A Pastor and a Psychologist make an unlikely team. Despite their professions, at heart they are just a couple of guys. Tune in and listen as they reveal the secrets of life and the spirit. Their plain-spoken style is both refreshing and insightful. Learn how to transform by the renewing of your mind so you may know His purpose for your life and finally find a peace that surpasses all understanding. They bring expertise about mental health, spirituality, depression, anxiety, relationships, nu ...
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Mind Your Body Podcast provides clinical and evidence-based advice on healing injuries, managing chronic pain, and improving performance. Using her years of experience working with professional athletes, singers, and celebrities, Dr. Audra discusses the mental and physical aspects of healthcare. By blending humor and factual information, this podcast helps people feel better and prevents bad information from spreading. Join Dr. Audra as she shares her experiences, knowledge, and passion for ...
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How do you tell a “true" story? Award-winning historian Jim Downs delves into this question with master storytellers across film, TV, publishing, theatre, and gaming. Together, they explore the process of crafting authentic narratives, particularly those that typically have not been told by the entertainment industry.
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Build your body, build your mind, build your life. 💪
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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In this podcast, through our stories, together we walk through our joys and our sufferings, as well as our gratefulness. We share useful tools to support you in shifting from fear, anxiety and self-destruction, to a life well-lived - full of meaning and fulfilled dreams. Through new practices, new principles and a new mindset our stories of being a victim and our attitude of self-loathing becomes one of humility and gratitude.
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into ...
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Prom Night (1980) Jamie Lee Curtis, Leslie Nielsen, and Anne-Marie Martin
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Hosts Sonia Mansfield and Margo D. put on their strappy heels and dork out about 1980’s PROM NIGHT, starring Jamie Lee Curtis, Anne-Marie Martin, and Leslie Nielsen. Also discussed: WOMAN OF THE HOUR (Netflix), REAL HOUSEWIVES OF SALT LAKE CITY, LOVE IS BLIND, DOCTOR SLEEP, and CHICKEN SHOP DATE (YouTube). Dork out everywhere … Email at dorkingouts…
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Welcome back to BBCOM, Kaged! Started by leaders in the supplement space with a combined 30+ years' experience, Kaged has made it their mission since day one to be transparent and honest with their customers. Today we’ll break down what products will be available on our site.Por Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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Gut. Intuition. Instinct. Feeling. We all have felt ourselves being led in certain directions or to make certain decisions and could not explain exactly why. Do you listen to your GUT? Has it ever SAVED YOUR LIFE? And.. what is that feeling? Your brain's intuitive ability to process data at a rapid rate or.... is it the Holy Spirit? Check out today…
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79. PCOS Symptom Management: Tackling Weight Gain, Inflammation, & Insulin Sensitivity (PCOS Pt. 1)
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We're diving deep into PCOS (Polycystic Ovary Syndrome), which has become a big topic lately. A lot of women are struggling with it and feel hopeless after getting diagnosed, like there’s nothing that can be done. I’m here to tell you that’s not true, you can absolutely help yourself, and I'm going to break down a game plan that you can start imple…
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Episode 28 PART 2 " It's always the Mexican restaurants! " Special Guest Ashleigh Cline
1:20:58
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Ashleigh Cline is a certified peer support specialist at Westview Behavioral Health. After a turbulent road filled with addiction, trauma, and significant personal loss her story has transformed dramatically from one of despair to one of resilience and post-traumatic growth. Her twelve-year battle with addiction marked the beginning of a profound j…
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Salem's Lot (1979) Stephen King, David Soul. Lance Kerwin, and James Mason
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Hosts Sonia Mansfield and Margo D. think you’ll enjoy Mr. Barlow and dork out about 1979’s SALEM’S LOT, directed by Tobe Hooper and starring David Soul, Bonnie Bedelia, James Mason, Lance Kerwin, and Geoffery Lewis. Also discussed: SALEM’S LOT (2024), REAL HOUSEWIVES OF SALT LAKE CITY, LOVE IS BLIND, THE MENENDEZ BROTHERS documentary, and FROM HERE…
