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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Talking Tendons

Auscast Network

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This podcast will delve deep into the best and most clinically relevant new studies on tendinopathy. The focus is what questions the researchers tried to answer and why, how they did it, what they found, and very importantly, the so what factor. That is, how can it be applied to the clinic and to individual tendinopathy patients.
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Michael Braccio

Michael Braccio

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My goal with this podcast is to create a place to share health and fitness information that can help people get out of pain and moving better. My main areas of focus are on tendon pain, persistent pain, and rehabilitation. Note: The information on this channel is not intended to be medical advice. If you are in pain or injured, please consult a medical professional for advice.
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The Thinking Practitioner

Til Luchau & Whitney Lowe

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Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Dink and Dish

Barbara Brodowsky

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Dink and Dish is a lively podcast dedicated to the world of pickleball, hosted by two passionate fitness experts and pickleball enthusiasts who share their expertise, tips, and amusing anecdotes, making it a must-listen for both seasoned players and those new to the game."
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Lumen

Kendra Renzoni

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A lumen is the basic unit for measuring brightness. It is a measure of the total quantity of visible light emitted by a source. In biology, a lumen (plural lumina) is the inside space of a tubular structure, such as an artery or intestine. It comes from Latin lumen, meaning ‘an opening.’ Kendra is dedicated to each individual’s personal process of living a life in service to their greatest Lumen. Her work is an experiential inquiry into limitation and freedom in our bodies and our lives. She ...
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A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
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My name is Fred Bagares a board certified sports and spine medicine physician in Virginia Beach, Virginia. After 10 years of practice, I still find musculoskeletal medicine both fascinating and challenging. This podcast is about the lingering thoughts and questions I’ve had after residency and fellowship. My hope is to spark discussion, challenge dogma, and share our experiences in musculoskeletal medicine.
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Hey! I am Marwa ElDiwiny, the host and creator of the Soft Robotics podcast. I started this podcast for a reason, one of them was to ask the questions I always wanted to ask when I was in the lab and reignite my curiosity by talking to interesting people. I found my purpose in this podcast, I hope it may inspire someone somehow along this journey!
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BFR Radio

Chris Gaviglio

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BFR Radio is a podcast relating to everything about Blood Flow Restriction, occlusion cuff, ischemic and KAATSU training. For more info visit https://www.thebfr.co
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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Hands In Motion

American Society of Hand Therapists (ASHT)

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The Hands in Motion podcast will be dynamic discussions with a variety of guests. There will be interviews with a variety of professionals about current treatment trends, hot topics in hand and upper extremity rehabilitation, current evidence, case studies, alternative treatment areas, and more. There will also be a variety of guests including consumers and content experts on current trends and issues.
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The Upper Hand Podcast feature Charles Goldfarb and Chris Dy from Washington University Department of Orthopedic Surgery. Our weekly podcast will discuss all things hand surgery, from the technical aspects of what we do (diagnosis, treatment) to our more personal approaches to events and opportunities that hand surgeons experience. We welcome feedback and audience engagement. We are grateful for the muscial contribution of @iamPeterMartin.
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Primordial Dao Present Dao

primordialdaopresentdao

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Welcome to Primordial Dao Present Dao. This is a long-form conversation style podcast about all-things Daoism. Our conversations and interviews will discuss ancient and modern Daoist wisdom teachings, universal understandings, seasonal longevity and healing traditions, spiritual practices, relationship guidance and profound insights on walking an authentic and meaningful path - however, you choose to your walk it. Michael Smith has been a formal student and practitioner of Daoism for 35 year ...
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PRS Journal Club

Plastic and Reconstructive Surgery

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With every issue of the number-one medical journal in the field of plastic surgery, Plastic and Reconstructive Surgery, the Editor-in-Chief and our annually-appointed Resident Ambassadors to the Editorial Board select three “Journal Club” articles. In the #PRSJournalClub podcast, the Resident Ambassadors and a special guest expert discuss the three Journal Club picks in the context of all relevant background material and with special emphasis on the new studies’ effects on current practice a ...
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True Health Recovery

