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The Trainer's Guide

Rena Taylor, Veronica Taylor

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Welcome to our rewatch podcast of Season 1 of Pokémon. Join me, Veronica Taylor (the original voice of Ash Ketchum), and my daughter, Rena Taylor, for our weekly lookback at the popular TV show. We’ll take you behind the scenes for insider stories, share memories, favorite scenes, and take a deeper dive into the lessons learned from the animated series. Be sure to listen for special guest appearances, too. So grab your backpack and join the adventure! Find more information on Instagram (@tra ...
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Your new favorite start to the week and a cure to all negativity. The Brunch with Desb Podcast will be your true Sunday reset. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Desb, a mom of 2, fitness creator, pre and postnatal trainer, influencer, and business owner. More importantly, I am someone you can sit with weekly and feel ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Find Your Food Voice

Julie Duffy Dillon RDN

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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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The Tea with Tina

Tina Wieland

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The Tea with Tina is going to be your new favorite weekly chit-chat that will feel like a good, juicy sit-down with your BFF. This podcast isn't your average (and boring) radio talk show-styled podcast. We dig deep, get personal, and have lots of fun along the way. Hear some relatable stories and a different perspective on various topics from health and fitness to pop culture. I am Tina Wieland, a certified fitness trainer and nutrition coach. Grab your caffeinated drink of choice, get comfo ...
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IrishNerdCast

IrishNerdCast

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Calling all gamers, anime enthusiasts, and fantasy fanatics! Are you tired of podcasts that just don’t have any craic? Then look no further than IrishNerdCast, your one-stop shop for nerdy discussions with a distinctly Irish twist. Whether you’re a seasoned Dungeon Master or a casual Pokemon trainer, we’ve got something for you. We delve into the latest video game releases, dissect your favorite anime, and analyze the intricacies of Magic the Gathering decks, all with a healthy dose of Irish ...
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Fit Biz U

Jill Coleman

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Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple si ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Did you ever wonder how your favorite concussion researcher got interested in concussions? Or, what motivates them every day? Or, maybe even, what is their favorite podcast or current playlist? Join the U-M Concussion Center as we have informal conversations with world-renowned concussion researchers and friends of the center to help you get to know them a little better.
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Pet Marketing Unleashed Podcast

Mikaela Vargas of Pet Marketing Unleashed

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Your Ultimate Guide to Growing a Thriving Pet Business—Stress-Free Welcome to The Pet Marketing Unleashed Podcast, the go-to resource for petpreneurs (AKA pet business owners) who want to scale their service-based pet businesses without the overwhelm. Whether you're a dog walker, pet sitter, dog trainer, pet photographer, dog daycare owner, or any other pet care professional, this podcast is packed with actionable marketing, branding, and website strategies tailored to your unique needs. Hos ...
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The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-val ...
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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You got a dog to be part of the family, but at times they seem a mystery. What are they thinking? How do you determine what is best for their well-being. What training will meet THEIR needs? At McCann Professional Dog Trainers, we help dog owners to have a well-behaved four-legged family member! In this podcast, we share our 40 years of experience and expertise to help you through all of the ups and downs of learning how to train and care for YOUR dog based on THEIR needs. Together we will g ...
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Are you tired of the same old bland and boring horse racing podcasts? Are you looking for funny and entertaining interviews with todays leaders in the horse racing industry? Then this is YOUR PODCAST!!! Thoroughbred racing handicappers, Joey "C-Note", and Justin "The Kid" provide laughter, fun and the most entertaining interviews with jockeys, trainers and others, in addition to providing race insights and wagering suggestions for the Saturday cards at Americas favorite tracks! Listen, follo ...
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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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No Guts, No Gain!

