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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd. On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.
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Hailey Hare Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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The first ever Boston Marathon podcast, presented by the Boston Athletic Association and media partner WBZ-TV. We invite you to join us as we bring you stories, the people, and the issues, that make the Marathon what it is, both today and through history - in Boston and around the world.
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Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
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Live Life to the Fittest is a podcast for The Dreamer, The Believer and those who wish to Inspire others and be Inspired. My name is Jeremy Woodward. I’m a heart failure survivor, athlete, coach author, husband and dad to three beautiful girls! This journey started with a single lap around the ICU after my second open-heart surgery after being in the worst stage of heart failure. Since that lap around the ICU it has lead me on this incredible journey that has included the Ironman Triathlon, ...
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Inspirations, motivations,contemplations and conversations for and about runners.
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Professional firsts, life achievement and more
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What makes me and this podcast stand out from the crowd? Read below, listen to the show, and leave a rating and review!With over 20 years of experience, Allyson is one of the top Realtors in South Florida. She credits her success to understanding the importance of solid relationships and is extremely well respected by her clients and peers. Allyson has worked hard building her reputation as one of the pre-eminent “OG” Realtors in Palm Beach County and one of Delray Beach’s top-selling agents ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.
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A supplemental podcast for the website USvTsarnaev.org, dedicated to discussing the Boston Marathon bombing and the court case United States v. Dzhokhar Tsarnaev. Frequent topics are developments in Dzhokhar's appeal, new findings on our independent investigation into the case, legal opinions from an in-house defense attorney, and more.
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Half-Cort and Mid-Raynge is for and sometimes by Joel Sherman. It was originally conceived as a way for Joel to have some entertainment as he ran the Boston Marathon in 2014. Since then, we’ve been tearing up the airwaves, bringing levity and/or philosophical pessimism to all of the newsiest NBA news.
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Pursuing Goals God’s Way - Online Business Strategy - Simple Goal Planning - Start an Online Business for Christian Entrepreneurs
Gabe Cox - Clarity Coach, Business Coach, Strategy Coach
Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration ...
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Boston Based Uncensored, Long Form Conversational Podcast, featuring a variety of guests from different backgrounds, with different talents and stories to tell. We’re going to have some great conversations with some really interesting people, so listen in!
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Welcome to Run Far Podcast - Your Running Companion! Join me, a passionate runner, as I share inspiring stories, expert insights, and actionable tips to fuel your running journey. From training advice to race recaps, we'll cover it all! Explore more at: mRuns.com Connect with me on: MarathonRuns@gmail.com - Facebook: @MarathonRuns - Twitter: @MarathonRuns - Instagram: @MarathonRuns - YouTube: @MarathonRuns and @TheSilwal Let's run together and crush our goals!
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50 years ago, opportunities for women and girls in sport were few and far between. Enter Title IX. In 1972, Title IX legislation was passed, which banned gender-based discrimination within government-funded institutions. While this wasn't directly intended to affect the male-dominated sports culture, it opened the doors for equality on the field. This limited series features in-depth interviews with women who lived through the cultural shift that Title IX represented, including icons like Jo ...
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Boston Sports, Food , Nightlife and everything in Between.
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How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!
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Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method / Where science meets the road. More than a Coach.
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What if you could sit down with great women CEOs, Nobel Peace Prize winners, Olympic Athletes, political leaders and other trailblazers for a personal mentoring session? Join us weekly for the Hard Won Wisdom Podcast. Your co-hosts are best-selling, Oprah book author Fawn Germer and corporate innovator Michelle Brigman. This podcast is inspiring, fun and life-changing. Not only will you get me time with great women in business, you'll also connect with the first woman to run the Boston Marat ...
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Conversations and stories about health, fitness, entrepreneurship, mindset, and everything in between with top athletes, business-owners, and high-achievers. Jeremy is an athlete, fitness coach, and content creator based in Austin, TX. Follow Jeremy for More: Instagram: https://www.instagram.com/jeremymille.r/ YouTube: https://www.youtube.com/@jeremy.miller Website: https://www.jeremymiller.io/ Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
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The Road to the Trials has returned for season three and we are fired up! We will be bringing you a yearlong, behind the scenes, look at the training and racing of some of America's best runners as they prepare for the Olympic Marathon Trials on February 3, 2024. In this amazing season we will be following Nell Rojas, CJ Albertson, Sara Vaughn, Dani Moreno, Nico Montañez, Carmen Graves, Ramiro “Curly” Guillen and Jereny Rivera.
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Home Base Nation brings you discussions on thriving beyond surviving, and conversations with the civilian and military leaders of a grateful nation, who have been listening to our veterans and military families, and creating service for those who have served. Hosted by Dr. Ron Hirschberg, physician at Home Base and Mass General Brigham.