Dr Hugh Wegwerth DC

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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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In the inaugural episode of Joint Ventures, host Dr. Ian Lo dives into the world of bioinductive augmentation with the REGENETEN◊ Bioinductive Implant. Joining him in the discussion are renowned orthopedic surgeons Dr. Michael O'Brien and Dr. Scott Trenhaile, who share their extensive experiences with this innovative implant. Together they explore the clinical evidence supporting REGENETEN, the surgical techniques involved and the impressive patient outcomes they’ve observed. What you will l ...
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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. A ...
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The Resident Review

Rose Trotta MD, Hannah Langdell MD, Rachel Hein MD, Heather Levites MD

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A plastics, hand, and craniofacial surgery podcast highlighting inservice insights and clinical pearls through interviews with experts in the field.
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The Athletic Development Show

Core Advantage Athletic Development

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Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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Welcome to The Basketball Doctors Podcast, our goal is to empower the basketball community with evidence-based information relevant to injuries, injury prevention, sports performance, nutrition, recovery and rehabilitation, as well as, movement re-training to optimize performance of all skill level athletes
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In this episode of The Podiatry Detectives, myself and Abid Hussain discussed the common injection therapies used in Podiatric settings for the foot problems. Contact Us: Phone/WhatsApp: 07888119090 Email: hello@thepodiatryclinics.co.uk Website: www.thepodiatryclinics.co.uk
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In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is also about giving you practical assistance to improve your quality of life.
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This podcast is created to inform athletes or those interested in sports of the common injuries and the regulations that help or hinder these injuries. We also speak about how players have handled these injuries and the effects they could have socially, emotionally and mentally. We want to speak scientifically in some episodes but also more informally in other episodes where we are having conversations.
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Concise Conversation is a podcast where Bob Swift is talking with his guests about new technologies and their impact on the world we live in and for the future. Stay with us for a behind-the-scenes look at the world of new technology, explore exciting interviews with new-tech leaders, and subscribe to never miss new episodes!
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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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Welcome to the Monash Musculoskeletal Research Unit (MMRU) podcast where we discuss and translate the latest musculoskeletal research to help you keep up to date and improve patient outcomes. Tune in for an insiders view on a variety of musculoskeletal research topics including methodology, critical appraisal, interpretation and clinical application of findings. Hosted by Dr Luke Perraton; @lukeperraton, Associate Professor Peter Malliaras @drpetemalliaras, Patrick Vallance; @pat_vallance an ...
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Welcome to the Dr Foot audio experience, hosted by Podiatrist, CEO, Inventor, Entrepreneur and Vblogger Abid Hussain. On this podcast you will find a mix of #askdrfootuk episodes, my unfiltered views on podiatry, sports injuries, beauty and fashion, foot care as well as general health care advice. I will also share my current thoughts I record originally for this audio experience!
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Ankle Surgery Update

