Los mejores podcasts de Lea Smith (2024)

1
2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis 11:02

1h ago11:02

11:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…

1
Kofi Kingston and Xavier Woods, "Scare Tactics" 8:38

7h ago8:38

8:38

The New Day is an American professional wrestling stable consisting of Big E, Kofi Kingston, and Xavier Woods. The stable is currently performing in WWE on the Rawbrand. Kingston and Woods currently perform as a standard tag team after Big E suffered a cervical fracture of the spine during a match in March 2022.One of the most popular and decorated…

1
2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet 9:36

10h ago9:36

9:36

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…

1
The Undertaker, "Six Feet Under" 49:10

1d ago49:10

49:10

Mark William Calaway, better known by his ring name The Undertaker, is an American retired professional wrestler. Widely regarded as one of the greatest professional wrestlers of all time, Calaway spent the vast majority of his career wrestling for WWE and in 2022 was inducted into the WWE Hall of Fame.…

1
2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals 11:11

3h ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…

1
2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance 11:43

17h ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …

1
Teams, Culture, and Driving Systems Change with Dr. English Sall 1:44:55

4d ago1:44:55

1:44:55

Amber speaks with Industrial Organizational Psychologist, researcher, founder, and CEO, Dr. English Sall. Dr. Sall talks about what differentiates the field of Industrial Organizational Psychology from other psychology-related fields. She untangles the complexities of building team culture, with lessons learned from her real-world experience as a c…

1
2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset 10:27

1d ago10:27

10:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …

1
Kevin Smith, "The 4:30 Movie" 7:46

4d ago7:46

7:46

Kevin Patrick Smith (born August 2, 1970) is an American director, producer, writer, and actor. He came to prominence with the low-budget comedy buddy film Clerks(1994), which he wrote, directed, co-produced, and acted in as the character Silent Bob of stoner duo Jay and Silent Bob, characters who also appeared in Smith's later films Mallrats (1995…

1
2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food 12:27

3d ago12:27

12:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…

1
2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation 10:10

3d ago10:10

10:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …

1
2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals 13:16

4d ago13:16

13:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…

1
2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery 12:10

5d ago12:10

12:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…

1
Cheyenne Jackson, "Signs of LIfe" 11:43

7d ago11:43

11:43

Cheyenne David Jackson is an American actor and singer. His credits include leading roles in Broadway musicals and other stage roles, as well as film and television roles, concert singing, and music recordings.Por Brad Gilmore

1
Arielle Kebbel, "Rescue: Hi-Surf" 10:35

7d ago10:35

10:35

Arielle Kebbel is an American actress and model. She has appeared in various television series, including Gilmore Girls, The Vampire Diaries, Life Unexpected, 90210, Ballers, Midnight Texas, and Lincoln Rhyme: Hunt for the Bone Collector.Por Brad Gilmore

1
2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop? 11:13

6d ago11:13

11:13

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…

1
2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness 11:25

7d ago11:25

11:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…

1
John Leguizamo and Ben DeJesus, "America Historia" 8:20

9d ago8:20

8:20

In an exclusive interview on CW39 Spotlight, host Brad Gilmore sits down with acclaimed actor John Leguizamo and Emmy®-nominated director Ben DeJesus to discuss their powerful new three-part series, VOCES American Historia: The Untold History of Latinos. Inspired by Leguizamo’s Tony-nominated play Latin History for Morons, this series brings the un…

1
Fat Joe, "Fat Joe Talks" 7:44

9d ago7:44

7:44

Joseph Antonio Cartagena, better known by his stage name Fat Joe, is an American rapper. He began recording as a member of hip hop group Diggin' in the Crates Crew in 1992 until pursuing a solo career with the release of his debut studio album, Represent the following year.Por Brad Gilmore

1
2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits 11:27

8d ago11:27

11:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…

1
Heike Makatsch, Axel Stein & Lea Drinda, "Where's Wanda?" 20:06

10d ago20:06

20:06

Wanda, Carlotta and Dedo's daughter, has been missing for months without a trace. As the police are getting nowhere, the parents take the search into their own hands. They use surveillance equipment to spy on the neighbourhood.Por Brad Gilmore

1
Leo Simon, "Where's Wanda?" 9:01

10d ago9:01

9:01

Leo Simon. Actor: Where's Wanda?. Leo Simon is known for Where's Wanda? (2024) and Totally Game (2020).Por Brad Gilmore

1
Gino Medina, "Reality of Wrestling" 12:46

10d ago12:46

12:46

Gino Medina is a Mexican Professional Wrestler who has wrestled in Major League Wrestling and Reality of Wrestling.Por Brad Gilmore

1
2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth 10:43

9d ago10:43

10:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…

1
2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo 10:26

10d ago10:26

10:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…

1
Don Lemon, "I Once Was Lost" 28:09

12d ago28:09

28:09

Don Lemon is an American television journalist best known for being a host on CNN from 2014 until 2023. He anchored weekend news programs on local television stations in Alabama and Pennsylvania during his early days as a journalist.Por Brad Gilmore