David Mattson

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Break free from the ordinary career and learn how to use franchising to launch your entrepreneurial success story. No Guts, No Gain! is hosted by Dave Mattson, the Executive Chairman and President of Franchising at Sandler, who brings you firsthand accounts from Sandler franchisees who have successfully navigated the path to business ownership. We'll uncover their diverse backgrounds, from military service to corporate roles, and gain invaluable insights into what it takes to become your own ...
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Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Sage Rountree | Yoga Teacher Trainer and Author of The Professional Yoga Teacher's Handbook

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Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree pulls back the curtain on what goes on in the yoga classroom and how you can be the best yoga teacher possible for your students. Season 1 focuses on building confidence in the yoga classroom. We cover vanquishing imposter syndrome in the yoga studio, how to learn and use your students' names, how to be a great sub as a yoga teacher, and more. Sage shares what she's learned from ove ...
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Brooklyn Boxing Podcast is a combat sports podcast featuring in depth interviews + pre-fight & post-fight shows with your favorite fighters, trainers, promoters & personalities in the sport of boxing & other combat sports. Subjects include: Boxing, Training, Combat, WBC, WBA, IBF, WBO, MMA, UFC. Hosted by Patrick Healy.
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Listen and learn from your favorite trainers! We're lifelong learners passionate about helping others grow and develop. Life is one big training room and everyone has something to teach and learn from others. That's why we're so excited to share our stories and insights with you. Whether you're just starting or established in your career, we hope you'll find something valuable in our podcast. Join us on this fun, informative, and engaging learning journey. Listen now and never miss an episode!
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The 5th Street Gym Podcast is a combat sports podcast held inside the famous ring which was home to Muhammad Ali and Angelo Dundee. The show will include guests with some of your favorite fighters, trainers and celebrities that spend time on these hallowed grounds. Hosted by owners Dino Spencer and Tom Tsatas.
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The Unplanned Joyful Life

Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian

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Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Celebs with Horses

Horse Radio Network

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Each episode celebrates a well-known celebrity’s love of horses. Whether it’s polo, reining, trail riding, halter competition, or just companionship, our celebrities are true horsemen and women who revel in sharing their fun, and sometimes surprising, horsey stories. Join host and award-winning trainer, instructor, author, and podcaster Lisa Wysocky as she asks listener questions, and talks with your favorite celebrities about their life with horses.
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Join @MoniqueMadrid, host of LA’s critically-acclaimed 2 Girls 1 Pup – the comedy show you can bring your dog to – for the 2 Girls 1 Pup PUPcast! Each week, Monique chats with PAW-some guests like your favorite dog-loving comedians about their pets and special dog-related experts like Hollywood animal trainers, pet psychics, vets and much more! If you’re having a RUFF day, take a listen, it may give you a new LEASH on life. OK, sorry about the puns, we’re done now.
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Who ARE you, exactly? Imagine that whatever you say after the words "I AM" is literally WHO YOU ARE in that very moment. EVERY Single WORD you speak matters. WOW! Do you say what you want or what you don’t want? Do you speak Life or death over yourself? Despite what other people may think or say, OR what you may think about yourself, you are perfect exactly who & where you are right now! Nothing else is required of you. Period. Breathe that in! Imagine the FREEDOM & Peace that knowing you ar ...
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Rest Days

Lauren Leavell + Maria Sylvester Terry

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Have you taken a rest day yet? You can rest with us. Have a listen to the Rest Days podcast, hosted by Certified Personal Trainer Lauren Leavell and Registered Dietitian Maria Sylvester Terry. Enjoy on RSS, Spotify, and Patreon. Tuning into Rest Days is sure to become your favorite part of the week. We dive headfirst into the pervasive elements of diet and wellness culture and black-and-white thinking. It's rough out here; let's take a beat, laugh about it, and reframe our mindset. New episo ...
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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Isaiah Jackson is a back against the wall type of marketer, United States Army Veteran, and Certified Personal Trainer. His controversial talks on business, marketing, relationships, and personal development will entertain, offend, or piss you off. Listener discretion advised.
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Welcome to 'The Aspiring Podcaster,' where we get up close and personal with the voices behind your favorite podcasts. In each episode, we'll dive into candid conversations with podcasters from various genres, uncovering their creative processes, the obstacles they've overcome, and the milestones they’ve achieved This show is perfect for anyone who's curious about podcasting or thinking of starting their own podcast.
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Hello humans! Welcome to the Love Newfoundlands Podcast, your go-to place for all things related to the lovable gentle giants. Whether you're a devoted Newfie parent, considering adding one to your family, or simply fascinated by these gentle giants, this is the podcast for you. Together, we'll embark on an exciting journey that explores the fascinating history, unique personality traits, and delightful quirks of our beloved breed. We'll cover everything from their impressive swimming abilit ...
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Off The Gram

