wouldn’t budge by other means. I differentiate the way I used substances earlier in my life from how I choose to engage with these medicines today, and I do my be…
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In this bite-sized episode of The Light Watkins Show, actor and mental health advocate Zachary Levi shares a deeply personal and powerful story about the ups and downs of his career and mental health journey. Known for his starring roles in Shazam and American Underdog, Zachary’s path to success wasn’t as smooth as it might seem. In fact, when his …
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On today's show we meet Caragh Hamilton to discuss her move to Nottingham Forest Women this summer and her life to this point, including playing for Northern Ireland at 15, four years out through injury, missing the Euros and playing in Iceland. #NFFC 🙏 Do like and subscribe to our channel. You can also become a member here: https://www.youtube.com…
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A very different guest on today's show as we meet Lucy Varnava, the person who has taught a host of Nottingham Forest players English to help them settle in England as quickly as possible. Lucy has worked with Murillo, Danilo, Felipe, Nicolas Dominguez, Carlos Miguel, Ibrahim Sangare and more, teaching them English after they all joined Forest spea…
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Matt Davies is joined by the Daily Telegraph's Midlands football reporter John Percy and Michael Temple as we discuss the season so far and transfer window for Nottingham Forest. John tells us about Forest's striker search and longer term plans as well as his thoughts on the opening three games of the Premier League season. #nffc Get your tickets f…
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Ever felt like you had to dampen your ambition as a mom? I learned that motherhood wasn't the end of my ambition. Instead, it transformed it. Becoming a mom gave me a bigger purpose and vision driving me forward. But being a mom did mean I had to let go of some things. In this episode I am sharing the 5 things I had to give up to embrace motherhood…
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Artist East Forest, also known as Krishna-Trevor Oswalt, shares his journey of using music as a bridge between the physical and metaphysical with his album Music for Mushrooms. From his work with Ram Dass to the power of intentional music in psychedelic ceremonies, this episode explores the deep, transformative impact of sound for facilitating pers…
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Matt Davies is joined by Greg Mitchell, Mikey Clarke and The Athletic's Paul Taylor as we review the draw with Wolves and the season so far for Nottingham Forest. Topics on the agenda include Chris Wood's form under Nuno, the manager's substitutions and Ibrahim Sangare after he was discussed heavily online over the weekend. #nffc Get your tickets f…
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In this episode, Gem Fletcher talks to Jermaine Francis about his multifaceted practice. Jermaine’s work is both deeply personal while also speaking to the intersection of politics and culture in the UK, inviting us to explore the physical and psychological aspects of our space, unpacking themes of history, power, class and race in photography. Jer…
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Episode Title: Unraveling the Mystery of Muscle Cramping with Jeff Sankoff Guest: Today's guest is Jeff Sankoff, an emergency physician and seasoned triathlete with over 50 finishes at the 70.3 distance, six Ironman completions, and six 70.3 World Championships under his belt. Jeff is also the host of the Tri-Doc Podcast and a coach who specializes…
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Nottingham Forest drew 1-1 with Wolverhampton Wanderers in the Premier League on Saturday with Chris Wood getting the Reds' goal. Wolves soon hit back before Forest forced Sam Johnstone into three good saves and Wood had a goal ruled out for offside. There were also two penalty appeals for handball rejected by VAR. We discuss the Premier League gam…
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Nottingham Forest completed the transfer window with deals to sign James Ward-Prowse on loan and Benfica defender Morata for around £15m. They also loaned out Matt Turner and Josh Bowler and sold Alex Mighten, but there was no striker incoming. Matt Davies was joined by Lewis McGugan, Michael Temple and Simon Fotheringham for the final hour of the …
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In this episode of The Light Watkins Show, host Light Watkins sits down with Dr. Rangan Chatterjee, renowned author and host of the Feel Better, Live More podcast, to explore the deep connection between happiness, success, and what truly matters in life. Dr. Chatterjee shares his personal journey of discovering the importance of core happiness, a c…
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Exposing the dangers of antidepressants is critical to our society’s health. In this episode, Kim Witczak shares her journey from tragedy to advocacy after her husband’s death due to undisclosed drug side effects. We dive into the hidden risks of psychiatric meds, the flaws in our healthcare system, and the importance of finding real solutions to t…
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Nottingham Forest face Wolverhampton Wanderers at the City Ground on Saturday as they look to continue their unbeaten start to the season in the Premier League. Wolves have lost both their games including a 6-2 to defeat to Chelsea so is it the perfect time to play them? We sat down with Ryan Leister from the Wolves Report to get his thoughts on Ga…
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Nottingham Forest are into the final two days of the transfer window as they look to strengthen their Premier League squad. A striker is the top priority after the collapse of their pursuit of Santiago Gimenez. The Reds have been linked with Eintracht Frankfurt's Omar Marmoush, while they already Taiwo Awoniyi and Chris Wood. Awoniyi played the ful…
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What does it take for women to feel safe during sex? In this episode, I explore how safety is shaped by our beliefs, past traumas, and cultural conditioning, emphasizing the crucial role of clear communication and mutual accountability. We dive into the complex layers of safety, consent, and the difficult issue of duty sex, where avoiding conflict …