Ankle Surgery Update

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We, Hans Polzer, MD and Sebastian F. Baumbach, MD, are two academic orthopedic ankle surgeons currently working at the Department of General, Trauma and Reconstructive Surgery at the University Hospital, LMU Munich.Compared to other joints the specialization in the field of foot and ankle surgery was delayed. Nevertheless, during the last 2 or 3 decades, more and more research regarding the ankle is advancing. On one hand today, we observe an exponential growth in studies and knowledge, whil ...
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Welcome to the JustAskMarc Bodybuilding and Fitness Podcast, where passion for a healthy lifestyle meets actionable advice. Hosted by Marc David, this podcast is your go-to source for all things related to bodybuilding, fitness, and personal growth. Why Listen to JustAskMarc? Expert Insights: Gain access to Marc's unique perspective on bodybuilding, including interviews with industry experts and in-depth discussions on various fitness topics. Actionable Tips: From toning and firming to track ...
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What should you look for in quadriceps tendon and patella tendon ruptures? Check out the Orthobullets pages Patella Tendon by Ben Sharareh MD - https://www.orthobullets.com/knee-and-sports/3024/patellar-tendon-rupture Quadriceps Tenson by Jason McKean MD - https://www.orthobullets.com/knee-and-sports/3023/quadriceps-tendon-rupture Check out the vid…
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On this episode we are joined by Alex Mackenzie, an occupational therapist and certified hand therapist. We discuss flexor tendon rehabilitation, how things have changed over the years to optimize outcomes for our patients, how to progress patients through their rehabilitation, and important factors to consider when treating these injuries. Guest B…
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[Download] The Ultimate Achilles Guide for Runners Achilles Tendon strengthening and loading exercises are an important part of the treatment plan for achilles tendonitis. Dr. Duane Scotti shares how you can get rid of achilles pain to run pain free in 5 minutes! In this episode you will learn… - Dr. Duane’s best tips for achilles tendonitis treatm…
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Whitney interviews tendon expert Dr. Jill Cook, who discusses the current understanding of tendinopathy as a degenerative condition, emphasizing the importance of proper loading in rehabilitation. She explains why she advises against traditional treatments like friction massage and stretching, why anti-inflammatory medications are ineffective, and …
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Tendonitis in one of the most commonly diagnosed injuries in athletes, and dancers are no exception. In this podcast episode, we dive into all the details about tendon injuries. You'll learn about the role tendons play in movement, why the term tendonitis isn't always correct, common tendon issues we see in dancers, and options for treatment. Episo…
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[Download] How to Run Injury Free (6 Steps) How to avoid the most common running injuries! From patellofemoral pain syndrome (runner’s knee) and IT band syndrome to shin splints and plantar fasciitis, Dr. Duane sits down with Dr. Mani Alavi from the Adaptation by Fire Podcast to share practical strategies to keep you running strong so you can enjoy…
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Joon Park, author of "As Long as You Need" discusses grief and its impact on bodyworkers and their clients with Til Luchau. Park, a hospital chaplain, shares his experiences with grief, trauma, and the importance of acknowledging and integrating pain rather than suppressing it. He emphasizes the role of the body in grief, the concept of "letting in…
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest, Scott Bartlett, MD, discuss the following articles from the November 2024 issue: “Predictors of Postoperative Diplopia following Orbital Fracture Repair in Adult…
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Send us a text Today we talk about... 5 Tips for Improving Your Orthopedic Clinical Exam -Why the initial evaluation is so important. - What to do if you don’t know the diagnosis. -5 tips for improving your orthopedic clinical exam. ✅Are you looking for One on one Coaching? We have it! ✅ Hop on our email list? 👉👉 Click HERE Say "Hello" to RangeMast…
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Freshly back from the International Association for Dance Medicine and Science conference in Italy, this episode is directly inspired by conversations and presentations from the conference. There is so much fabulous work going on in the field of dance science, but disseminating this information to the people who need it most - the dancers - is ofte…
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**Episode Title**: *What Does Your Body Really Need? Exploring the Essentials of Movement and Rehabilitation* **Description**: In this episode of the *Talking Rehab Podcast*, Dr. Fred Bagares dives into a crucial question: *What does your body actually need?* Drawing from years of experience in sports and spine medicine, Dr. Bagares explores the fu…
