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Upbeat and in-depth, Relatable with Allie Beth Stuckey breaks down the latest in culture, news, theology & politics from a Christian, conservative perspective. Allie’s fresh analysis of the most important issues provides an entertaining and effective way to stay in the know.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
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Mamamia Out Loud

Mamamia Podcasts

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Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.
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Diet Science

Dee and Michael McCaffrey

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Welcome! This Is (Not) About Your Body is a body neutrality podcast hosted by Jessi Kneeland, author of BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. Exploring all the real and deeper issues impacting body image, it features interviews on a wide range of relevant topics like mental health, intuitive eating, fatphobia, beauty ideals, sexuality, and gender.
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I Weigh with Jameela Jamil

Earwolf & Jameela Jamil

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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Join Rollie Joe Carney and Hamish Smith as they chat about men's issues like mental & physical health, loneliness & social isolation, body image & self esteem and more.
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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Ancient Health Podcast

Ancient Health Podcast

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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The Body Love Construct

Lisa Branscomb & Tina Scott Lassiter

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Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
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Meet Your Body

Jessica Valant

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Join physical therapist, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of hope, science based research and a little fun to the world of movement and women’s health. The Meet Your Body Podcast will address the fear, confusion and loneliness that can oftentimes be associated with our bodies. We will use education, uplifting stories, actionable strategies and compassion to address things like endometriosis, hysterectomy, prolapse, infertili ...
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Hormones. Anxiety. Angst. Raising teens is tough. Parental As Anything: Teens gives you practical tips on how to navigate your teen-sized problems, from porn to partying, body issues to bullying. Rebecca Sparrow, teen educator and author talks to parents and experts to unpack the biggest challenges of parenting teens. Learn how to support your teenager while staying (mostly) sane.
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Sidetracked

Heather MacFadyen and Cynthia Yanof

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Get ready to be Sidetracked with Heather MacFadyen and Cynthia Yanof. Each week these two tackle the most “urgent” issues surrounding friendship, aging (un)gracefully, marriage, parenting mishaps, and faith. There’s enough laughs to make you snort and enough relatability to make you wonder if they’re reading your mind. Come for the humor, come for the camaraderie . . . heck, come for the spectacle. You tracking? Become a Super Tracker and get twice the laughs, twice the snorts, and twice the ...
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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Welcome to A Journey with Food, Body & Life podcast. A show for self-led women who are ready to step into their own transformation with food & body. I am Hanin, a certified eating psychology coach & a mom of 2. I believe it’s time for a deeper approach to our nutritional health. One that not only helps us heal with food & body, but also, heal with our life. Join me each week for guidance on your journey so that together we'll find your way back to fully loving yourself. If you are tired of t ...
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Pete talks about what it’s like being Pete. What it‘s like being a human with Anxiety, Depression, Aggression, and body issues. Plus Pete talks with human beings about how they survive their issues on a daily basis. Petebeingpetepodcast@gmail.com
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Healthy Brain Happy Body

Northeast Region Biofeedback Society

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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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How Humans Heal

Dr. Doni Wilson

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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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The Optimal Body

Dr. Jen Fraboni & Dr. Dom Fraboni

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Join Aoife Deane Registered Dietitian (& former binge eater who was three stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.
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From KYW Newsradio 103.9 FM in Philadelphia, Bridging Philly connects our communities to the issues that matter to you. Host Racquel Williams examines the most critical issues facing underserved communities in the Philadelphia region, with insight from experts and regular people making a difference. And KYW reporter Shara Dae Howard explores Philadelphia's hidden gems on Shara in the City. Produced by Sabrina Boyd-Surka. Presented by Gift of Life Donor Program.
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TruthBeKnown

