This is my first podcast, please have fun listening and give feedback :)
…
continue reading
Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
…
continue reading
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
…
continue reading
Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from wh ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 248 – Cortland Dahl
1:10:24
1:10:24
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:10:24
For episode 248, Cortland Dahl makes his first appearance on the Metta Hour to speak about his new book, “A Meditator’s Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom.” Cortland is a scientist, Buddhist scholar & translator, and meditation teacher. He is the co-founder of Tergar International, a global network of meditation center…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Raghu Markus – Mindrolling – Ep. 558 – Irreducible: Consciousness, Life, Computers and Human Nature with Federico Faggin
1:03:03
1:03:03
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:03:03
Connecting the inner world and the outer world, physicist Federico Faggin reveals his work studying the physics of spirituality. Follow this link to order your copy of Federico's book: Irreducible: Consciousness, Life, Computers and Human Nature This episode of Mindrolling with Federico and Raghu includes these topics: Federico's life growing up in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 557 – A Meditator's Guide to Buddhism with Cortland Dahl
1:03:31
1:03:31
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:03:31
Focusing on curiosity, patience, and self-compassion, Cortland Dahl joins Raghu to go over his new book, A Meditator's Guide to Buddhism. This week, Cortland and Raghu discuss: The mystical practice of making aspirations Tuning into ourselves and trusting ourselves Learning through our relationships Recognizing that the next Buddha is the sangha Nu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 247 – Fireside Chat with Joseph Goldstein
1:15:40
1:15:40
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:15:40
For episode 247, we are continuing the Fireside Chat Series on the Metta Hour with guest Joseph Goldstein. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the fifth episode in this series. Joseph Goldstein h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 556 – Mindfulness and Metta: A Mindrolling Anthology w/ Joseph Goldstein and Sharon Salzberg
1:00:00
1:00:00
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:00:00
This week's Mindrolling is a collection of some of the best moments from Raghu’s interviews with mindfulness and metta experts Joseph Goldstein and Sharon Salzberg. In this special episode: Clip 1 (Ep. 65): Raghu and Joseph explore the foundations of mindfulness, the influence of habits, and how everything hinges on the tip of motivation. Clip 2 (E…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 555 – Equanimity in the Face of Global Crises with David Silver
1:11:39
1:11:39
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:11:39
David Silver and Raghu sit down for a conversation about maintaining equanimity in the face of multiple humanitarian and ecological crises around the world. Join comedian Duncan Trussell and Buddhist teacher David Nichtern on September 3rd for a free online talk: Imposter Syndrom & Teaching Meditation This week, David and Raghu discuss: The divided…
…
continue reading
For episode 246, Susan Cain makes her first appearance on the Metta Hour! Susan is the author of the #1 New York Times bestsellers Quiet, and Bittersweet, which was also an Oprah Book Club selection. She has spent the last twenty years exploring a particular realm of human nature: the quiet, the sensitive, the thoughtful, the bittersweet. Susan’s r…
…
continue reading
Using modern tools to support inner transformation, ServiceSpace founder Nipun Mehta offers innovative solutions for turning artificial intelligence into collective heart intelligence. Learn more about ServiceSpace’s unique model of organizing small acts of service at servicespace.org. In this episode, Nipun and Raghu chat about: Nipun’s upbringing…
…
continue reading
Discussing her new book, Ordinary Mysticism, Mirabai Starr breaks free from religious institutions and shares heart-opening mystical wisdom. Mirabai’s upcoming book, Ordinary Mysticism: Your Life as Sacred Ground, will be released in September 2024. Preorder your copy HERE! This time on Mindrolling, Mirabai and Raghu converse about: How beginner’s …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 245 – Fireside Chat with Guy Armstrong
1:31:10
1:31:10
