Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Das Portal für Grenzwissenschaften Fragen zu unserem Wesen, unseren Zuständen, Themen von Meditation bis zu Glaubenssätzen, von Outings und Erfahrungen, welche nur sehr selten geteilt werden, ein Portal, das pragmatisch weitergeht als das Übliche... Seien Sie willkommen! Café Sensitiv ist ein Projekt von Béatrice Zbinden und Hannes Jacob. Beide arbeiten in der Gruppe www.epi-extractions.com
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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Candid, revealing long-form conversations with leading minds about their life and work through the lens of time. Host Spencer Bailey interviews each guest about how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm
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The purpose of this cast is to talk about things people are too sensitive to talk about, but they shouldn't be. No topic is off limits; race, religion, politics. We can all, be people, we can all, be civil, so don't be so sensitive.
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Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
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A Podcast where a couple of guys comment on everything from Current Events to Television, Movies, and everything in between that impacts our society and culture.
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Sensitive Matters is a podcast that features gentle conversations on sensitive, important matters such as mental health, conscious consumerism, sexuality, spirituality, ethical business, and more. The conversations are hosted by Christina Zipperlen a highly sensitive person, the founder & designer of the Bali-based jewelry brand Ananda Soul, psychology student, and mental health & LGBTQAI+ advocate. Join her as she brings other empaths, perceptive people, creatives, unique projects, and sens ...
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being.
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In diesem Podcast findest du Gespräche mit Krafttieren, Pflanzen und weiteren Wesen aus der Geistigen Welt zu Themen, die euch und mich bewegen. Fühl dich herzlich eingeladen, Fragen zu stellen! Ich leite eure Fragen direkt weiter und teile die Botschaften hier auf dem Kanal. In Liebe, Maria Schreibe deine Fragen an podcast@mariakowald.de 📧 Auf Instagram findest du Inspirationen und Angebote zu Krafttiergesprächen, Tierkommunikation und Emotional Healing @sensitive_soul_guidance Auf www.mari ...
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching an ...
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Thank you for listening to the Chemical Sensitivity Podcast! Generously supported by the Marilyn Brachman Hoffman Foundation. Amplifying voices of people with Multiple Chemical Sensitivity (MCS) and research about the illness. Founded and hosted by Aaron Goodman, Ph.D. Subscribe where you get your podcasts! DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, and other material contained on this website are for inform ...
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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Comedian Ian Carr talks with friends about life, love, and what it means to be alive in this world. Are aliens real? Did Diddy do it? Does Roe Jogan believe in Jesus? Who cares, it doesn't matter! We shouldn't be doing this in the first place! Hot takes and carrot cakes. These guys and gals chum it up and rip it down on all things wizzin' through space on this rock and roll planet called Earf. Did you brush and floss your chompies today?! Hope ya' goddamn did, this is Sensitive Teeth with Ia ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Touching on interesting topics
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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Sensitive talks is about sensitive subjects most people wouldn’t want to talk about Cover art photo provided by Callum Wale on Unsplash: https://unsplash.com/@callumlwale
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Where I, a very strong and independent woman, talk about how I navigate through this crazy world while living with sensitivity and empathy.
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The podcast is currently on hiatus! :) Please reach out with any questions.
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Anniecea’s Flourishing Dreams presents Sensitively Flourishing with your host Yasmin. Have you ever been called sensitive, a crybaby, thin-skinned, etc? Guess what me too! Sensitively Flourishing is a safe space for like-minded individuals to discuss and learn ways to flourish in life while embracing our sensitivity. Listen to every Friday for tips and tools to embrace and incorporate your sensitivity as you flourish through life. For all updates follow us on Instagram @sensitivelyflourishin ...
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To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, Mentor, and Vlogger
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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Dette er en podcast om sensitivitet. Eileen heter skaperen, som selv er høysensitiv og har et brennende ønske om å bygge opp kunnskapen rundt dette personlighetstrekket og bryte ned tabuer som lever. Hva er høysensitivitet? Hvordan finne sin styrker i det? Hvordan møte omverdenen på best mulig måte? I sesong nr 2 kan du høre på intervjuer med høysensitive og hvordan sensitiviteten påvirker dem. I sesong 3 er vi to engasjerte fagpersoner som reflekterer rundt aktuelle temaer rundt høysensitiv ...
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I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way ...
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Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
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Sensitive Success is about redefining these concepts to help you create a life and business that works for you. Founder of the Sensitive Success Summit, Frida Kabo’s mission is to help you create Sensitive Success your way. Frida and her guests share actionable strategies, authentic stories, and thought-provoking explorations for greater meaning, success, flow, productivity, alignment, health, contribution, and fulfilment. All to help you create sensitive success your way - because that is p ...