Nathaniel Jolly & Ekkie Tepsupornchai

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Nathaniel Jolly and Ekkie Tepsuporchai are both Pastors of local churches. Ekkie is the Pastor of Western Avenue Baptist Church in Califonia and Nathaniel is the Pastor of Homer Reformed Baptist Church in Alaska. This podcast is a theologically driven, gospel-centered program serving the body of Christ by bringing biblical truth boldly, candidly, and unapologetically to bear on various doctrines as well as current issues relevant to Christian life today.
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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Mind Your Body

Dr. Audra Lance, Sports & Non-Surgical Injury Specialist

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Mind Your Body Podcast provides clinical and evidence-based advice on healing injuries, managing chronic pain, and improving performance. Using her years of experience working with professional athletes, singers, and celebrities, Dr. Audra discusses the mental and physical aspects of healthcare. By blending humor and factual information, this podcast helps people feel better and prevents bad information from spreading. Join Dr. Audra as she shares her experiences, knowledge, and passion for ...
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Learn Japanese with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at JapanesePod101.com. One of these phrases just might turn your trip into the best one ever!
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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The Naturist Living Show

Bare Oaks Family Naturist Park

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A podcast about naturism for naturists (nudism and nudists to some people) While we obviously cover issues related to nudity, naturism is about much more than being naked so we cover topics related to self-esteem, body-image, body-acceptance, and living in a more natural way.
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Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr. Gil has successfully been treating neurological and psychological issues success over 10 years. While he focuses on the body and mind as a physician, he believes that to better access intuition, or spirit, one needs to balance the body. Patients with autism, anxiety, depression, Parkinson's, ADD/ADHD, OCD, ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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IPA Podcast

Institute of Practitioners in Advertising (IPA)

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The IPA is the professional body for advertising, media and marketing communications agencies in the UK. We represent over 300 agencies which are responsible for 85% of UK advertising and communication spend. Our shows, AdTalk with Paul Bainsfair, The Effectiveness Files with Laurence Green, New Business Diaries, and IPA On... Talent Matters break down the big issues facing advertising and communications business.
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Heavy Conversation

Heavy Conversation

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Join Bruce Sturgell of Chubstr and Jody Koenig of Bear Skn for Heavy Conversation, a podcast focusing on topics relevant to the plus-size community. From finding fashionable clothes that fit to breaking down stereotypes about body size, fitness, and lifestyle, Bruce and Jody bring humor, honesty, and practical advice to every episode. It’s a candid, supportive conversation for anyone navigating the world as a plus-size person.
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Ben Greenfield Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Bear Bares - The Podcast. Mental health, body image, weight loss and me! www.twelvereasonswhy.com For more info see: https://linktr.ee/bearbares Theme music by http://www.tobyriding.com Logo by https://www.instagram.com/gnikel_arte/
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HEALING WISDOM

Pandora Peoples

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HEALING WISDOM explores the healing aspects of the arts, mind-body-soul connections and the spiritual aspects of every day living. Healing Wisdom speaks with authors, filmmakers, comedians, scientists, historians, activists, actors, musicians, doctors, artists, and holistic health care providers, discussing their passions and the issues of the day. Since 2013, Pandora Peoples has hosted and produced Healing Wisdom on Outermost Radio, airing on WOMR 92.1 FM in Provincetown and WFMR 91.3 FM in ...
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Reproductive Rebel

Adrienne Irizarry, HWH

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Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing period solutions for a symptom free life.
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Coffee with CAPS