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Welcome to the stride of life, a podcast hosted by marathon enthusiasts Chad and Dennis. Each episode, they dive into the world of running, interviewing not only top runners but also the essential figures behind them - coaches, nutritionists, and other experts. This podcast goes beyond the track, exploring themes of personal growth, discipline, and well-being, offering insights and stories for everyone seeking improvement in various aspects of their lives.
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The Chase the Summit Trail Talk Podcast hosted by Dave Dillon is a weekly show that covers the world of Fitness Tech, Sport Watches, and Wearables along with Rambling about Training, Trail and Ultra Running, Hiking, Climbing and more!
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Fox Sports host and comic Rachel Bonnetta (“Lock It In”, “@Buzzer”) and comedy writer Rachna Fruchbom (“Fresh Off the Boat”, “Parks and Recreation”) are here to share their love for two things: sports and DRAMA. Sure, they obsessively root for Cleveland (the Browns and the Cavaliers, respectively), but they get even more excited by those crazy moments in sports that become almost legendary. We all know the sensationalistic scandals about cheating, gambling and sex, but Rachel and Rachna want ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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In-depth conversations with the world’s most in-demand keynote speakers. Learn valuable secret insights from some of today’s best presenters and experts in business, leadership and more. World-class motivational speakers share some of the best stories they use to motivate and inspire millions. Each guest’s stories convey valuable lessons for leaders, managers, and anyone striving for excellence in work and life. The host of the podcast, Brian Lord, has worked with the world’s top speakers fo ...
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Anomalous, Paranormal, Weird Audio
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Passionate interviews with normal people achieving unimaginable feets
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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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Episode 34: Ep 34: The Boston Marathon Bombing and Disability Support w/ Marc Fucarile
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In this episode, host Zac Polk and co-host Ty Southern engage in a profound conversation with Marc Fucarile, who shares his journey of resilience after surviving a bombing that resulted in the loss of his leg. Marc discusses the meaning of 'still fucking here,' emphasizing his determination to fight for his family and the community. He introduces t…
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Check out Rebekah Gregory’s Keynotes and Speaking Availability: https://premierespeakers.com/speakers/rebekah-gregoryIn this powerful interview, Rebekah Gregory shares her story of surviving the Boston Marathon bombing and how she turned her trauma into a mission to help others. As the founder of “Rebekah’s Angels,” she provides mental health suppo…
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With recent news released by the BAA about updating Boston Qualifying standards we wanted to bring our coaches group chat conversation about the news, to share with you. In this episode, we unpack the whirlwind of emotions that athletes are feeling as they grapple with the new times. From frustration to head down, keep showing up kinda determinatio…
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In this episode, Joe De Sena sits down with Marc Fucarile, a survivor of the 2013 Boston Marathon bombing, to hear his powerful story. Marc vividly recounts the horrific events of that day, describing the chaos and the severe injuries he sustained when the bombs exploded. Despite the trauma, he shares how the outpouring of support from the communit…
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A Conversation with Bruce Grobbelaar - Rhodesian Army Veteran and Legendary Liverpool Football Club Goalkeeper
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It’s fitting that the melodic lyric connecting Liverpool Football Club fans is "You’ll Never Walk Alone," when chatting with Football Veteran (and Army Veteran) Goalkeeper Bruce Grobbelaar, who joined the Rhodesian Army in 1975, speaking about bonded brotherhood during bloody conflict – While in an ambush, Bruce yelled to a buddy, “When we get out …
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16. Chat w/ Rowan Minnion, Founder of Blonyx: Sports nutrition, entrepreneurship and high heels. Plus: Great Trek review and training chat w/ Shan
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This week, I sit down with Rowan Minnion, founder of Vancouver-based sports nutrition company Blonyx, for an in-depth look at all things sports nutrition. We dive into the highs and lows of entrepreneurship, the importance of science-backed supplementation, and specific products designed to support endurance athletes. Later, Shan joins me to recap …
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In this eye-opening episode, Joe De Sena sits down with a holistic health practitioner Brett Hawes to explore the incredible capacity we all have to heal ourselves. They tackle the rising concern of orthorexia and discuss how the obsession with "perfect" eating can actually harm our well-being. Brett emphasizes the importance of simplifying our hea…
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Hey Winner, On today’s episode, we’re talking about the last 60 days of the year and how crucial it is to finish strong. Maybe it’s your health, your finances, writing a book, going back to school, growing your online business, or just keeping your car clean, whatever the goal, we’re talking about sticking to your goals and finishing strong. Join S…
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Stefanie Flippin is one of the fastest North American women to race the 100-mile distance. Her trajectory to get to that point is truly astonishing. This episode, however, is focused on more recent occurrences. In addition to her terrific success as an ultra runner, Flippin has experienced significant challenges. Illness, injuries, and grief have c…