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Think you’ve mastered the deadlift? Respectfully, you haven’t. One of the only strength exercises that works your body from head to toe, we've got a few tips to serve as reminders before your next lift.Por Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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Dr. Parker previews his NEW BOOK! “Anger Management: TRANSFORM Anger Into Advantage.” Tune in and learn more about managing anger and why ANGER IS A GOOD THING! What? YEP! BONUS: The Guys discuss why it is they do the podcast! Hear listener feedback and much more!Por Lance Parker
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78. Inside Ben Jones’ NFL Career from Injuries, Wins, and the Power of Teamwork (NFL Offensive Lineman, Titans)
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Football is back, baby! It's NFL season, and I am so excited to sit down with someone who embodies resilience and strength, Ben Jones. Ben, a former NFL offensive lineman, started his journey with the Georgia Bulldogs, moving on to the Houston Texans and later the Tennessee Titans. Despite being one of the toughest individuals I've ever met, Ben is…
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ICYMI: Picking the right shoe MATTERS. Today we break down the importance of footwear as it pertains to specific movement patterns and why the one size fits all approach doesn’t pertain to sneakers. About the guest: Jake Boly is the Founder of That Fit Friend. He's often regarded as a go-to resource in various performance shoe communities. He’s bee…
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The Lost Boys (replay) Kiefer Sutherland, Jason Patric, Jami Gertz, Coreys Haim & Feldman
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Michael, Michael, Michael. Hosts Sonia Mansfield and Margo D. dork out about 1987’s THE LOST BOYS, directed by Joel Schumacher and starring Jason Patric, Kiefer Sutherland, Corey Haim, Corey Feldman, Jami Gertz, Edward Hermann, Barnard Hughes, Jamison Newlander, Alex Winters, and Dianne Wiest. Dork out everywhere Email us at dorkingoutshow@gmail.co…
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Did you know it takes an average of 16 sessions (or longer) to notice muscle growth? No matter where you are on your fitness journey there is one thing for certain if you’re aiming to change your body composition: pick up those heavy weights.Por Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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Happy Birthday to Lance! How old is he? 43? 45? Tune in and maybe you will find out!? The learn the MOST POWERFUL THING YOU CAN CHANGE that will make TRUE and LASTING CHANGE to your life! Lance reveals the ONE THING that if you change it, YOU WILL LITERALLY CHANGE YOUR LIFE!!!!!Por Lance Parker
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I want to talk to you about birth control and some of the long-term effects that aren’t always part of the conversation. When birth control was first introduced, it was seen as a revolutionary option for women, giving us more control over our reproductive health. But, like with any medical intervention, the full effects aren’t always understood unt…
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Shaun of the Dead (2004) Edgar Wright, Simon Pegg, and Nick Frost
1:06:29
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You’ve got red on you. Hosts Sonia Mansfield and Margo D. dork out about 2004’s SHAUN OF THE DEAD, directed by Edgar Wright, and starring Simon Pegg, Nick Frost, Kate Ashfield, Lucy Davis, Dylan Moran, Penelope Wilton, and Bill Nighy. Also discussed: WILL & HARPER, REAL HOUSEWIVES OF SALT LAKE CITY, and THE SUBSTANCE. Dork out everywhere … Email at…
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Jump into a convo about what it takes to become a professional Strongman athlete, how those qualities transfer to everyday life, and a viral moment that brought with it it's own learning lessons. Craig Bongelli’s journey in the world of strength and conditioning is as intense as it is inspiring. From his early days in boxing to becoming a professio…
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Pastor Mike reveals the MOST IMPORTANT act you will do today and the POWERFUL IMPACT it will have! Bonus! Find out who is having a BIRTHDAY! Tune in to "Just These Guys, You Know?" for humor, wisdom and a personal path to POWER and FREEDOM!Por Lance Parker
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76. Social Media and Our Physical & Mental Health: The Good & The Bad with The Samantha Parker
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Social media is a bit of a double-edged sword. On one hand, it opens the door to an endless stream of information, connection, and education. Samantha Parker, a seasoned social media manager, shared her own experience of discovering new ideas, recipes, health advice, and communities through social platforms. These opportunities have been a powerful…
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Office Space (1999) Mike Judge, Ron Livingston, Jennifer Anniston, and Gary Cole
