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Contenido proporcionado por Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Reproductive Rebel explicit
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Contenido proporcionado por Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing holistic solutions for a symptom free life.
130 episodios
Marcar todo como (no) reproducido ...
Manage series 3418629
Contenido proporcionado por Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing holistic solutions for a symptom free life.
130 episodios
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Reproductive Rebel

1 Holistic Look at Cancer with Kerry Chamberlain 1:50:48
1:50:48
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What if breast cancer care could be more than just surviving—what if it was about truly living? In this episode of Reproductive Rebel, I sit down with Kerry Chamberlain to talk about a holistic approach to breast cancer care that goes beyond conventional treatment. We discuss: The deep emotional and spiritual work that supports healing The power of nourishment, movement, and self-advocacy Alternative therapies that bring the body back into balance Whether you’re navigating your own journey or supporting a loved one, this conversation offers insight, empowerment, and hope. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
The impossible standards of womanhood are exhausting. We’re expected to be powerful but not intimidating, beautiful but effortless, caregivers but never needy. It’s a paradox that keeps us chasing an ever-moving finish line, always feeling like we’re falling short. But what if the feeling of “not enough” isn’t personal—it’s systemic? In this episode, we unpack the societal and generational conditioning that fuels this illusion, and we explore tangible ways to break the cycle. The truth is, you were never the problem. The rules were. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
Did you know compassion and forgiveness can play a huge role in your health? The inability to forgive yourself, a situation or others holds energy stuck in your body - opening the door to disharmony and disease. Join me this week as I unpack how forgiving ourselves is one of the hardest and yet healthiest things we can do for our body. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
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Reproductive Rebel

1 Meaningful Menopause with Jo Visser 1:02:53
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Perimenopause is a journey. While culturally we speak of it as a thing to be dreaded - it's an invitation to step into a new way of being. When we are true to ourselves and come into alignment with that truth we are empowered, healthier and bold. Join me this week as Jo Visser and I talk about how to make a meaningful menopausal journey and how nourishing this journey can really be. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
Over the last two seasons of Reproductive Rebel I’ve talked about menarche and childbirth as rites of passage. This week I had the honor of sitting down with Jane Hardwicke Collings to discuss menopause as a rite of passage. If you are 35 and older - this is an episode you won’t want to miss! - Jane Hardwicke Collings is a grandmother, former homebirth midwife for 30 years, a teacher, writer and menstrual, childbirth and menopause educator. She offers training programs on mother and daughter preparation for menstruation, and all her workshops. She offers workshops on the spiritual practice of menstruation, and the sacred dimensions of pregnancy, birth and menopause. Jane founded and runs The School of Shamanic Womancraft, an international Women’s Mysteries School and she has created the first holistic menstrual cycle charting app – Spinning Wheels. Link to a survey about the natal lunar phase return ovulation - https://form.jotform.com/241777516111050 https://janehardwickecollings.com/ https://schoolofshamanicwomancraft.com/ Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
Are you someone who has a hard time letting others load the dishwasher? Does it feel unsafe to let other people take over certain tasks in your life? If this resonates with you, you will not want to miss this weeks episode! Join me as I talk about how resisting surrender causes long-term health challenges in every phase of life. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
We remember the birthdays and the anniversaries. We make sure the sports jersey is clean for the game the next day. We plan the grocery list, shuttle the kids and make thousands of little decisions a day. This mental load takes a toll on our health and wellbeing. Join me this week as we take a look at how the Invisible Load of Womanhood creates a breeding ground for menstrual cycle challenges and perimenopausal strife. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
Rebooting Your Favorite Episodes of 2024: It is so common and yet for those of us who have experienced a pregnancy loss, we often feel like we are going through it alone. This episode offers a spiritual look at why these losses can happen and what is shifting in the collective right now to usher in a new level of being. I am so excited to welcome Emma Moon of @cosmicallynourished onto the show as we talk about high vibe spirit babies and how loss may not be what you think. Find out more about Emma Moon and her mission here: https://milkyway.mvt.so/ Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
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Reproductive Rebel