Liberty University Counseling & Psychological Services

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Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you t ...
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
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Having a goal is powerful. Whether we’re talking about health goals, relationship goals, or professional goals, it’s critical that you build out a strong strategy that can help you get to where you want to be. On this episode of The Model Health Show, you’re going to learn how to elevate your strategy from one of the world’s top experts. Today’s gu…
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Grounding, also known as earthing, is a simple concept that involves connecting the human body with the energy naturally present in the earth. Listen in this week as Dee dives into the science behind its potential health benefits. Learn what earthing is, how it works, and why it may help reduce inflammation, improve sleep, and support overall well-…
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In this episode, you'll get to discover the fascinating world of gut health with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. You’ll explore how high-fiber, polyphenol-rich foods boost beneficial bacteria like Akkermansia, which support gut health and enhance athletic performance by maintaining gut lining integrity. Dr. Perlman…
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A study published by JAMA Oncology shows that spouses of cancer patients are at a heightened risk of suicide attempts and death by suicide. A cancer diagnosis can reshape relationships for better or worse, whether they’re family, partners, or friends. How can breast cancer survivors make sure they’re getting the support they need and that their lov…
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Outlouders, it's fair to say that almost everyone has fallen in love with Nobody Wants This on Netflix and our friends at The Spill podcast have delivered their brutally honest review. From the behind the scenes stories that will change how you see the show, to a storyline we’ve never seen play out on TV before and the biggest moment that no one is…
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Text Jackie!!! Love bombing involves a person going above and beyond for you in an effort to manipulate you into a relationship with them. It looks different for every person, but it usually involves some form of excessive flattery, gift giving, and praise. Jackie shares how love bombing is a form of psychological manipulation that tries to win peo…
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In this episode, Cynthia and Heather get sidetracked by Christmas card rules, jury duty that includes murder and the Dallas Cowboys, and Cynthia’s trip to Canada where she had sweaty palms on a gondola. Links Mentioned: BH Fraser Fir® Artificial Christmas Trees | Balsam Hill Stranger Things Seasons 1-3 DVD Dancing with the Stars (TV Series 2005– ) …
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We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair o…
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Struggling with mental fog or can't remember names? In this episode of the Ancient Health Podcast, Dr. Chris Motley discusses the importance of detoxifying the brain to combat these issues. He explores the role of nutrition, the impact of infections, and the significance of dietary changes in promoting brain health. He also highlights the need for …
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Subscribe to Mamamia In defence of marital secrets. Does intimacy have to go hand in hand with being a wide-open book? We have some thoughts (and some secrets). Plus, we have your weekend recommendations. Holly has a book that blew her mind. Jessie is pretending she watches things other than true crime docos and Em Vernem wants to tell you about so…
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I'm excited to introduce you to Dr. Yvonne Karney. She's a traditionally trained gynecologist who realized she needed more tools to be able to serve her patients better. Dr. Karney transitioned into offering integrative care to her patients and has now gone into offering a new form of breast imaging for women called a QT scan. When it comes to brea…
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Today, we sit down with Payton McNabb, a former volleyball player who suffered devastating injuries during a match against a team with a transgender player. She tells us about her experience that day and the lack of support she received due to the acceptance of transgender ideology. We also discuss the University of Nevada, Reno women's volleyball …
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Text Jackie!!! For many of us, our pets bring us happiness, companionship and a sense of purpose. Dogs specifically have been proven to reduce stress, anxiety and depression, ease loneliness, encourage exercise, and improve your overall health. Jackie shares her experience of having rescued her dog Zola and all the benefits that came with that choi…
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Anjan suffered from eye strain and disrupted sleep cycles, as well as worsening of ADHD symptoms from using modern computers. Resolving to do something about this, Anjan committed to reading only from paper which meant he had to print everything he wanted to read from a computer screen. He soon missed the convenience of computers. He became more en…
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In this episode, we dive into a common struggle for entrepreneurs—skipping meals when the workday gets hectic. If you find yourself pushing through meetings and projects without taking a moment to eat, this episode is for you. We’ll discuss WHY skipping meals is actually slowing down your progress and HOW to create a simple yet effective solution t…