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Jen brings you insightful, cutting edge tools and knowledge into parenting a child who feels deeply - aka a sensitive child. Jen covers topics that will help you to help your child feel happy and calm so that they can get on with enjoying their life... Follow us on Instagram @thehighlysensitivechild Find helpful resources to support your child at www.thehighlysensitivechild.co.uk
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Anything being said. No feelings hurt. Everything goes. Topics picked daily. Please ask questions if you have them. this group is not for people who are sensitively hurt about a topic. This page is here to assist you if assistance is needed.
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Hii!! Welcome to The Sensitive Subject family! Brothers and sisters we made this podcast to become one! This is our safe space to discuss all topics that are sensitive to our hearts and even controversial. This is a place of positivity, uplifting one another, on a higher frequency. So join us, so we can all grow together through this journey.
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Welcome to For Us, The Sensitive. This podcast is about the sociology of life. We discuss love and human interaction in relation to society. The host also interviews professionals on these subjects. Weekly episodes every Mondays. Host: Tumi Adegoroye
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Health and wellness tips for highly sensitive people
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
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This is the Wild Sensitive Souls Podcast where we hold space for grief. In this space we reclaim our grief as Holy. Sacred. Deeply Valid. In this season, we'll talk about being highly sensitive, about pressure and perfection around grief and about finding magic and hope on the journey.
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A monthly podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
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Quel and Rose are two friends who both identify as "sensitive souls" and use introspection to navigate through life. With this podcast (formerly known as the coffeeshop chronicles) they take their regular conversations exploring life, wellbeing and personal development from the coffee shop to you with an impromptu chat. The term "sensitive souls" materialised as a definition for our safe space of meaningful discussion on themes centring human behaviour, emotional wellbeing, mental health, sp ...
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Promoting professional management of adversarial risks confronting the National Security of the United States of America. // A production of L&S: Liberty & Service National Security, LLC. DISCLAIMERS: *No actual sensitive information was disclosed in the making of this podcast. **Classification and sensitivity markings for training purposes only.
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In der dritten und letzten der 3 Podcastfolgen zu Wir und die geistige Welt diskutieren Hannes Jacob und Béatrice Zbinden über den Unterschied zwischen der Angst vor dem Sterben und der Angst vor dem Tod. Und darüber, was sie als tröstlich empfinden. In diesem Zusammenhang sprechen sie auch darüber, wie sie Einsamkeit erfahren. Die geistige Welt. W…
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Have you used food to cope with your sensitivity? In this episode, I talk with Josie Munroe, LMFT about the connection between sensitivity and eating disorders and: • What factors predispose highly sensitive people to developing an eating disorder • Alternative ways to cope and find companionship other than food • The difference between feeling cal…
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Episode 64 of The Chemical Sensitivity Podcast is available now! It's called “The Physical & Emotional Labor of MCS.” It features a conversation with Isabella Clark. Isabella is completing her PhD in sociology at the University of Oregon in the U.S. Her fascinating research focuses on how people with MCS engage in a lot of physical and emotional la…
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Today I wanted to share an update and what to expect from the podcast in 2025. This podcast has evolved over the years, and each chapter has reflected a new phase of growth. As we step into 2025, it felt like the perfect time for a fresh start for both Tonya and myself. You may have noticed the first big change: the name. HSP Wellness Warriors is n…
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In this episode of Sensitive Change Makers, I’m excited to share some of the books that have had a profound impact on both my personal and professional life. These aren’t just books I’ve read; they’re books I’ve lived—ones that have stayed with me, inspired me, and shaped how I approach life and business. Here’s a glimpse of what I’ll be sharing: T…
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Sensitively Exploring Non-Ordinary Transformative Experiences (NOTEs) with Sameer Patel and Katie Mottram
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About the Speakers Katie has over 25 years of experience working in the mental health field, and her recent research, Is There Meaning in Madness?, aimed to promote the need to integrate transpersonal frameworks into mainstream mental health care. Katie was a founding director of the International Spiritual Emergence Network (ISEN) and advocates fo…
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The Sensitive Autistic Phenotype: Insights for Individuals & Practitioners with Julie Bjelland, LMFT
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This episode dives into the concept of the “sensitive autistic phenotype,” highlighting how many highly sensitive adults are discovering they are autistic later in life. The discussion emphasizes the need to view autism holistically, recognizing the intersection with gender, race, and other identities, and focuses on strength-based approaches and s…
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Parenting Reflections: Why I Chose an Advanced Gymnastics Class for My Sensitive 3.5-Year-Old – Even Though It’s Not What Experts (Including Myself!) Typically Recommend
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Why would I enroll my 3.5-year-old daughter in an advanced gymnastics class when everything I believe—and most experts agree—says that activities at this age should focus on fun and exploration? Today I’m sharing the story behind this decision and why I chose to go against the grain. This wasn’t an easy choice, and it certainly wasn’t about pushing…
