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#207 Mailbag! Andrea's Current Favorite Shoes? Do Soft Shoes CAUSE Hip Pain? How Do Heel Bevels Effect Stability?
Manage episode 438035142 series 2986865
Contenido proporcionado por Doctors of Running. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Doctors of Running o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Mailbag–time for more of your questions! On this episode, Andrea tackles a bunch of footwear and training queries. Learn more about heel bevels, the effect of soft shoes on hip mechanics, shoes after ACL surgery, adapting to the heat. and more. Plus, she shares her unique experience as a former professional cyclist and current bike-fitter on how to replace or supplement easy running with bike rides.
Want your question answered? Email us at doctorsofrunning@gmail.com.
Check out our friends at Skratch and save 25% on your first order with code DOR24!
Chapters
- 0:00 - Intro
- 2:56 - Andrea's current favorite shoes
- 9:16 - The effect of heel bevels on stability
- 14:24 - Shoe suggestions for Hyrox
- 19:08 - Shoes for metatarsalgia
- 23:30 - Trail shoes with no heel counter
- 25:15 - Shoe suggestions while coming back from ACL surgery
- 31:04 - Can softer/bouncier shoes cause hip pain?
- 35:48 - Heat adaptations as you age
- 42:07 - Replacing easy runs with cycling
- 47:29 - Wrap-up
221 episodios
Compartir
Manage episode 438035142 series 2986865
Contenido proporcionado por Doctors of Running. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Doctors of Running o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Mailbag–time for more of your questions! On this episode, Andrea tackles a bunch of footwear and training queries. Learn more about heel bevels, the effect of soft shoes on hip mechanics, shoes after ACL surgery, adapting to the heat. and more. Plus, she shares her unique experience as a former professional cyclist and current bike-fitter on how to replace or supplement easy running with bike rides.
Want your question answered? Email us at doctorsofrunning@gmail.com.
Check out our friends at Skratch and save 25% on your first order with code DOR24!
Chapters
- 0:00 - Intro
- 2:56 - Andrea's current favorite shoes
- 9:16 - The effect of heel bevels on stability
- 14:24 - Shoe suggestions for Hyrox
- 19:08 - Shoes for metatarsalgia
- 23:30 - Trail shoes with no heel counter
- 25:15 - Shoe suggestions while coming back from ACL surgery
- 31:04 - Can softer/bouncier shoes cause hip pain?
- 35:48 - Heat adaptations as you age
- 42:07 - Replacing easy runs with cycling
- 47:29 - Wrap-up
221 episodios
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
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