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Nottingham Forest played well but lost on penalties to Newcastle United after a 1-1 draw in the Carabao Cup second round at the City Ground. We discuss the game in full as well as the latest transfer news ahead of the window closing on Friday night. Matt Davies is joined by Paul Morley and Simon Fotheringham. Get your tickets for live show on Thurs…
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In this enlightening episode of The Light Watkins Show, Light sits down with Mark Groves, a human connection specialist known for his candid and practical approach to improving relationships. Mark’s journey from a successful career in pharmaceutical sales to becoming a relationship coach is a testament to his passion for helping others build health…
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Nottingham Forest take on Newcastle United in the Carabao Cup second round (kick-off 8pm). We catch up with Newcastle fan Rob Smyth to discuss their start to the season, pressure to win a trophy and a possible starting XI to take on the Reds. Get your tickets for live show on Thursday September 5 now: https://tinyurl.com/2ehz5zzt Do like and subscr…
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If us mamas truly have the ultimate advantage in business and wealth-building, then why aren’t more of us millionaires? In today’s episode, we explore a compelling study conducted by German scientists who analyzed the traits of over a thousand millionaires, aiming to uncover why some people become millionaires while others don’t Tune in to hear: Th…
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Nottingham Forest have reportedly turned to two alternatives in their striker search after the collapse of moves for Eddie Nketiah and Santiago Gimenez. The first is Flamengo striker Pedro with a bid also in for Brentford's Yoane Wissa according to the Daily Mail, who also say Forest are considering a move for James Ward-Prowse, while they are also…
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Let’s dive into something completely new on the podcast today, Human Design, with Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist, and the host of the #1 Global Human Design Podcast. In this conversation, Emma shares how Human Design can be incorporated into your professional and personal relationships to create more harmo…
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As we enter the final week of the transfer window, Nottingham Forest's bid for Arsenal striker Eddie Nketiah is widely reported to have collapsed, but Santiago Gimenez could now join from Feyenoord. David Carmo has signed but has promptly been loaned to Olympiacos, while Fulham's Andreas Pereira is the latest player to have been linked along with W…
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These are the paper titles discussed in today's episode: Paper 1: The Effects of Nordic Hamstring Exercise on Performance and Injury in the Lower Extremities: An Umbrella Review Paper 2: Running Shoes of the Post-modern Footwear Era: A Narrative Overview of Advanced Footwear Technology Paper 3: Comparison of Bone Mineral Density of Runners with Ina…
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Nottingham Forest were 1-0 winners at Southampton as Morgan Gibbs-White got the only goal against the promoted side. We discuss the game in full and Matt Davies is joined by Chris Aylmer from Forest All Over and Chief from Barstool Sports. Do like and subscribe to our channel. You can also become a member here: https://www.youtube.com/channel/UCi8c…
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Nottingham Forest have signed Alex Moreno on a season long loan from Aston Villa. We catch up up with Villa fan Steve Farmer to discuss the strengths and weaknesses of the 31-year-old and how Forest were finally able to sign a play they first targeted two years ago. Do like and subscribe to our channel. You can also become a member here: https://ww…
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Come behind the scenes of my business and see the source of 80% of my business momentum and growth. Spoiler: It’s likely not what you think. We're diving into a topic that's truly the heartbeat of entrepreneurial success, and I'll be sharing my personal journey from starting as a random person on the internet to growing a seven-figure business, all…
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In this episode of The Light Watkins Show, Light Watkins revisits a powerful and transformative moment from a past conversation with Kyle Cease, a comedian turned transformational speaker and New York Times bestselling author. Kyle shares a pivotal plot twist in his life, where his successful career in comedy took an unexpected turn that ultimately…
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Nottingham Forest travel to newly promoted Southampton for their first home game of the Premier League season on Saturday. We sit down with Saints fan Martin Sanders to get the lowdown on Russell Martin's side and their key men, including former Forest striker Ben Brereton Diaz. #nffc Do like and subscribe to our channel. You can also become a memb…
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Nottingham Forest look set to sign Eddie Nketiah for around £30 from Arsenal in a move which has divided Forest fans when it comes to the fee and the quality of the player. We sat down with Gunners fan Tom Marshall-Bailey to learn more about the player, what he would bring and what his weaknesses are. Do like and subscribe to our channel. You can a…
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Nottingham Forest have signed Alex Moreno on loan from Aston Villa with Eddie Nketiah looking likely to be the next arrival from Arsenal. We discuss those deals in full as well as the departure of Joe Worrall to Burnley, plus the small matter of Saturday's Premier League game at Southampton. Matt Davies is joined by Mark Sutherns and Mikey Clarke. …
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Nottingham Forest have lodged a second bid worth 30m euros for Santiago Gimenez according to Fabrizio Romano. We discuss that and bids for Arsenal striker Eddie Nketiah and Aston Villa's Alex Moreno as well as the latest on Danilo's injury. Matt Davies is joined by former Reds winger Paul Anderson, The Athletic's Forest reporter Paul Taylor and BBC…
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