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This one is about the kids, and it’s sad to say - the kid’s are not alright. Just 50 years ago, chronic disease in children and teens was a rarity. Now it’s the norm. I know things are bad, I talk about it and see it everyday, but when my guest today told me between 40% and 60% of American kids and teens have at least one chronic disease I was stop…
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Subscribe to Mamamia Outlouders, in light of the sad news today about the sudden death of former One Direction singer Liam Payne, here’s an episode from the Mamamia podcast The Spill - hosted by our friend Em Vernem & Laura Brodnik. In this episode, Laura and Em look at Liam’s rise to stardom, the fandom that was built around his work, and what he …
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We're back and we have some news. After 2 years creating, podcasting and running courses we have decided to stop...for now. We're not sure how long but we both need a bit more time back to focus on our other commitments. We've loved this adventure and hope it has been helpful to thoses who have come along with us. Favourite things this week - Recip…
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Today, we talk about the modern glorification of witchcraft as a simple aesthetic when it is anything but and Taylor Swift's seemingly innocent incorporation of it in her Eras Tour. We also discuss the Harris campaign's desperation as it resorts to using free business loans and legal weed to draw black voters. Next, we get into the recent unearthin…
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In this episode, I’m diving into the idea that your body is your forever home. So many of us treat our bodies like a temporary rental, waiting to fully live until we lose weight or fit into the dream outfit. But here’s the truth: If you’re always waiting, you’ll never feel settled. Just like a house that isn’t perfect but has potential, your body d…
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If you have a rare genetic disorder, new technology that allows your genetic code to be analysed means you could have a diagnosis within weeks. Before, people with rare diseases would often go their entire lives without a diagnosis. It's a revolutionary advancement but does it change how patients are treated or help improve their wellbeing? Present…
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Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. Robert Sapolsky to dive into the science of stress and its profound impact on mental and physical health. We explore how chronic stress damages the brain, particularly the hippocampus, leading to cognitive decline and mood disorders. Tune in to learn power…
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We're diving deep into PCOS (Polycystic Ovary Syndrome), which has become a big topic lately. A lot of women are struggling with it and feel hopeless after getting diagnosed, like there’s nothing that can be done. I’m here to tell you that’s not true, you can absolutely help yourself, and I'm going to break down a game plan that you can start imple…
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Subscribe to Mamamia We’re looking for a man in finance. But he’s not in the office today. What happened to women when one of the most macho work cultures in the world tried a four-day work week. We unpack. Plus, Prime Minister Anthony Albanese bought a very expensive house. You might have heard. So, is this perfectly dandy, class betrayal, or just…
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It’s no secret that your daily habits make a significant impact on your overall health. But did you know that there are some hidden forces that guide your preferences and habits? On today’s show, you’re going to learn about these unseen factors that can change your health—for better or worse. On this episode of The Model Health Show, you’re going t…
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Ellen Kamhi talks with Dr. Friedemann Schaub, a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including Nature Medicine, Oprah Magazine, Huffington Post, Reader’s Digest, Teen Vogue, and Shape. He is the host…
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Text Jackie!!! Hate seems to be overtaking over our country and it only seems to be intensifying. Jackie explains the root of hatred and how it differs from anger. She explains why some people are more prone to hatred and how a bandwagon mentality can validate hate. She also provides tools to help when dealing with hateful people and how to work on…
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Today, we talk about the Hands Off My Porn campaign and pornographers going all in for Kamala Harris and the evil consequences this has for child safety. We also discuss Maverick City Music collaborating with rapper GloRilla to make a worship song on her new album — a worship song that is, of course, surrounded by other excessively vulgar songs and…
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Jameela welcomes your questions this week for another Ask Me Anything episode of I Weigh. You’ll hear thoughts on handling confrontation with family members, what to prioritize when making life-changing tough decisions, and if we can “divorce the artist from the art.” Jameela shares perspectives on ethical p*rn, what activism she sees at fashion ru…
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It is so easy to feel like a failure when you experience a pregnancy loss. You feel like you failed to carry a baby. Your body didn't show up for the job and there has to be a reason or a "thing to be fixed" in order to prevent it in the future. You aren't a failure. Your body didn't fail. There can be physical, emotional and spiritual reasons that…