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2:48 - Tibialis Raises 17:01 - BPC157 for Healing Knee Pain 24:03 - Importance of Avoiding Heel Strike 32:20 - Deep Range of Motion Training 39:44 - Stretching for Knee Pain 44:00 - Icing after Workout TRAINING PROGRAMS: Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ The Vert Code & The Vert Code Elite: htt…
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On this episode, we are joined by Nate Short, a hand and upper extremity therapist who had an incredible opportunity to travel to Ukraine and provide education on upper extremity rehabilitation for Ukrainian therapists. He shares with us his experience of traveling to a country actively involved in conflict and how his team provided training on a v…
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For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Summary: In this episode, we dive into a 2023 study that examines the relationship between carbon fiber plate footwear and bone stress injuries in runners. The re…
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What is the Koebner Phenomenon? Check out the Dermnet pages mentioned. Tattoo-associated skin reactions by Ngan and Elghblawi Koebner Phenomenon by Luo www.rnzcuc.org.nz podcast@rnzcuc.org.nz https://www.facebook.com/rnzcuc https://twitter.com/rnzcuc Music licensed from www.premiumbeat.com Full Grip by Score Squad This podcast is intended to assist…
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[Download] Nutrition Blueprint Here’s how to avoid stomach issues while running! Do you struggle with runners' trots, nausea, vomiting, bloating, or abdominal discomfort during hard effort runs or races? In this episode, coach Brooke Czarnecki, RDN from our Spark Healthy Runner team provides tips on how to avoid these common gastrointestinal issues…
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Greg speaks with Jeff Beran of Evolution PT and Jeff's partner Frank Tardi. They run a successful private practice with exercise, health and optimal training as the foundation of their intervention. They teach a popular course on energy systems training to improve outcomes entitled "Practical Programming: A Clinician's Guide to Maximizing Physical …
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In this special bonus episode of the award-winning PRS Journal Club Podcast, recorded live at PSTM 2024 in San Diego, CA, Dr. Said C. Azoury, MD, MPH, explores the topic "DIEP Flap vs. PAP Flap vs. LAP Flap." The session was moderated by the 2024 PRS Resident Ambassadors: Dr. Rami S. Kantar, MD, MPH, Dr. Yoshi Toyoda, MD, and Dr. Amanda R. Sergeske…
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Send us a text In today's episode called Tibialis Anterior Tendinitis Treatment (Part 2) I Talk about... -How to manage an acute tibialis anterior flare up. -Discuss how shoe wear can make a difference. -Patient education around this diagnosis. -When to use modalities. -Progressive strengthening and so much more! ✅ Hop on our email list? 👉👉 Click H…
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In this episode of *Talking Rehab*, I dive into an intriguing topic about how physicians handle complex cases and the impact of referrals. After years of managing challenging musculoskeletal conditions, I explore whether referring physicians, like myself, can unintentionally create bias in surgical recommendations. This episode is a bit speculative…
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Drs Slone and Krych discuss Satisfactory Clinical Outcome, Complications, and Provisional Results of Meniscus Centralization with Medial Meniscus Root Repair for the Extruded Medial Meniscus at Mean 2-Year Follow-UpPor AANA
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In this episode, Dr. Hugh dives deep into a fascinating case study of a client who suffered from severe hypoglycemia. After visiting multiple doctors without success, she finally found relief with Dr. Hugh’s comprehensive approach. https://www.drhughwegwerth.com/post/hypoglycemia-treatment-plan-that-doctors-missed You'll learn: What is hypoglycemia…
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For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Today's Episode Question: Question 1: I was also caring for my mom - she died earlier this year and the profound grief turned into depression/anxiety and has left…
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Chuck and Chris discuss the Darrach procedure including our indications, alternatives, technical considerations, and more. We also share our amazing experiences at the ASHT! Subscribe to our newsletter: https://bit.ly/3iHGFpD See www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities. See http…
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In this episode, Ravi and Michael talk about Qing Zhi Bing, or the Psychology and Psychiatry of TCM. Here is the link: https://somadaoqigong.com/embodied-psychotherapy-spiritual-recapitulation-and-traditional-chinese-medicine/Por primordialdaopresentdao