Off The Gram

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Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs ...
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Love Sweat Life

TJ and Cory Hines

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Everyone struggles with relationships, health and some days, just living life. Join retired Naval officer, certified personal trainer and Engineer, TJ Hines and his wife Cory, a teacher, artist and certified nutrition coach, as they delve into the complexities of navigating life together as a fitness minded blended, interracial family. If you want to hear what love, fitness and life have in common and don't, do not miss an episode.
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Hi! Welcome to the “Take A Bite Out of South Florida” podcast. I’m Shaina Wizov and I’ll be your host as we explore the vibrant food scene here in South Florida. Each episode will welcome guests from across the hospitality industry, like chefs, restaurant owners, mixologists, event producers, food journalists, influencers, and bloggers to engage in casual and lighthearted conversations that will make your taste buds dance. Listen in for stories, restaurant and event news, insider tips, and e ...
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Dog Training Today with Will Bangura for Pet Parents, Kids & Family, Pets and Animals, and Dog Training Professionals. This is a Education & How To Dog Training Podcast.

Will Bangura, M.S., CAB-ICB, CBCC-KA, CPDT-KA, FFCP is a World Renowned Dog Behaviorist, Certified Dog Behavior Consultant, Certified Professional Dog Trainer, and a Fear Free Certified Professional with over 36 years of experience with the most difficult

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DOG TRAINING TODAY with WILL BANGURA: Science-Based, Vet-Endorsed Advice for Pet Parents, Kids & Family, Pets and Animals, and Dog Training Professionals. This is a Education & How To Dog Training Podcast. Looking for a science-based, vet-endorsed dog training podcast that is perfect for kids, families, and pets of all ages, even other Dog Trainers and Pet Professionals? Look no further than Dog Training Today with certified dog behavior consultant Will Bangura, M.S., CAB-ICB, CBCC-KA, CPDT- ...
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Welcome to Sales Navigator Insights, a weekly podcast hosted by Stan Robinson, Jr. and Brynne Tillman, two seasoned sales and social selling professionals with a passion for leveraging LinkedIn's premium tool - Sales Navigator. Each episode takes business development professionals on an exploration of this powerful platform, packed with strategic insights and tactical tips to optimize your subscription and drive your sales performance. Stan, an accomplished LinkedIn Trainer and Coach, and Br ...
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Ever feel that you have lost control of your fitness and health and only wished you could find that one answer that will make everything alright? Yeah, me too. My name is Bruce Nachsin and between you and me, I have been struggling with my weight ever since I was a small child. Like a lot of you, I have gone from being somewhat supersized to fairly fit and back again... and again. It‘s kinda like a roller coaster, just one made out of candy and fried foods. Here on the Fittest Fat Kid You Kn ...
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Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips

Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer

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Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
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The Smarter Sales Show