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Hosts Sonia Mansfield and Margo D. don’t like talking about their flair, but they do like dorking out about 1999’s OFFICE SPACE, starring Ron Livingston, Jennifer Aniston, Gary Cole, Stephen Root, David Herman, Ajay Naidu, John C. McGinley, and Diedrich Bader. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Sprea…
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Millennials and Gen Z are swapping nightclub culture for adventures in nature. A whopping 61% of both generations are aiming to drink less in 2024 citing goals of both physical and mental health as just two of the five top reasons to ditch booze.Por Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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This week’s conversation is with a small group of people interested in understanding my design for living. The conversation is raw and honest, and not everyone may be receptive to it. This is the beauty of choice. We no longer have to live our lives concerned about others’ opinions and expectations of us. Find your tribe, seek out mentors—more than…
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Episode 27 PART 1 " We're talking about behaviors" Special Guest: Lance Cline
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Lance Cline hails from the heart of Maryland. His childhood was shaped within the nurturing yet challenging environment of Recovery, as both of his parents have been steadfast in their Recovery journey for over 40 years. This unique upbringing instilled in Lance a deep understanding of the struggles and triumphs that come with addiction and recover…
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Ever wonder what Cognitive Dissonance is? Pastor Mike and Dr. Parker explain the phenomenon, give examples of where you experience it in your life and the simple solution for eliminating ALL Cognitive Dissonance!Por Lance Parker
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All right, butthole breathers, welcome to part three of getting the edge with your mind. If you haven’t listened to part one or two, pause this, go back, and listen to them first. Trust me, they lay the groundwork for what we’re diving into today. Now that you're caught up, let’s talk about shutting out the noise. Do you have the discipline to do t…
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Your wedding can suck it! Hosts Sonia Mansfield and Margo D. are dorking out about 2009’s BRIDE WARS, starring Anne Hathaway, Kate Hudson, Kristen Johnston, Chris Pratt, Bryan Greenberg, Steve Howey, and Candice Bergen. Also discussed: INTO THE FIRE: THE LOST DAUGHTER (Netflix), BELOW DECK MED (Bravo), MAXXINE, and HOW TO DIE ALONE (Hulu). Dork out…
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Episode 25 Part 2 Jamar Ryle "I was trying to fill that void" Honesty Openminded Willingness
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Jamar’s journey is a vivid illustration of the human spirit’s capacity to endure and triumph. It speaks to the courage needed to face one’s demons, the unwavering determination to reclaim one’s life, and the rediscovery of hope and purpose that fuels the path to recovery. His transformation is a beacon for others, illuminating the way forward and p…
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One full year of letters focused on living a longer and healthier life through movement, nutrition, sleep, stress management, and consistency. To thank you for your dedicated support, we're giving you a sneak peak at what's to come and leaving you with our top five Bodybuilding.com long-form podcast episodes from the last year to inspire you this w…
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Don't put off listening to today's show! Mike makes a STUNNING admission! Lance reveals the "Jesus MINDSET!" And the guys discuss how to COMBAT procrastination!Por Lance Parker
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L E T S G O. Let's go. Let’s go, butthole breathers! We’re back for part two of Getting the Edge with Your Mind, and it’s time to dive into what it really takes to move, live, and feel better. This is your best friend doctor, bringing you the real talk. And if you missed part one, go back and listen, because this episode builds on it. We’re getting…
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Episode 24 Part 1 Special Guest: Jamar Ryle "I was trying to fill that void", Honesty Open-minded Willingness
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Jamar’s odyssey to recovery commenced on March 17th, 2018, a date etched in his memory as the beginning of a profound transformation. His narrative is a harrowing tapestry woven with threads of deep-seated depression, excruciating pain, and an overwhelming sense of hopelessness and worthlessness. These emotions, intertwined with unmanageability, se…
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Beetlejuice (1988) Winona Ryder, Alec Baldwin, Geena Davis, and Michael Keaton