1 Heart Speaks with Katie Ama Rose Reboot 1:05:10
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Rebooting Your Favorite Episodes of 2024: How often do you drop into your body and truly listen to what lies there? Many of us are disconnected from our body wisdom and it is one of the big reasons we struggle with our health, decision making and more. Our body is so much wiser than our ego mind wants you to believe. Join me as I welcome the beautiful Katie Ama Rose of Spirit Remembered on the show and we talk about how important our connection to body wisdom and heart centered knowing truly is for our overall health and wellbeing. ---------------------------------- About Our Guest: Katie Ama Rose is a professional priestess, transformational guide, and steward of the Divine Feminine Mysteries. She supports women in their remembrance of who they truly are, coming home to their hearts and co-creating their lives from this space. She is devoted to the Way of Love and here to hold and love others through their remembrance of wholeness. Katie facilitates this embodied remembrance and transformation through 1-on-1 alchemical journeys, full-body anointing, ceremony, workshops, retreats and the Temple of Remembrance Mystery School programs. Website: https://www.spiritremembered.com/ Facebook: https://www.facebook.com/templeofremembrance Instagram: https://www.instagram.com/spiritremembered/ Embody: A 9-moon, transformational and intimate group journey activating your divine feminine remembrance and embodying it wholly! https://www.spiritremembered.com/embody-a-divine-feminine-mysteries-initiation.html Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
Rebooting Your Favorite Episodes of 2024: I’ve been following @kristinhauser for a long time now and was thrilled she agreed to join me for an episode! Kristin is a fellow Chinese medicine practitioner and we sat down to discuss the technocratic approach to women’s health. What is the technocratic approach, you might ask? Join us as we talk about how the model invites predicted outcomes and we are offering another perspective. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
Rebooting Your Favorite Episodes of 2024: How do we measure our worth? Is it by how productive we are? How clean our house is? How we dress? What has become incredibly clear to me as a practitioner over the years is that women don't feel they are "worthy" of rest. They believe they are defined by how much they do, appearances (both physical and in the home) and if they pause for a moment they become riddled with guilt. I am not the only one who has noticed this trend. I am so excited to be joined by the owner of Meal Prep Chef NH Angela Castrigno as we talk about this very subject and how deeply it perminates our culture and our health. ------------------------------------------------ About Our Guest: Angela Castrigno Owner of Meal Prep Chef NH & Creator of the Digital Course, Become A Meal Prep Pro. Born and raised in New Hampshire. When I’m not cooking or coaching, I’m doing yoga, playing piano, adventuring with my partner, and/or eating delicious food. I struggled with food for a long time when I was younger. Malnutrition, food sensitivities, body image issues… it took me a long time to make the connection between what I ate and how I felt. But when I did… magic happened. Meal planning completely changed the game for me. I’ve spent the last decade+ experimenting and trying new strategies to make eating healthy easy and sustainable. In 2014, I became a Certified Integrative Nutrition Health Coach and my business has been evolving ever since. Today, I’m a full time personal meal prep chef and meal planning coach. Because witnessing someone overcome their eating and/or cooking challenges and transform into someone who doesn’t stress about eating healthy every day is what I live for. If you want to nourish your body and feed your soul without sacrificing time and energy in the kitchen, please reach out. IG: @mealprepchefnh WEB: mealprepchefnh.com Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
When you think of period problems like cramps and heavy flow - how many of you think “how do I feel emotionally?” In Western culture the default is to assume there is something physically wrong when we have pain and disharmony but rarely do we consider emotions as a potential root cause. Join me this week as I make this connection between emotions and symptoms and why it’s so important to take care of our feeling body. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
So many struggle with the challenges of anxiety and depression. Have you ever considered pelvic steaming as part of your self care? Join me this week as I talk about how steaming can be used to ease your symptoms and make the every day a little easier. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
For many of us expectations and reality are vastly different. We set ourselves up for failure with “to do” lists that can never be accomplished in a day. We try to tackle these lists on less than 8 hours of sleep grabbing whatever we can for food on the go. Join me this week as I reflect on my postpartum recovery and how it’s served as a microcosm of the bigger struggle - we feel shame to rest. Whether you’re a birthing person or just a busy person, this episode is for you. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…
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