Merit Kahn & Julie Holmes

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Sales in a numbers game... and a relationship business. Join Merit Kahn and Julie Holmes every Wednesday, for tech and technique solutions to your biggest sales challenges so you can sell more and stress less. If you are an entrepreneurial sales professional always on the hunt to close more and bigger deals, with less effort and time, this is the show for you. This podcast is full of quick and easy ideas to improve the way you sell and to give you tools that will help you to save time and re ...
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Equestrian Voices dives deep into the emotions, lives, stories, and everything we don't talk about when it comes to life as an equestrian. Join our host, Caroline Culbertson, for vulnerable, different, and sometimes hilarious chats with riders from all backgrounds. We want to get the 'human' out of horse people. Thanks for being here.
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Text us about this episode! This week the boy's recap last week's action, drop some NFL prop bets for this week, and handicap the Late Pick Five at Churchill Downs for this Saturday. enjoy! We Want Your Feedback! You can email us at whodoyoulikehere@gmail.com Follow and contact the podcast on Twitter @whodoulikehere Justin the Kid @TheKid_021 Joey …
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After rushing Pikachu to the hospital for its vocal loss, our trio must help a tired and overworked Doctor Procter with a Pokémon emergency! With their lab coats on, Ash, Misty, and Brock must learn a quick lesson in bedside manner to help care for the injured. Is there enough superglue to put every Pokémon back together? Will anyone accept Dr. Pro…
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JoJo and Hannah discuss their thoughts on running a game of D&D, word building, and a brief overview of the new One D&D rules. Links: Our Linktree DnD Beyond Link LegendKeeper Link Our Patreon Affiliate - Dakota Irish Dice Use discount code "IRISHNERDCAST" for 10% off your next order. Credits: Intro + Outro Music by Sulyya…
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In today's episode of The Unplanned Joyful Life Podcast, Cathy Jo recounts her recovery, healing and coming to terms with her Postpartum Depression. She also explains how true healing came through her rediscovery of her Catholic Christian Faith. Cathy Jo includes 4 (plus a bonus) ways you can learn and become more engaged in The Catholic Christian …
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In this episode, Julie interviews Donetta Floyd, a registered dietitian and diabetes expert, about GLP-1 medications and their impact on diabetes management. They discuss the importance of being informed about the medication's side effects, the need for nutrition education alongside medication use, and the potential changes in appetite when startin…
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You can run, but you cannot hide from perimenopause sister. But here is the good news, it is not a curse, it is beautiful gift and facing it head on with the knowledge, support and clarity that you deserve is the way to get through it and head into YOU 3.0 feeling better than ever! In this expert guest interview I talk with Medical Exercise Special…
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Have you ever felt like your pet business isn’t quite where you want it to be? You’re putting in the work, but the results aren’t what you expected. Maybe you’ve been working on your branding, posting on social media, and running your business day in and day out, but it feels like something’s missing. You’re exhausted, juggling too much, and no mat…
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In this conversation, Julie interviews Megan Hadley, a former pharmaceutical sales representative, about GLP-1 receptor agonists and their function in the body. Megan explains that GLP-1 receptor agonists work by increasing levels of GLP-1, a hormone that helps with insulin secretion and delays gastric emptying. She clarifies that these medications…
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There are plenty of mishaps that happen in business all the time, but some mistakes can really hold you back from the success you’re really looking for. In this episode, Jill shares the three biggest mistakes that new online coaches make and provides some insights on what to do instead. Every “mistake,” every mis-step can be remedied, and getting g…
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On this special edition of the podcast, Matt & Nathan get together to discuss dad & family life. They share their daily routines, family rhythms, and how running fits into it all, especially in the face of big recent life changes. As always, there's a little shoe-talk thrown in as they discuss New Balance's latest update to the venerable 860 and Na…
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Cathy Jo will continue a conversation with her guest Lisa Mustillo LCSW. Lisa lives outside Atlanta, GA. She is licenced in GA and NY. We continue with our open dialog about what mental health issue might look like, what we can learn about symptoms of depression, how family dynamics and can be a factor in both risk factors for mental health crises …
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In this episode, Hannah Alsup, CPDT-KA of 3DogPet, a North Dallas-based pet care company, offers insights into the world of dog training. With over two decades of experience providing dog walking, pet sitting, and training services, 3DogPet has become a trusted name in the pet care industry. As the daughter of the company's founder, Hannah shares h…
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Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…
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What is the highest value in our society right NOW? Who's paying attention? Do we value the same things today as we did a decade ago? What are YOUR core Values? And how committed are you to them? Let’s dive in today. Love the show? Subscribe, rate, review, & share! https://charlaanderson.com/podcast/…