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:31:10
For episode 245, we are continuing the Fireside Chat Series on the Metta Hour with guest Guy Armstrong. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the fourth episode in this series. Guy Armstrong has be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 552 – How to Train a Happy Mind with Scott Snibbe
1:03:11
1:03:11
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:03:11
Author and artist Scott Snibbe visits Mindrolling to teach listeners how to train the mind for long-lasting happiness. Get your copy of Scott’s book, How to Train a Happy Mind: A Skeptic’s Path to Enlightenment, HERE. This week on Mindrolling, Scott and Raghu discuss: How being in tune with reality leads to happiness Scott’s childhood and sensing t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 551 – Faith, Spirituality & Community with Jamie Kilstein
1:16:34
1:16:34
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:16:34
Jamie Kilstein returns to the Mindrolling Podcast! In this episode, Jamie speaks with Raghu about finding an appreciation for all faiths and shares how exploring different religions led him to Jesus. Jamie and Raghu talk about: Oppression within organized religion Jamie’s experience with psychedelics and Ram Dass Zen as the atheism of religion Maha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 244 – Valerie Mason-John
1:08:20
1:08:20
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:08:20
For episode 244 Valerie Mason-John makes their first appearance on the Metta Hour to speak about their new book, “First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors”. Valerie is a founding facilitator of Compassionate Inquiry and the author of eleven books, including the award-winning book, “Eight Step Recovery.” They are a co-fou…
…
continue reading
Author and Medium Paul Selig shares transformational wisdom from divine messengers and chats with Raghu about what our world could be like. Paul’s third book in The Manifestation Trilogy, A World Made New, will be out in September 2024. Preorder HERE! This week on Mindrolling, Paul and Raghu converse about: Paul’s journey of becoming and the split …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 549 – Original Love with Henry Shukman
1:00:48
1:00:48
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:00:48
Writer and meditation teacher, Henry Shukman, joins Raghu to discuss his forthcoming book, Original Love, and how love is the true foundation of our life. In this episode of Mindrolling, Henry and Raghu journey through: Henry’s background, travels, and witnessing joy among those without materialistic riches Recognizing how we are a part of everythi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 243 – Fireside Chat with Tuere Sala
1:32:47
1:32:47
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:32:47
For episode 243, we are continuing the Fireside Chat Series on the Metta Hour with guest Tuere Sala. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the third episode in this series. Tuere Sala is a Guiding …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 548 – Revering Mountains with Wasfia Nazreen
1:04:40
1:04:40
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:04:40
Activist and mountaineer, Wasfia Nazreen, has an expansive talk with Raghu about her trek up the K2 peak and finding inner strength. This time on Mindrolling, Wasfia and Raghu explore: Connecting to Mother Earth How abandonment taught Wasfia that education was her pathway to freedom How moving to Georgia gave Wasfia a deep connection to the culture…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 547 – Lessons from Hermann Hesse with David Silver
1:14:34
1:14:34
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:14:34
OG Mindroller David Silver reunites with Raghu to discuss the themes of consciousness and spirituality that lie at the heart of Hermann Hesse's literary work. This week on Mindrolling, David Silver connects with Raghu over: Inspiration from Hermann Hesse The book Siddhartha and embarking on a spiritual search Descents into decadence and an attachme…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 242 – Emma Seppälä
1:11:07
1:11:07
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:11:07
For episode 242, Emma Seppälä, Ph.D. returns to the Metta Hour to speak about her new book, “Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos.” Emma is a best-selling author, Yale lecturer, and international keynote speaker. She teaches executives at the Yale School of Management and is faculty dir…
…
continue reading