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In this special bonus episode of the award-winning PRS Journal Club Podcast, recorded live at PSTM 2024 in San Diego, CA, Dr. Said C. Azoury, MD, MPH, explores the topic "DIEP Flap vs. PAP Flap vs. LAP Flap." The session was moderated by the 2024 PRS Resident Ambassadors: Dr. Rami S. Kantar, MD, MPH, Dr. Yoshi Toyoda, MD, and Dr. Amanda R. Sergeske…
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[Download] Return to Running after Injury Program For the first time in my 13 year adult onset running journey, I didn’t run for 6 weeks! The longest time I ever went without running was 10 days after the cape cod marathon last year to allow for full recovery. The longest time I ever needed to recover from an injury without running was 3 days! No, …
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Send us a text In this episode, the focus is on the transformative journey of Rebekah Brown, a narrative research specialist and founder of the vibrant midlife community and supplement brand Liminal (formerly MPowder). Rebekah discusses her personal experiences with perimenopause and the physical and emotional transitions it entails. The conversati…
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A new study shows that our fingertips lose sensitivity as we age. What are the implications for massage and bodywork practitioners? Tune in and listen as Til and Whitney think it through, and along the way, share fascinating tidbits about tactile sensitivity training, and its relevance to actual practice. Key Topics: •Introduction and Sponsor Messa…
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest, Jeffrey Marcus, MD, discuss the following articles from the October 2024 issue: “Aesthetic Outcomes in Cleft Care: Exploring Patterns in Patient-Reported Outcome…
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Send us a text In today's episode called Tibialis Anterior Tendinitis Evaluation I talk about... -Tibialis anterior anatomy -Signs and symptoms of tibialis anterior tendinitis -Causes of tibialis anterior tendinitis -Selective tissue tension -Differential diagnosis and so much more! ✅ Hop on our email list? 👉👉 Click HERE Say "Hello" to RangeMaster,…
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The Dance Physio Podcast officially turns 1 year old 🎉 This week's episode is a little bit different, as I reflect on one year of podcasting, celebrate the community we've created and share some lessons learned along the way. To celebrate the 1 year anniversary of the pod, I would be so grateful if you'd take the time to like, subscribe and share t…
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In this episode of the *Talking Rehab Podcast*, I dive into a thought-provoking discussion about rare diagnoses in medicine and the biases that influence how clinicians approach these conditions. I share a recent conversation with a fellow physician about conditions like Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS)…
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We're chatting about supplements this week on the Dink and Dish podcast. Where to find them, which ones are best for you, and most important, knowing what you need. We also chat about fishing, cold plunging, vibrating beds, fabulous vacations, and ensuring you’re drinking water! Booty bands HOW to use them can be found on our IG page 1PickleballPre…
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For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Today's Episode Question: Question 1: How should you go about planning running volume for the off-season? Is there a certain percentage of reduction that's recomm…
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What Are Mitochondria and How Fluoroquinolones Affect Them Check out my 65 blogs on this topic In today’s episode, Dr. Hugh will talk about mitochondria and how they play an important role in your health. This episode is especially helpful if you’ve been affected by antibiotics like fluoroquinolones, which can damage mitochondria. Here’s what you’l…
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What is a Felon and what should we do about it? Check out the papers and pages mentioned. Nardi NM, McDonald EJ, Syed HA, et al. Felon. [Updated 2024 Apr 30]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK430933/ Orthobullets page by Leah Ahn MD Koshy JC, Bel…
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Send us a text This podcast was originally posted in November 23, 2023. Dr June Chin knows about pain and how to treat it on the deepest levels: from her own experiences that started in her teens years and through to that of patients. She’s an integrative medical cannabis physician and has spent more than20 years working in holistic medicine. She i…
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Happy world mental health day! One of the easiest ways to improve your running is to focus on mental health! The relationship between running and mental health can be complicated and that is why I have an expert with me here today to tackle this very topic! Sarah Strong is a Licensed Clinical Social Worker, certified running coach, accomplished ult…
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest, Jeffrey Marcus, MD, discuss the following articles from the October 2024 issue: “Role of Rib Graft for Tip Shaping in Primary Rhinoplasty: A Retrospective Case S…
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