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Julie sits down with Rachel Popik and Coleen Bremner to discuss navigating systemic medical fatphobia and how to advocate for yourself and set boundaries at the doctor’s office. Rachel shares a recent experience she had with an endocrinologist and how she handled the very harmful interactions she experienced and Coleen discusses how she believes th…
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Is there a roadmap for growth and success? When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you want to achieve truly long-lasting results that you can maintain and grow well into the future, you have to build a solid foundation first. I’m excite…
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Feel stuck in your weight loss journey? Today I dive into the impact of our beliefs and mindset when it comes to losing weight. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call 👉 Book: One Small Step Can Change Your Life: https://amzn.to/3Ay6QHV Favorite Supplements: 👉 Learn more about my favo…
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Jill is a firm believer that there’s plenty of opportunity in online business, but if that’s the case, why are there some people who succeed while others fail? Having problems in your online business isn’t actually a problem—but it’s your relationship to those problems and your resiliency in the face of struggle that makes all the difference. In th…
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There are A LOT of supplement out there lately that promise hormonal support or improvements in perimenopause symptoms...some good, so not good. I used to purchase these often with high hopes that they would help. Most of them ended up in my supplement graveyard under my bathroom sink. I have learned how to better understand if a supplement is goin…
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I recently went on an epic 10-Day whirlwind tour on the East Coast that included book signings, keynote talks, speaking at a conference, podcast recordings, group workouts, and even some football games. This included stops in 5 cities (Providence, Horseheads NY, Williamsburg VA, Chantilly VA, and Washington, DC). The great news is that it really wa…
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Welcome to another episode of Brunch with Desb🎙️ Do we roast it or do we toast it.. let's talk about it.. This episode is filled with all things opinions.. and only my opinion matters today SORRY. Let me know what you guys think, and sorry for the audio only this week - happy birthday to my FOUR year old. I love you Matix! Don’t miss out on my new …
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Hey, Habit Thrivers!👋 Welcome to the second✌️ week of our Fit, Fearless & Fabulous Fall Season series. Last week, we started things off by practicing mindfulness.🙏 Focusing on our breath😮‍💨 or on a meditation or mantra. Focusing on the sights👀, sounds and smells around us. And bringing our focus back to that centerpoint🤗 any time it starts to wande…
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Text us about this episode! This week the boys head back to Kentucky Downs to handicap the Late Pick Five for this Saturday, and recap their four of five horizontal last week. Its opening week of football so we sprinkle in a few prop bets, talk fantasy and hash out the problems in the horse racing industry including stewards and transparency. Enjoy…
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In today's episode, Cathy Jo will talk with Lisa Mustillo LCSW who owns a private practice outside Atlanta, Georgia. She is licensed in NY and GA Lisa and Cathy Jo will discuss the importance of mental health and a variety of risk factors that can contribute to a mental health crisis, anxiety and/or depression. If you are looking to set up counseli…
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This week, our trio find themselves in Grandpa Canyon in the midst of the Great Fossil Rush with Gary and Jigglypuff digging in to the story. As a result of Team Rocket’s dynamite explosion, ancient fossil Pokemon have been awakened. Can they all work together to avoid becoming extinct? Will Jigglypuff find an audience who appreciates its song? Who…
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We’re talking to you, our community of leaders and change-makers. In this episode, we’re exploring the importance of showing up today—because tomorrow won’t cut it. We're not just talking about leading teams; we're talking about leading yourself and making those small but powerful choices to win tomorrow. Today is the day to take action. Let’s grow…
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Are you a woman over 40 who wants to live healthy? Today, I go over my favorite supplements from Zinzino that help support lowering inflammation, improving gut health, the immune system and so much more. Favorite Supplements: 👉 Learn more about my favorite fish oil: https://www.micheleriechman.com/fish-oil Omega 3 Blood Level Test with Oil Xtend+ m…
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The idea that the online business space is too crowded or too saturated is getting old and boring—and it isn’t even true. Things are constantly changing online, and even what was true last year in 2023 is different now, which means there are new opportunities every single day, especially for anyone who is new to online business. For those who want …
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Mailbag–time for more of your questions! On this episode, Andrea tackles a bunch of footwear and training queries. Learn more about heel bevels, the effect of soft shoes on hip mechanics, shoes after ACL surgery, adapting to the heat. and more. Plus, she shares her unique experience as a former professional cyclist and current bike-fitter on how to…