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44: Ordinary To Ultra: Goals Of Running Farther Not Faster w/ Brendon Boren
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On todays episode, I talk to the host of the Ordinary to Ultra podcast who you may have heard me on a few months back! We breakdown his journey into running and how he found his way to the goal of running farther, rather than working on getting faster. If you're looking to dip your toes into the ultra world, this is a great episode to tune into. An…
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…
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"I was told I'd never run again, but they were wrong!" In this week's episode of The Running Channel podcast, the man of the hour, Rick shares his experience of running the Oxford Half Marathon and the inspiring journey that led him there. Sarah reflects on what it's like to pace Rick AND for once, Andy finds himself unable to get a word in edgeway…
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Get 20% off your order at the Chase the Summit Store! Discount Code: LISTEN20 **Support this Podcast on Patreon!** **Follow Me!** CTS Main YouTube Channel CTS Podcast Video Version Instagram Threads Strava Website / Merch Store **DEALS!** Eight Sleep - Discount Code: CTS PlayBetter Sales Whoop Band Discounts / Free Trial Ultrahuman Ring Air and M1 …
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[Download] Nutrition Blueprint Here’s how to avoid stomach issues while running! Do you struggle with runners' trots, nausea, vomiting, bloating, or abdominal discomfort during hard effort runs or races? In this episode, coach Brooke Czarnecki, RDN from our Spark Healthy Runner team provides tips on how to avoid these common gastrointestinal issues…
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What Went Right (and Wrong) for Us In Chicago, Toronto and Kodiak UTMB, + Who Are the Track Runners of the Year?
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News editor Jessy Carveth and Michael Doyle break down the nominees for World Athletics Track Athlete of the Year. They also unpack Jessy's excellent data-driven analysis of the controversial new women's marathon world record, and why she thinks it could be legit. Then, Alex, Katelyn, and Michael as they recap their recent races—the Chicago Maratho…
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Marathon Volume, Injuries, and Tune-up Races with 2:25 Marathoner Laura Thweatt
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From poor tune-up races to switching up nutrition, pro runners face the same lessons more casual runners do. Laura Thweatt is a 2:25 marathoner, professional runner for Saucony, and former US cross country champion. She placed 5th in the 10k at the 2016 Olympic Trials and 5th in the 2020 Olympic Marathon Trials. We talk about: The emotions before a…
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Are you ready to be inspired by not one but TWO incredible first-time marathoners? In this episode we dive deep into the highs and challenging lows of marathon training with Chelsea and Brittany, both of which just conquered the Chicago Marathon!!!! We explore the motivation behind their decision to tackle 26.2 miles, the lessons learned from their…
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15. Chat w/ Briana Scott: from Newbie to Olympian in 6 years. Plus training talks and Great Trek course preview with Shan.
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This week on the podcast, I had the pleasure of chatting with Briana Scott. Bri’s journey is nothing short of inspiring—she started running in 2017, completed her first 5K in 2018, and fast forward six years, found herself representing Canada on the start line of the 2024 Paris Olympics in the 5000m. It’s an incredible story of perseverance and ded…
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In this powerful episode, Joe De Sena talks with JC Glick, a veteran of 11 combat tours, about the challenges veterans face after leaving military service. JC opens up about his struggles with identity, purpose, and mental health, while sharing how his Commit Foundation helps veterans and their families rebuild their lives and find new meaning. Hea…
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Episode 33: Ep 33: Childhood Trauma, Detention, and Healing w/ Dawn McReynolds
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In this conversation, Dawn McReynolds shares her powerful story of resilience and survival, growing up in the inner city of Detroit amidst violence and trauma. She discusses the impact of family dynamics, generational trauma, and the challenges of navigating mental health. Dawn emphasizes the importance of authenticity, vulnerability, and community…
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Hey Winner, Did you know that podcasting is quickly becoming one of the best ways to get found online? And the best part about it? You can do it from your closet, in your pajamas, if you want to. Just that fact alone is one of the reasons I chose to use podcasting as my main content creation platform. Don’t have to get beautified? Count me in! But …
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This is a live recording from Saturday, October 13 at the Chicago Marathon Expo. WRS host Cherie Turner teamed up with Cindy Kuzma of the Starting Line 1928 podcast to co-host a conversation with members of the Native Women Run (NWR) running the 2024 Chicago Marathon—Angel Tadytin, Birdie Wermy, Jessica Louis, and Amber Henderson—along with NWR fou…
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…
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43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton
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On today's episode, we chat with a runner who talks about running as a way to help with his mental health. We get into how it's helped so much with his anxiety, and how it's been a major source of motivation for him. We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to …