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Key takeaways: Music has a unique ability to mimic the effects of meditation, calming the mind, reducing cortisol, and lowering heart rate. Specific frequencies, like 432 Hz and 528 Hz, have measurable physiological benefits, including stress reduction and emotional regulation. Chanting, practiced across cultures, creates a connection to gratitude,…
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I’ve been writing a book about energetics and the true nature of sensitivity for the last couple of years. This is where I'm sharing all my discoveries and connections that been coalescing in my mind for a long time. The topics and stories in it address many pressing questions that most sensitive people grapple with. Some of these are: Why am I so …
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179 Things are changing around here going forward. What will it mean for you? How can the podcast (now a vast library!) be even MORE helpful going forward? Listen to this short episode to hear what to expect and how the changes will affect you – and how you can make the most of the podcast and my support to make your marriage great going forward. I…
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Extracurricular Activities and Sensitive Kids: When to Push, When to Pause, and Why It’s Worth It
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Extracurricular activities can feel like a battle when your highly sensitive child resists joining. Should you push them to participate, or let them sit this one out? In this episode, we’re diving into why extracurriculars are so valuable for sensitive kids, even when it feels easier to back off. Big feelings like nerves, fear of failure, or overwh…
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This is for Entertainment Purposes Only
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We hit the ground running, starting with the Re-Election of President Donald Trump, reminding people that the president has no real power and doesn’t care about any of us. Earning the right to be called "Doctor". The importance of masturbation. The Dave Chappelle SNL monologue. Backtrack to Epstein Island and the continuous misdirection; The fires …
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Suggestions and Complaints OH DAAAAAAMMMMMMNN! On this week's brand spankin' new 'sodie pop of ST we got punk rock musician, comedian, and skate rat carpenter Chadd Lennon on the show. That's right y'all, ChaDD with two D's, one for your mouth and one for your ass binch! Also, local radio personality and funny-man Vince Berry joins the show off scr…
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Have you ever felt crushed under the weight of a mistake, convinced it’s too big to fix? Whether it’s a literal mess or a relational misstep, we often respond by piling on guilt, shame, and endless self-blame. But what if there’s another way? In this episode, I share the story of a literal spill that led to a deep reflection on responsibility, self…
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Are you nurturing and advocating for yourself? In this episode, I talk with Nadine Pinede about dimming your inner critic to a whisper and: • Learning to advocate for yourself when you have an invisible illness and/or are a person of color • Soothing pain and discomfort through MBSR (Mindfulness-Based Stress Reduction) and Self-Compassion practices…
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In this episode of Sensitive Change Makers, we explore the often challenging, yet transformative, power of saying no. I’m Kate Carter, your host, a certified professional coach, HSP, and introvert, here to share insights on how learning to say no can help you lead and live authentically. We all know the importance of setting boundaries, but as high…
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Welcome to the Highly Sensitive & Strong Podcast! I’m Daphnie Leigh—a holistic anxiety coach, mindfulness teacher, mom, and mentor for highly sensitive people. As a teenager, I was hospitalized for anxiety, panic disorder, and agoraphobia, but I learned to transform those challenges into strengths, and now, I’m here to help you do the same. If you’…
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Parenting Reflections: Surviving a 5-Week Break with My Highly Sensitive Kids: Tips, Tricks, and Moments That Got Us Through
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Winter break with highly sensitive kids can feel endless, especially when snow days extend time at home or school breaks stretch on. With my kids in year-round school, we’ve been navigating a five-week break, and I wanted to share how we’re making it through. From cozy moments to screen time challenges, it’s been all about staying grounded and find…
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From Overwhelm to Empowerment: Navigating Mom Guilt and Mental Wellness with Karla Bradley and Chelsea Rizzo
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Key Takeaways: Karla and Chelsea share how they met online and created a supportive community for moms, fostering connection and collaboration despite never having met in person. They discuss the importance of giving yourself grace and celebrating small wins, reshaping the narrative around mom guilt to focus on doing your best each day. They explai…
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#15 SIT FANCY, TALK FANCY
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Suggestions and Complaints Talking art and fart sounds on this weeks 'ep. 6'1" tall Nicaraguan-American and comedian Herlandt Lino gets deep into it about spirituality, Chris Hansen, and soggy oatmeal on todays crispy AF and totally sophisticated installment of everyones favorite show...what yours ISN'T Sensitive Teeth??! Follow @lemmeseedembuttche…
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Do you ever feel hesitant to speak up for yourself? Today we’re taking a deep dive into the messy and rewarding realities of candid communication! From navigating subtle hints to standing firm in your voice, guest co-host Amy Carroll and I share personal stories, practical insights, and a paradigm shift that caught me off-guard. You'll discover why…
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Have a Great Day!