Discussing her memoir, Lotus Girl, Helen Tworkov and Raghu talk about spiritual quests and experiencing a deeper reality. Get your copy of Lotus Girl HERE In this episode, Helen and Raghu talk about: Growing up with tyrannical parents How the iconic photo of Thich Quang Duc changed Helen’s life Being orientated to Asia through Psychedelics, out-of-…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 545 – Becoming Gandhi with Perry Garfinkel
1:04:53
1:04:53
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:04:53
Reflecting on Gandhi’s principles, Raghu and Perry Garfinkel discuss sainthood, imperfection, and continued service to others. Get your copy of Perry’s book, Becoming Gandhi, HERE This time on Mindrolling, Perry and Raghu talk about: Bob Dylan, Jazz, and music as a portal Perry’s journey to India looking for Neem Karoli Baba Following the footsteps…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 241 – Zindel Segal & Norman Farb
1:09:12
1:09:12
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:09:12
For episode 242, Sharon speaks with psychologist Zindel Segal, PhD, and neuroscientist Norman Farb, PhD, about their new book, Better in Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life. Zindel is a Distinguished Professor of Psychology in Mood Disorders, University of Toronto Scarborough. He is a clinical psychologist w…
…
continue reading
Discussing his memoir, Down for the Cause, Bruce “Badri” Margolin talks with Raghu about his work in drug reform and meeting Ram Dass, Tim Leary, and Neem Karoli Baba. Grab your copy of Down for the Cause HERE This week on Mindrolling, Bruce and Raghu talk about: What propelled Bruce on his journey as a lawyer Bruce’s first marijuana defense case T…
…
continue reading
Reflecting on spirituality and synchronicity, Dr. Lisa Miller talks with Raghu about the capacity to have an awakened mind and heart. Get your copy of Dr. Miller’s book, The Awakened Brain, HERE This time on Mindrolling, Dr. Lisa and Raghu talk about: Dr. Miller’s synchronistic connection with Ram Dass Identifying threads of lived, spiritual human …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 240 – Fireside Chat with Kamala Masters
1:33:59
1:33:59
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:33:59
For episode 240, we are continuing the Fireside Chat Series on the Metta Hour with Kamla Masters. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the second episode in this series. Kamala Masters is one of t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 542 – Naturally Arising Compassion with RamDev Dale Borglum
1:03:30
1:03:30
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:03:30
RamDev, host of Healing at the Edge podcast, joins Raghu for a conversation on compassion and openness of the heart. This week on Mindrolling, RamDev and Raghu discuss: RamDev’s background in mathematics and recognizing patterns How people in the West are not as embodied as in the East The first three chakras of fear, guilt, and shame Psychedelics …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 541 – Being at Home in Yourself with Tracy Cochran, Editor of Parabola Magazine
1:01:33
1:01:33
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:01:33
Tracy Cochran and Raghu talk about living our way to wisdom and being at home in ourselves through presence. Subtitles for this episode are available on YouTube: Click Here In this episode, Tracy and Raghu chat about: Living our way to wisdom The knowledge that the world offers us Ram Dass and Fierce Grace Tracy’s experience being attacked Being se…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 239 – Duncan Trussell and Raghu Markus
1:11:52
1:11:52
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:11:52
For episode 239, Sharon chats with friends Duncan Trussell and Raghu Markus about their new audiobook Moving from the Movie of Me to the Movie of We. Duncan Trussell is a stand-up comedian, podcaster, writer, and actor. He is most known for his podcast The Duncan Trussell Family Hour. He produced and starred on the Netflix series The Midnight Gospe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 540 – Psychedelic Revival with Sean Lawlor
1:02:12
1:02:12
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:02:12
Psychedelic therapist and author Sean Lawlor chats with Raghu about shifting the paradigm through the healing power of psychedelics. Pre-order your copy of Sean’s book, Psychedelic Revival, HERE In this trip on Mindrolling, Sean and Raghu take us through: Sean’s awakening through psychedelics The inter-connectivity of all things Psychedelic assiste…
…
continue reading