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It’s showtime! Hosts Sonia Mansfield and Margo D. are dorking outing about 1988’s BEETLEJUICE, starring Michael Keaton, Geena Davis, Alec Baldwin, Winona Ryder, and Catherine O’Hara. Also discussed: BEETLEJUICE BEETLEJUICE, BELOW DECK MED, PERFECT COUPLE, and THE SECRET LIVES OF MORMON WIVES. Dork out everywhere … Email at dorkingoutshow@gmail.com …
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The guys discuss how a positive attitude and thankful approach to life IMPROVES BRAIN FUNCTION, physical health, mood and relationship! Tune in for a unique blend of humor, motivation, psychology and spirituality to help you live your best life possible!Por Lance Parker
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Hi butthole breathers, we are getting the edge with our minds. In Part 1, we’re diving straight into the heart of self-sabotage. You know those moments when everything's flowing smoothly, and suddenly, doubt creeps in, making you question your worth and why you’re even here? That’s self-sabotage, and it’s a sneaky little monster that can unravel al…
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This week’s special guest is the returning Roger Layne from Week 2. Roger will delve into his extensive knowledge and experience with the virtues of Stoicism and the 12 principles of the twelve steps. These principles emphasize living a virtuous life, focusing on what is within our control, and accepting the natural order of things. Roger will expl…
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Josie and the Pussycats (2001) Rachael Leigh Cook, Rosario Dawson, Tara Reid, Alan Cumming, and Parker Posey
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Conform! Free will is overrated! Jump on the bandwagon! There is no such place as Area 51! Hosts Sonia Mansfield and Margo D. dork out about 2001’s JOSIE AND THE PUSSYCATS, starring Rachael Leigh Cook, Rosario Dawson, Tara Reid, Alan Cumming, and Parker Posey. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Sprea…
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Challenges can be positive or negative. New horizons, adversity, attitude and grit. It is all in today's show. Tune in and learn how challenges are a gift and just how to get your GRIT on!Por Lance Parker
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I'm thrilled to be joined by Dr. Beau Beard, owner of The Farm, a practice based in Birmingham, Alabama. We're both passionate about the South, so this conversation is going to be a fun and help you understand how sometimes a layered treatment plan is the best course of action. We're diving into patient stories, focusing on how small, thoughtful in…
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Desperately Seeking Susan (1985) Madonna, Rosanna Arquette & Aidan Quinn
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Hosts Sonia Mansfield and Margo D. get into the groove and dork out about 1985’s DESPERATELY SEEKING SUSAN, starring Rosanna Arquette, Madonna, Aidan Quinn, Robert Joy, Mark Blum, Laurie Metcalf, and Will Patton. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutsh…
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April Parker grew up in Indian Land, South Carolina, often escaping her tumultuous home life by playing outside, reading, and pretending to be a teacher. Despite being molested by her siblings and ignored by her parents, who were preoccupied with her father’s alcoholism, April excelled in academics and sports, earned a scholarship to Winthrop Unive…
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Today the guys get real about their own history with alcohol and address some of the myths and more importantly... the truth. Dr. Parker shares critical insights about research methods to keep in mind when you consider news articles or research findings. Finally, the guys challenge YOU with a few simple questions!…
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GRAB THE FREE THREE-PART AUDIO SERIES DESIGNED TO GIVE YOU MUSCLE TENSION RELIEF IN MINUTES! https://www.mytrainingroom.co/breathe-out-of-tension Menopause. It's one of the most requested topics I’ve been asked to dive into, and today, we’re doing just that. I hear your feedback, and I know you want to hear more about it, so we’re laying it all out…
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Armageddon (1998) Ben Affleck, Liv Tyler, Bruce Willis, and Steve Buscemi.
1:06:57
1:06:57
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Hosts Sonia Mansfield and Margo D. have the wrong stuff and dork out about 1998’s ARMAGEDDON, directed by Michael Bay, and starring Bruce Willis, Ben Affleck, Liv Tyler, Billy Bob Thornton, Steve Buscemi, Michael Clarke Duncan, Owen Wilson, and Will Patton. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker…
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Hate running? You're not alone. Though what if we could convince you that there's more than meets the calf cramp when it comes to logging miles? Check out the benefits in today's audio.Por Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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