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Joey introduces the episode for the first time, and explains his unemployment situation.’ Feeling unappreciated and knowing when to leave your job; Story time with Max Power, and my transition into my new job. Watching your weight and proper dieting techniques; the dangers of fast food. The California Wildfires, are they intentional? Misdirection a…
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Eine Botschaft vom Krafttier Meister Bär. Er spricht über Frieden und Liebe und darüber, wie du dein Herz spüren kannst. Spüre in dich hinein, was diese Botschaft mit dir macht. Und teile gern deine Gedanken dazu in den Kommentaren oder schreib mir eine Email an podcast@mariakowald.de Abonniere den Podcast, um keine Folge zu verpassen! Auf Instagra…
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How to Handle Power Struggles with Your Sensitive Child (Without Getting Pulled Into the Tug-of-War!)
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Power struggles with highly sensitive kids can be draining—but what if there’s a different way to handle them? In this episode, we’ll unpack why power struggles happen and what’s really going on beneath the surface. Hint: it’s less about “winning” or “losing” and more about understanding the underlying need for control. These struggles often arise …
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Do you feel selfish for slowing down? In this episode, I talk with Lisa-Marie Vecchio about making big life changes to find more peace and: • Trusting your gut when making decisions for your life and work • Moving from corporate to freelance work as a creative person • The importance of having schedule freedom as a highly sensitive person • Creatin…
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In this episode of Series 3, I invite sensitive change makers to embrace the new year with a gentle, reflective approach. If you're an introverted coach, therapist, or creative with big dreams, this episode offers insights into setting sustainable goals without the overwhelm. I share personal strategies, like maintaining a "wins book," and encourag…
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Episode 63 of The Chemical Sensitivity Podcast is available now! It's called: “The Chemical Anthropocene.” It features a conversation with Yogi Hendlin, Ph.D. Yogi is environmental philosopher and public health scientist who works at a number of universities, including Erasmus University in Rotterdam, Netherlands. You’ll hear Yogi and I discuss: Th…
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In this bonus episode, Tonya reflects on the evolution of the podcast, from Highly Sensitive Healing to HSP Wellness Warriors and now, as she moves into new work focusing on ADHD, she shares her thoughts on the transition. It’s a heartfelt goodbye as Tonya hands over the podcast to Daphnie and shares gratitude for the community that has been built …
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Parenting Reflections: My Highly Sensitive Son Refused Soccer on Friday—Here’s How I Took a Step Back (& What I Learned About Connection)
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Preparing for new activities with highly sensitive kids can be a rollercoaster of emotions—for everyone involved. This week, I’m sharing a personal story about getting my older boys ready for a soccer clinic they were excited to try. Despite their enthusiasm leading up to it, when the moment arrived, my oldest son completely refused to go. In that …
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Key takeaways: Understanding insomnia beyond poor sleep: Insomnia isn’t just about sleeping less—it impacts every aspect of your life, from your mood to your ability to function. Why more time in bed doesn’t equal better sleep: Trying harder to sleep and spending excessive time in bed can disrupt your body clock and make sleep quality worse. The po…
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Many people today know about emotional dysregulation. Finding ways to regulate our internal states has been a hot topic for years now. It's surprising how few talk about over regulation and it's damaging effects on health and wellbeing. Specifically relevant to sensitive people, constant control of their behaviour may seem like a superior trait, ma…
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178 If you're unhappy enough in your marriage to be questioning if you should stay or go, you probably feel uncertain, confused, afraid. You're too scared and unsure if it's the right thing to do to actually leave, but you also know you don't want to go on living like this with your spouse. What if your spouse CAN improve? What if you CAN connect i…
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Taking Control of Your Life
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Joey catches us up on his current unemployment status, we discuss the law of attraction and how it is used to manipulate your own reality. My new venture into voice over and voice acting jobs. Joey breaks down his mental health issues and how to stay positive when life deals you a bad hand. Choosing your battles wisely and knowing when to back down…
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Sensory Sensitivity and Overload: Exploring Their Impact on Wellness with Julie Bjelland, LMFT
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In today’s episode, we’re diving into the powerful topic of sensory sensitivity and sensory overload, exploring how these experiences shape our lives and impact our wellness. Episode Highlights: What is sensory sensitivity, and why do neurodivergent individuals experience it? The challenges of sensory overwhelm and its physical and emotional effect…