Explore the kitchen and beyond with Nicole DiMascio, the creative force behind "Dope Kitchen." As a weed enthusiast and content creator, Nicole is redefining the cannabis culture by challenging the old stoner stereotypes with her dynamic blend of mindful cannabis use, healthy cooking, and active living. Nicole opens up about her journey from viral …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 539 – Ethics in A.I. with Alex Tsakiris
1:00:32
1:00:32
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:00:32
Alex Tsakiris co-hosts Mindrolling with Raghu for a conversation on consciousness and the ethics of artificial intelligence. In this episode of Mindrolling, Raghu and Alex talk about: A.I. and the potential for sentience Scientific experiments in meditation Transhumanist agendas in society The way in which greed, power, and fear is taking over our …
…
continue reading
For episode 238 of the Metta Hour Podcast, we are releasing a special extended excerpt of the brand new Lovingkindness Audiobook, set for release by Shambhala on April 23rd, 2024. This thirty-minute excerpt includes the forward of the book, written and read by Jon Kabat-Zinn, the introduction of the book, read by Sharon and a portion of the first c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 538 – Love the Mystery with Jaymee Carpenter
1:02:35
1:02:35
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:02:35
Jaymee Carpenter returns to Mindrolling for an expansive talk with Raghu on addiction, luminous darkness, and loving the mystery in it all. In this episode of Mindrolling, Jaymee Carpenter and Raghu Markus explore: Jaymee’s work with addiction counseling Adding to our own suffering / the second arrow in Buddhism How Jaymee’s struggles with addictio…
…
continue reading
Taking us through her 3 near-death experiences, Michelle Clare joins Raghu to talk about the afterlife, mediumship, and finding true purpose. This time on Mindrolling, Michelle and Raghu have a conversation about: Michelle’s experience growing up catholic and praying to saints Michelle’s first experience connecting to loved ones who have passed Nea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 237 – Fireside Chat with Jack Kornfield
1:33:31
1:33:31
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:33:31
For episode 237, we are launching the Fireside Chat Series on the Metta Hour. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the launch of this monthly series is a conversation between Sharon and Jack Kornf…
…
continue reading
This week, we take a look back at a conversation that Raghu had with Gabor Maté about trauma, desire, addiction, and getting honest with ourselves. In this remastered episode, Gabor explores these struggles through the lens of the Hungry Ghost Realm of saṃsāra. To learn more about all six realms of saṃsāra and the Wheel of Life in Buddhist traditio…
…
continue reading
Examining the concept of the ‘mere I’, Loch Kelly chats with Raghu about non-self and effortless mindfulness. Click HERE for some complementary resources from Loch Kelly to deepen your experiential exploration into Effortless Mindfulness. This week on Mindrolling, Loch and Raghu get into: How mindfulness can be effortless Loch’s transformative expe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 236 – Sameet Kumar
1:05:53
1:05:53
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:05:53
For episode 236, Sharon is in conversation with Sameet Kumar, Ph.D. Sameet is the clinical psychologist for the Memorial Cancer Institute. Sameet specializes in working with cancer patients and their caregivers. He is the author of Grieving Mindfully, The Mindful Path Through Worry and Rumination. He is part of a new anthology, coming out in May of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 534 - Expanding Our Notions of Love with Satish Kumar
1:02:09
1:02:09
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:02:09
Expanding our notions of love to a universal state, ecologist and peace-pilgrim, Satish Kumar, joins Raghu to talk about his new book, Radical Love. Get your copy of Radical Love HERE This time on Mindrolling, Satish and Raghu journey through these topics: How Gandhi was a great influence on Satish’s life Loving people with whom we do not agree The…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 533 – An Homage to Aldous Huxley with David Silver
1:05:15
1:05:15
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:05:15