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In today's episode Cathy Jo talks about her experience with Postpartum Depression. She shares some details of the symptoms as well as the support and treatment that helped her in her recovery. She will also share 5 things you can do if experiencing symptoms of depression and the importance of self-care. Cathy Jo encourages anyone suffering from sym…
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Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…
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In this conversation, Julie chats with Jessie Spence to discuss Jessie's experience with Ozempic. They talk about the side effects, changes in appetite, and the impact on blood sugar levels. They also explore the nuance and controversy surrounding the use of GLP-1 medications for weight loss and diabetes management. Jessie shares their perspective …
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In this episode of Concussion Headliners, Dr. Donna Broshek, a renowned neuropsychologist, shares her journey from aspiring engineer to leading expert in sports concussions and epilepsy. She discusses her clinical work at UVA, where she directs multiple neuropsychology and concussion programs, and her significant contributions to organizations like…
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Has our understanding of autism changed how we treat and diagnose the disorder? According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavior. That ignores the environmental and genetic factors that can contribute to autism and can cause childre…
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Do you feel stressed and at your max? Do you keep putting yourself on the backburner? Today we are going to talk all about mental health and will cover topics like: What is an unmet need? How to meet your needs Healing past wounds Boundaries Media consumption Self Compassion Finding a way or finding an excuse Connect with Kendra: Website → https://…
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One of the most important parts of your launch is what you do before you even make a sale—your lead magnet. If you want to create a successful lead magnet, you have to provide a positive experience for potential customers by solving a specific problem that your people are struggling with and offer a tangible win. In this episode, you’ll learn to us…
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Have you been eating well and taking care of your body, but the weight keeps coming on or going nowhere OR you can’t seem to be consistent because of cravings or poor sleep or low energy? This is the episode for you, I will walk you through the 6 KEY Functional Labs that you can do from your own home that will uncover the hidden stressors in your b…
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You are not going to believe this episode. It’s one of the craziest redemption stories you will ever hear as Yvette Salva went from a life of alcohol, drugs, stripping, and even being homeless…to one where she has not only literally transformed her own life, she is now a trainer, life-coach, keynote speaker, and best-selling author. In her new book…
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Coming October 15: Yoga Teacher Confidential with Sage Rountree, a podcast that pulls back the curtain on what goes on in the yoga classroom and how you can be the best yoga teacher possible for your students. Season 1 focuses on building confidence in the yoga classroom. We cover vanquishing imposter syndrome in the yoga studio, how to learn and u…
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Hey there Habit Thrivers! This week, on Episode #115 of the Habit Thrive Podcast, I'm introducing you to my 5 Steps to a Fit, Fearless & Fabulous PDF Guide. Download your FREE copy of the guide here, and let's get started! Lorrie xoxox Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me…
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Welcome to another episode of Brunch with Desb🎙️ It's always a good week for some secrets, am I right? submit yours, and lets talk about it. This episode is filled with all things girlhood.. which means LET'S JUST EXPLORE WHERE THIS TAKES US, and also get a little hello from my kiddos. Catch up with me in 6 weeks when I look hot and transformed. Do…
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Text us about this episode! The boy's recap last week's action at Saratoga and the Travers. We shift back to the midwest to handicap the Late Pick Five at Kentucky Downs for this Saturday. Enjoy! We Want Your Feedback! You can email us at whodoyoulikehere@gmail.com Follow and contact the podcast on Twitter @whodoulikehere Justin the Kid @TheKid_021…
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In today's episode, Cathy Jo will continue to share personal details related to the early stages of her Unplanned Joyful Life Journey. She will include 6 things you can do to plan/prepare for the postpartum period. As you transition from pregnancy to parenthood, keep these in mind: 1. Find a pediatrician 2. look into breastfeeding 3. Learn what bre…
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In this mini session, Julie introduces the concept of writing a letter to food as a therapeutic tool to explore and heal one's complicated relationship with food. She explains that writing a letter to food helps to externalize any issues or concerns and allows individuals to connect with their own strengths and experiences. Julie shares her own let…
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Do you ever feel like there is SO much information all of a sudden about menopause and perimenopause and hormones? On one handle it’s great that this taboo topic is now no longer spot taboo, but on the other it can be a bit overwhelming. In this expert interview on the podcast you get to hear from certified menopause practitioner, Kim Heifner who g…
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