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This episode is all about leadership and service. No one better exemplifies both than the man who has led at the highest levels of PepsiCo, Eastman Kodak, Bristol Myers Squibb, Johnson & Johnson, and now his own alma mater (and Mike”s too), Jacksonville University. Passion, encouragement and loyalty feature prominently.…
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#068: Chris Kim - How to Become a Better Content Creator
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Chris Kim, also known as "ckimcreatives" is a cinematographer, videographer, and photographer based in Austin, Texas. He specializes in shooting creative content for brands, events, and other creators. He's worked with brands such as Switchback, Lululemon, SuperCoffee, ROKA, Kane Footwear, Nike, CUTS, and many more. In this episode, we talk about C…
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Episode 33: SFH Bored Room Ep. 4
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In this episode, the hosts engage in a lively discussion that spans various topics, including the impact of natural disasters, the humor found in everyday life, and their recent experiences at an Airsoft event. They reflect on the community aspect of Airsoft, the role of veterans, and the innovative technologies used in the sport. The conversation …
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In episode 90, Andy, Rick, and Sarah reunite to discuss all things interval training. When should you do it? How can you incorporate it into your routine if you’re new to it? Plus, Rick is full of beans while Sarah is a bit cross following their weekend at the Oxford Half Marathon. Listen to find out why! The Running Channel Podcast tackles one big…
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Episode 5-496 – Coach Nora and some frequently asked questions Hello my running friends. Welcome to episode 5-496 of the RunRunLive podcast. Today we have a fun chat with Nora who is a coach and athlete about frequently asked questions. We ran into each other when I was answering running questions on Facebook. As always Nora’s contact links will be…
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Races are more crowded than ever! After watching our runners race Chicago and Berlin this year, we saw some patterns that we want to pass along to those who have upcoming races this fall. We also discuss tips for successfully running a WMM or similarly crowded race. You can find us on Instagram and Facebook. Looking for coaching? Email us at juliea…
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249. I Couldn’t Run for 42 Days with a Running Injury and this is what I learned with Dr. Duane Scotti
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[Download] Return to Running after Injury Program For the first time in my 13 year adult onset running journey, I didn’t run for 6 weeks! The longest time I ever went without running was 10 days after the cape cod marathon last year to allow for full recovery. The longest time I ever needed to recover from an injury without running was 3 days! No, …
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Do super shoes give runners who use them an unfair advantage? Do they make it impossible to compare modern finish times with earlier performances? Sabrina Little is a trail and ultra runner, formerly a professional runner for HOKA. She has won 5 national titles and a World silver medal, she previously held American records in the 24-hour and 200K, …
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In this episode, Alex, Katelyn and Michael discuss the importance of having a comprehensive pre-race checklist, covering everything from taper madness to essential items for race day. They share personal experiences and tips on how to prepare mentally and physically for races, emphasizing the significance of logistics, planning, and having a routin…
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In this special bonus episode, Marathon Handbook editor-at-large, Boston Marathon winner and respected author Amby Burfoot discusses his op-ed on the site about his skepticism of the world record performance by Ruth Chepngetich at the 2024 Chicago Marathon. His main concern: that fans of the sport, including himself, have grown cynical of extreme o…
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Heather Loveland: Central N.Y. Green Bucket Project, Entrepreneurship, Prioritizing Self Care
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Heather Loveland-Button is a strong advocate for women boldly pursuing their dreams and embracing their limitless potential. As the mastermind behind two successful businesses, she exemplifies what it means to be a visionary. Her passion for the environment inspired her to purchase the CNY Green Bucket Project, which focuses on food recycling and s…
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We are SO excited to unpack Chicago Marathon 2024. Today, we’re reliving our weekend at the Chicago Marathon, where we ran & celebrated so many of our athletes who also crossed the finish line. You’ll hear all about the excitement of our shakeout run, the challenges race week brings, and the unforgettable moments that made this weekend so special. …
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Taylor, the mastermind behind several remarkable World Records, including Spencer Matthews' reco…
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14. Chicago recap. The good, the bad, the ugly and everything in between. We had ourselves a weekend (and Monday Morning) in the Windy city.
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This week we recap Shannon's experience at the Chicago Marathon. Things did not exactly go as planned, and she had a really tough day on Sunday. But in true Shanimal style she bounced back and made things right on Monday morning. These Major Marathons may just not be for everyone.Por Rob Watson
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Struggling to break free from unhealthy eating habits? In this episode, Joe De Sena talks with nutrition coach Mike Millner, who shares his personal story of overcoming years of yo-yo dieting and gaining over 100 pounds. Mike dives deep into the powerful connection between our subconscious thoughts, beliefs, and food choices. Find out how your beli…
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