1
2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo 11:13

11d ago11:13

11:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…

1
2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel 12:10

11d ago12:10

12:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…

1
2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark 12:21

12d ago12:21

12:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…

1
DONALD RUBINSTEIN - Radio waves

12d ago

—

Programme de DONALD RUBINSTEIN pour webSYNradio : Radio waves. websynradio se met à l'heure américaine avec son invité Donald Rubinstein, compositeur fétiche de BO de films d'horreur qui sont entrés dans la culture populaire, notamment ceux de George Romero (Martin, Knightriders, Bruiser ...).Donald Rubinstein nous embarque dans un programme inédit…

1
2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults 12:12

15d ago12:12

12:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…

1
Creating a Vision Board and Executing Plans on the Re-Entry Journey with Kardell Sims 1:08:38

16d ago1:08:38

1:08:38

As a national speaker, 7-time author, master certified empowerment coach, and re-entry consultant, Kardell is dedicated to guiding others toward self-empowerment. He shares his story of overcoming poverty, addiction, gang influences, and recidivism. His aim is to spark inspiration and provide the tools for creating lasting change. Empowering those …

1
2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice 11:15

16d ago11:15

11:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …

1
2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo 12:39

17d ago12:39

12:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…

1
Jay Pharoah, "JARED" 13:47

17d ago13:47

13:47

Jared Antonio Farrow, better known by his stage name Jay Pharoah, is an American stand-up comedian and actor. He was a cast member on the NBC sketch comedy series Saturday Night Live from 2010 to 2016. In 2015, he was ranked the 55th greatest Saturday Night Live cast member by Rolling Stone magazine.…

1
Klaus Meine and Rudolf Schenker, "Scorpions" 9:11

17d ago9:11

9:11

Scorpions are a German hard rock band formed in Hanover in 1965 by guitarist Rudolf Schenker. The longest-existing, 1978–1992, and most successful line-up of the band included Schenker, Klaus Meine, Matthias Jabs, Francis Buchholz, and Herman Rarebell.Por Brad Gilmore

1
2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness 12:00

18d ago12:00

12:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…

1
2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson 13:37

19d ago13:37

13:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…

1
2711: How to Easily Track Your Fitness and Weight by Marc Bilodeau of FitTrend on Health Tracking Tips 10:35

20d ago10:35

10:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…

1
2710: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Parent Advice 10:15

20d ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…

1
2709: Inside the Food Label: Dairy-Free Yogurt by Danielle Omar of Food Confidence on Nutrition Advice 11:34

21d ago11:34

11:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. While these alternatives offer benefits for those avoiding dairy, not all …

1
Vince Vaughn, "Bad Monkey" 8:08

21d ago8:08

8:08

Vincent Anthony Vaughn is an American actor. He is known for starring as a leading man in numerous comedy films during the late 1990s and 2000s. He was nominated for a Screen Actors Guild Award and a Saturn Award. Vaughn made his acting debut in the sports drama film Rudy.Por Brad Gilmore

1
2708: Branched Chain Amino Acids & Creatine - What Supplements to Take After Exercise 13:50

22d ago13:50

13:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…

1
2707: Alcohol and Anxiety: Does Drinking Really Help You Relax? by Tonya Lester on Healthy Living 14:34

23d ago14:34

14:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate stress and disrupt sleep, leading to a harmful cycle. By exploring the b…

1
2706: Why Having to Start Over AGAIN Is Great by Steve Kamb of Nerd Fitness on Resiliency & Fitness Motivation 12:17

24d ago12:17

12:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…

1
2705: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Wellbeing & Nutrition Advice 11:10

25d ago11:10

11:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…

1
Joe Locke, "Agatha All Along" 8:08

25d ago8:08

8:08

Joseph William Locke is a Manx actor. He is known for his lead role as high school student Charlie Spring in the Netflix teen series Heartstopper, for which he received a nomination for the inaugural Children's and Family Emmy Award for Outstanding Lead Performance.Por Brad Gilmore

1
2704: [Part 2] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit 10:20

26d ago10:20

10:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…

1
2703: [Part 1] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit 11:51

27d ago11:51

11:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703 Jill Coleman explores the common struggle of nighttime overeating, explaining how willpower depletion throughout the day leads to poor eating habits. She offers practical strategies like r…

1
2702: How to Develop a Positive "Money Mindset" by Brian Tracy on Personal & Financial Success 11:23

27d ago11:23

11:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Brian Tracy emphasizes the importance of cultivating a positive money mindset as a critical component for personal and financial success. By forgiving past financial mistakes, setting cle…

Podcasts que vale la pena escuchar

Podcasts de Lea Smith

Podcasts que vale la pena escuchar

Guia de referencia rapida