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Sam and Aaron sit down with Dr. Greg Mears to talk about why building a strong biblical worldview is so important. They explore why a biblical perspective matters, the challenges college students face when questioning their faith, and how worldviews shape major life decisions. Dr. Mears shares personal stories and tips on how to ask tough questions…
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Is your gut sabotaging your health? Discover the hidden link between stress and gut inflammation in this episode of the Ancient Health Podcast. Courtney Bursich sits down with Donna Mazzola, a renowned expert in auto-immunity and gut health, to unravel the complexities of digestive wellness. Donna, who overcame her own gut issues, now helps others …
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Kevin takes a deep dive into the environmental implications of AI technologies like ChatGPT, connecting the dots between fitness, philosophy, and the future of technology. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (5…
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Send me a text! Are you feeling drained all the time, even after a full night’s rest? You’re not alone—but that constant fatigue isn’t normal! In this episode of The Beyond Bloated Podcast, we’re joined by gut health expert and author Lauren Callahan to uncover the powerful connection between gut health, low energy, and chronic bloating. Lauren sha…
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Whether you are active on social media or not, it’s probably had an impact on your life in one way or another. Let’s be honest—most of us have a love-hate relationship with it, and it’s the same story when it comes to how it impacts our relationship with food and body image. But, hey, why delete Instagram when you can just add more stress to your l…
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Whether you are active on social media or not, it’s probably had an impact on your life in one way or another. Let’s be honest—most of us have a love-hate relationship with it, and it’s the same story when it comes to how it impacts our relationship with food and body image. But, hey, why delete Instagram when you can just add more stress to your l…
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Rollie & Hamish unpack the backpack once again. The boys talk toxic masculinty and red flags. Chatting about how toxic masculinity makes things harder for men and why moving away from traditional ideas of masculinity is to our benefit. They also examine common red flags in relationships and friendships, and talk about their experiences with red fla…
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Today, we talk about Ray Ortlund, Emeritus Council member of the Gospel Coalition's endorsement of Kamala Harris and how voting for Kamala Harris is inherently anti-Christian. We also discuss Jonny Ardavanis, Teaching Pastor at Stonebridge Bible Church's, and Josh Howerton, Senior Pastor of Lakepointe Church's recent sermons coming out against the …
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What if you could train your brain to handle stress better—just by meditating for a few minutes each day? In this episode of “The Doctor’s Farmacy,” I revisit conversations with Emily Fletcher, Dan Harris, and Daniel Goleman to explore how meditation rewires the brain, reduces anxiety, and enhances mental clarity. You’ll learn the science behind mi…
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In this episode of Heavy Conversation, Jody shares some big news—he’s leaving Portland and moving to Chicago to start a new chapter of his life. We dive into the challenges of building meaningful friendships, what he’ll miss most about the city, and the excitement (and nerves) that come with a fresh start. Jody talks about his plans to be proactive…
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In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, explore the benefits of ancestral supplements with guest Craig McCloskey, a certified health coach and holistic nutrition expert. Doc Jen shares her positive experiences with beef liver supplements, particularly during and after pregnancy, n…
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Subscribe to Mamamia Nicole Kidman and Keith Urban’s teenage daughter Sunday Rose walked the runway for Miu Miu last week, Kim Kardashian’s interview with her tween daughter is going viral... but one Australian businesswoman and influencer has taken a very different approach to how she puts her child on social media and some of her followers are we…
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As the rates of dementia continue to skyrocket, there’s never been a more important time to do everything we can to protect ourselves and our loved ones from this horrible disease. Lifestyle factors have a huge influence on the way our brain ages, and nutrition is a critical piece of the puzzle. There are certain foods and nutrients that are scient…
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There is scant scientific evidence that compounds found in nightshade vegetables—such as tomatoes, potatoes, peppers, and eggplants—aggravate the pain and inflammation of arthritis. However, some people with arthritis feel that eating nightshades make their condition worse...and decades of research by a horticulture professor at Rutgers University …
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In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doctor of the Future,” is a leading expert in health optimization and biohacking, and the founder of the Health Experts Alliance, which empowers doctors wi…
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