Raghu’s original Mindrolling partner, David Silver, returns for a beautiful homage to the genius of Aldous Huxley. Learn more about Aldous Huxley HERE This week, David and Raghu talk about: How Aldous Huxley showed Ram Dass and Tim Leary the Tibetan Book of the Dead David Silver’s initial reading of Brave New World and the prophecy it held Aldous H…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#122 MUD\WTR's Shane Heath: Fueling a Business and Personal Evolution Through Art, Adaptogens and Action
56:39
Long before Shane Heath became the founder and CEO of MUD\WTR, he was already on a mission to create healthy minds through healthy habits. Battling depression and anxiety from a young age, Heath traveled both the world and his own interior landscape to shift and evolve his perspective continually. He’s turned his personal journey into a company tha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 235 – Suneel Gupta
1:01:21
1:01:21
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:01:21
For episode 235, Sharon speaks with Suneel Gupta. Suneel is a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global documentary series. He studies leaders around the world to discover and share simple, actionable habits that lift our performance, deepen our state of well-being, and guide us further into…
…
continue reading
Sarah Anderson joins Raghu to explore her new book, The Lost Art of Silence, and how we can reconnect to the beauty of quiet. Get your copy of Sarah’s book HERE In this episode, Sarah and Raghu delve into: How crucial and nurturing silence can be Sarah’s childhood trauma Silence’s relationship to the inner journey Sarah’s investigation into the art…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 531 – The Buddhist and the Ethicist with Peter Singer
1:01:29
1:01:29
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:01:29
Philosopher, author, and activist Peter Singer joins Raghu to chat about his new book, The Buddhist and the Ethicist. Pick up your copy of Peter Singer’s book HERE This week on Mindrolling, Peter and Raghu have a comprehensive conversation on: Singer’s coming of age in the 60’s The background of Venerable Shih Chao-Hwei The ethical outlook of utili…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 234 – Dan Harris
1:14:09
1:14:09
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:14:09
For episode 234, Sharon speaks with author and podcast host, Dan Harris. Dan is the author of the #1 New York Times best-selling memoir, 10% Happier, about a fidgety, skeptical news anchor who finds meditation. He’s also the host of the Ten Percent Happier podcast and the co-founder of the Ten Percent Happier meditation app. For 21 years, he worked…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 530 – The Dreaming Path with Paul Callaghan
1:04:21
1:04:21
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:04:21
Indigenous healer Paul Callaghan teaches us about aboriginal wisdom and being a part of the collective story of humanity. Check out Paul’s book, The Dreaming Path, to learn more about contentment, purpose, healing, and reconnecting with your story—and ultimately the universe. In this episode of Mindrolling, Paul and Raghu get into: Aboriginal Dream…
…
continue reading
Focusing on the uniqueness of each of our brains, Dr. Nicole Tetreault sits down with Raghu to discuss her book, Insight into a Bright Mind. Get your copy of Dr. Nicole’s book HERE This week on Mindrolling, Nicole and Raghu go over: Nicole’s devotion to Maharaj-ji and her background in neuroscience Nicole’s research in Parkinsons and Autism How can…
…
continue reading
Navigating authentic intimate relationships can have us twisting ourselves into emotional states that would make the Kama Sutra blush. Yet doing the work of self-reflection while being open to change can create profound connections, both with ourselves and others. By embracing our vulnerability and maintaining open communication, we can enrich our …
…
continue reading
For episode 233, Dr. Jenny Taitz returns to the Metta Hour. Jenny is a clinical psychologist and an assistant clinical professor in psychiatry at the University of California, Los Angeles. Jenny completed her fellowship in psychology at Yale University School of Medicine and achieved board certifications in cognitive behavioral therapy and dialecti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 528 - The 21 Taras with Nina Rao & Chandra Easton
1:01:36
1:01:36
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:01:36
Nina Rao and Chandra Easton join Raghu to talk about embodying the goddess Tara through chanting. Interested in seeing Nina and Chandra? Here are two upcoming events on the East Coast: Tibet House, NYC, May 11 and Kripalu, MA, May 12-17 Raghu, Nina, and Chandra spend this episode discussing: Chandra’s Buddhist upbringing The deity Tara and the sacr…
…
continue reading