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Ditch “New Year, New You” Resolutions: 3 Simple Practices to Transform Your Parenting (& Life) Starting Today
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New Year’s resolutions can feel like a recipe for burnout—big goals, grand gestures, and that all-or-nothing mindset that leaves us feeling defeated if we slip up. But what if we flipped the script and embraced a more sustainable, joyful way to welcome the new year? In this episode, we’re rethinking resolutions and trading the pressure for practice…
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Suggestions and Complaints We made it folks! A new year, a new you, same ol' Sensitive Teeth though. On the first episode of this year local characters K'Doty, Corinne Tryon, and double-dee Chadd Lennon get all sauced up and yell and laugh and yell and swear. It's a shaky start to a presumably AWESOME new year! Get the plaque off them chompies with…
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Send us a text In this new episode I explore more about what adventure can bring to you as a Highly Sensitive. I will explain how it can serve your growth and what it has brought me in my personal life. Link for the website I mention: https://thelivingadventurers.com Follow The Living Adventurers at Facebook: https://www.facebook.com/thelivingadven…
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What is possible when you feel deeply seen in your relationships? In this episode, I talk with Laura Deneen, LPC-MHSP and Lauren Jackson, LPC-MHSP about the benefits of supportive friendships and: • The different roles friendships play in your life as an adult and identifying who is safe to bring into your inner world • How to nurture friendships w…
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Die geistige Welt - was fange ich damit denn an. Ignoriere ich sie ? Verleugne ich sie. Wende ich mich ab oder … . In diesen 3 Podcastfolgen unterhalten wir uns, Hannes Jacob und ich unter anderem darüber, was wir feststellen. Und weshalb es so wichtig ist, auch darüber zu reden. Denn … über den Tod zu sprechen, ist in unserer Gesellschaft schwieri…
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S3, Ep 12: Mastering Your HSP Energy: When to Lean In, When to Lean Back, and How to Thrive as a Sensitive Entrepreneur
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Ever feel like your energy as a highly sensitive, introverted entrepreneur is constantly being pulled in different directions? This week on Sensitive Change Makers, we’re diving into a game-changing approach to business: knowing when to lean in and when to lean back. Being a Highly Sensitive Person (HSP) comes with unique strengths — like empathy, …
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In this episode, Julie Bjelland explores the life-changing experience of discovering you're autistic as an adult. She shares personal insights and stories from others who have embarked on this journey, highlighting the emotional and physical costs of masking, the unique traits of late-discovered autism, and the power of finally understanding yourse…
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Key Takeaways: Resolutions should reflect your true self. Before committing to a goal, ask: Is this for me, or for someone else? The Queen’s Path reframes empowerment. Women’s journey isn’t about being a hero but claiming sovereignty over their lives. Motivation is fleeting; discipline sustains. Don’t rely on dopamine highs—focus on purposeful disc…
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177 There are three major things I learned from my first marriage ending in divorce that have allowed me to create an amazing fulfilling marriage with my second husband. And they have to do with understanding my sensitivity so much better. As I've worked with hundreds of other highly sensitive women, I've noticed the struggles I had in my first mar…
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A new episode of our Sensitive Matters Podcast is live and together with this week’s guest Fio Gede Parma. Christina takes us onto an exciting journey of witchcraft, spirituality, and our profound connection to nature. In this conversation, Christina and Fio discuss the importance of acknowledging indigenous lands and the cultural significance of w…
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EP 50: Reflect, Release, and Recharge - Aligning with Winter’s Energy for a Meaningful New Year
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Happy New Year from HSP Wellness Warriors! As we step into 2025, it’s time to take a deep breath and embrace the power of reflection, release, and renewal. In this special episode, Daphnie and Tonya guide you through a gentle approach to the New Year, inviting you to honor the natural rhythms of winter as a time for introspection and self-care. Ins…
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In a humorous podcast review, two AI hosts, Unit 1 and Unit 2, analyze a human-produced podcast called The Socially Sensitive Podcast. The AI hosts find the human podcast interesting, noting its conversations that jump between topics like space travel, marijuana legalization, shoplifting, and chocolate, among others. They express amusement at the h…
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Are you ready for the AI revolution in the workplace? In this episode, we dive deep into the transformative impact of artificial intelligence on the labor market. We'll explore how generative AI, with its ability to create text, images, and more, is changing the game for workers across all sectors. We'll unpack key questions like: ●Which jobs are m…
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